10 Things to Do in Welwyn Garden City That You Shouldn't Miss

Tulip Clinic offers powerful or relaxing massages, in spacious and relaxing surroundings - from a professional team of therapists from 10am - 9pm, Monday - Saturday, (7pm-9pm appointments only). We truly believe that massage can improve your life. So drop in to our clinic or give us a call to release muscle tension, reduce stress and improve your sense of wellbeing. Services offered - we offer a range of massage types to best suit you: (all charged at £25/30min, £45/60min, £65/90min, £85/120min) Traditional Thai Yoga Massage - A comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Thai Oil Massage - An invigorating, rhythmic massage that combines deep, firm pressure with rolling and stretching movements using palms, thumbs, elbows and knees and the application of warmed Dosha oils. Relaxing (Swedish) Massage - Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure. Deep Tissue Massage & Sports Massage - Deep Tissue Massage is a technique focusing primarily on the deeper layers of muscles and the fascia. With this technique the therapist uses firmer pressure and oil in order to reach these key areas. Back, Neck and Shoulders - A great way for busy customers to relieve tension in the parts of the body commonly associated with discomfort. Foot Massage (Reflexology) - Reflexes in the feet and hands correspond to all of the glands, organs and parts of the body. Massaging these points reduces stress and helps the body's own natural healing abilities to flourish. The benefits of massage are numerous and are listed below. Benefits of massage: - Massage can help increase joint mobility by reducing any thickening of the connective tissue and helping to release restrictions in the fascia - Massage improves muscle tone and balance, reducing the physical stress placed on bones and joints It increases flexibility in the muscles due to muscular relaxation. - Massage relieves muscular tightness, stiffness, spasms and knots or restrictions in the muscle tissue It increases blood circulation, bringing more oxygen and nutrients into the muscles. - Massage can improve circulation by mechanically assisting the venous flow of blood back to the heart. - Massage helps to reduce pain by the release of endorphins (endorphins are also known to help elevate your mood) and decreases stress hormone levels. - Massage helps to reduce stress and anxiety by relaxing the mind and body, inducing a sense of wellbeing and promoting sleep. - Massage relieves Office Syndrome. Thank you for Reading and we hope to see you soon at: Tulip Clinic 21a Wigmores North, Welwyn Garden City, Herts AL8 6PG Tel:01707 898887 Mob: 07581 370836

CW Entertainment (previously Campus West) is one of the most popular entertainment destinations in Hertfordshire. CW Entertainment currently comprises the Welwyn Garden City Cinema, RollerCity, Soft Play City, Hawthorne Theatre and Humphrey's Coffee Shop. Welwyn Garden City Cinema boosts 3 cinemas all screening the latest blockbusters from only £5.50! You could get this even cheap by getting a FREE Zebra Card. RollerCity is the only purpose-built Roller Rink in Hertfordshire. Come along to our unlimited sessions or why not have your party here? Soft Play City is great for the whole family. With three dedicated age zones - Baby, Toddler and Junior - its plenty to keep them busy! Adults get the chance to relax too in our comfortable Seating areas. We have a whole range of party options that suit everyone. Hawthorne Theatre is the home to the yearly Pantomime with is always a Humphrey’s is our comfortable, fully furnished cafe and bar. Complete with a balcony area for those lovely summer days. It’s ideal for those quiet chats with friends and family – or just putting your feet up for some ‘me-time’. Enjoy a delicious Starbucks coffee, with perhaps a fresh Sandwich or an indulgent cake, and forget all about the stresses of modern life – and with free wi-fi, it really is a home away from home! We serve a range of food including: Breakfast, Fresh salads, Pannini, Sandwiches, Deli rolls, Toasties, Wraps, Jacket Potatoes, Kids meals and snacks Why not get a Zebra Card, it's completely free and allows you to get up to 40% discount at CW Entertainment

A thriving theatre company in Welwyn Garden City, staging 10 full productions a year in a modern auditorium within a 17th century barn.

RECOVER is committed to making the highest quality of up-cycled furniture and related items. In our inspirational furniture vintage meets modern. Whether your home is contemporary or traditional, our furniture and accessories will enhance its style.

Set in over 200 acres of Hertfordshire countryside, Mill Green Golf Club combines an excellent Golf Course, practice facilities and hospitality. Designed by Peter Alliss and Clive Clark, Mill Green takes you through undulating landscape with rolling meadows and ancient woodland, creating a challenging golf course of outstanding beauty. In addition to this Alliss and Clark design, Mill Green has a vast range of amenities to cater for every golfing need, including excellent Facilities, with a Driving range, Putting Green and a contemporary Clubhouse where you can reminisce after a round in a comfortable relaxed setting. We also have The Romany 9-hole par 3 course, the perfect place to start your game or sharpen up your iron skills. So whether you’re playing golf, looking to book a golf day, planning a special occasion or just fancy a drink or bite to eat, Mill Green will always offer a warm and friendly welcome.

Home based salon offering a range of beauty treatments, in a warm and comfortable environment. Fully insured for your peace of mind. Treatments include, massage, waxing (non intimate), facials, mani/pedi, gel polish, acrylic, fibreglass, hard gel nails.