Where to eat Healthy food in Tauranga: The Best Restaurants and Bars

July 2, 2020 Velvet Champine

Discover Restaurants offering the best Healthy food in Tauranga, North Island, New Zealand. The lush parks and golden beaches of Tauranga make it a popular destination for outdoorsy folks and watersports lovers. Here on New Zealand’s North Island, you’ll find a variety of opportunities for surfing, white water rafting, kiteboarding, hiking and golfing. Take a refreshing dip in the swimming holes by Kaiate Falls, which cascade beautifully over the bluffs. Families might like to visit one of Tauranga’s amusement park, take a guided nature tour or swim with dolphins in the Bay of Plenty.
Things to do in Tauranga

6. Bamboo

2/217 Maunganui Road, Mount Maunganui, Tauranga 3116 New Zealand Asian, Fusion, Healthy Lunch, Dinner, Late Night, Drinks Takeout, Reservations, Outdoor Seating, Seating, Street Parking, Free Off-Street Parking, Wheelchair Accessible, Serves Alcohol, Full Bar, Digital Payments, Accepts Credit Cards, Table Service, Free Wifi [email protected] +64 7-925 0301 http://www.eatatbamboo.co.nz
Food
Service
Value
Atmosphere
Overall Ratings

4 based on 213 reviews

Bamboo

Fresh Asian Cuisine. Vegan and vegetarian friendly with dairy and gluten free options. Open Tuesday through Sunday from 11:30am until late. Takeaways also available

Reviewed By Milenka H

First visit when newly open Great experience all round. Wonderful food and friendly quick service.Second visit average to all of the above.Third and final visit , 6 weeks ago (Lunch on a Saturday) Below average food and terrible inattentive grumpy service . I Think they all had a big night on the previous evening. My Asian salad was slimy from the overdose of dressing that it had been sitting in for a while.My husband meal was over cooked . We didn’t return his meal as we actually couldn’t get anyone to our table and had had enough by that stage. ( only 4 other tables with guests so not run off their feet), staff more asleep on their feet.It Would be awesome if it went back to how it was on our first visit, reminded me of Chow in Wellington.I find it very difficult to comprehend that a keyboard warrior such as yourself would take 6 weeks to deliver a 1 * review!! Anyone else would have demanded to speak with the manager on duty, allowing them the opportunity to remedy the situation; instead, you chose to wait 6 weeks to post your vitriolic review.Let me give you my 2 cents worth - 95% of my staff don't drink & party, & we always have very busy nights most nights of the week when open (Tuesday - Sunday), but this doesn't have an impact on my team as they are very accustomed to the great environment in which they work, the food we serve & the wonderful feedback we achieve across the board. Our rating throughout the period of your comments were 4 - 5*.Our salads are made a la minute, so never sit in any dressing until ordered, at which time they are tossed & presented immediately to the guest. As you didn't provide sufficient detail on the other meal I'm unable to comment further.You didn't elaborate further regarding your dining experience, therefore I cannot comment .Chow

Top 3 Turkish food in Tauranga, North Island, New Zealand

5. Deckchair Cafe

2 Marine Parade Oceanside Twin Towers, Mount Maunganui, Tauranga 3116 New Zealand Cafe, New Zealand, Healthy Breakfast, Lunch, Brunch, Drinks Serves Alcohol, Takeout, Outdoor Seating, Seating, Street Parking, Highchairs Available, Wheelchair Accessible, Wine and Beer, Accepts American Express, Accepts Mastercard, Accepts Visa, Accepts Credit Cards, Waterfront [email protected] +64 7-572 0942 http://www.deckchaircafe.co.nz
Food
Service
Value
Atmosphere
Overall Ratings

4 based on 254 reviews

Reviewed By Seismicscot

Perfectly placed on the sea front below Mt Maunganui this cafe has the makings of a winner. Good coffee and a hearty big breakfast option. Good cafe-standard fare.

Best Thai food near Tauranga, North Island, New Zealand

4. Ours Cafe

195 Maunganui Road, Mount Maunganui, Tauranga 3116 New Zealand Cafe, Deli, Contemporary, Healthy, New Zealand Breakfast, Lunch, Brunch, Drinks Takeout, Seating, Highchairs Available, Wheelchair Accessible, Accepts Credit Cards, Outdoor Seating, Parking Available, Street Parking, Validated Parking, Free Off-Street Parking, Digital Payments, Free Wifi, Dog Friendly, Family style [email protected] +64 7-925 9876 http://ourscafe.nz
Food
Service
Value
Overall Ratings

4 based on 135 reviews

Ours Cafe

Reviewed By timbulktwo

I ordered the 'Fish' (at $26 well above average cafe prices even at the Mount). It was delicious. The white fish (species not identified) was cooked almost perfectly still juicy but cooked with tasty caramelisation on the outside. It sat on a sea of kumara (sweet potato) mash, which provided and earthy sweetness - one that I at first questioned when paired with delicate white fish, however, the miso shitake mushrooms cut through the mash adding their own notes of salt and savoury. I think the sesame brittle not only added to the beauty of the presentation but helpoed tie the mash (sweet and earthy) with the mushrooms (Asian and slightly sweet and savoury). Perhaps because it really was perfectly cooked (I resisted using the word perfect because surely anything could be a little better, but my only complaint about the fish would be that as I ate the residual heat gradually tipped it from perfect to ever so slightly overcooked, but still tender juicy and delicious) somehow the delicate fish held its own as centerpiece against the vigorous competition. Barbara also remarked how beautiful the plate looked. Her chowder was good. Her only complaint that she prefers some chunks of potato to a truely smoothe chowder but then she grew up in Ireland ;)Thanks for sharing! We always appreciate honest feedback and specially such detailed ones. I can only apologise for our waitress not having told the fish of the day, which was Hapuka. I will make sure our Chef Chris sees your wonderful compliments on his food. Hope to see you again soon.

Best Asian food near Tauranga, North Island, New Zealand

3. Mills Reef Winery & Restaurant

143 Moffat Road Bethlehem, Tauranga, Tauranga 3140 New Zealand European, Wine Bar, New Zealand, Healthy Lunch, Brunch Reservations, Outdoor Seating, Private Dining, Seating, Parking Available, Free Off-Street Parking, Highchairs Available, Wheelchair Accessible, Serves Alcohol, Full Bar, Wine and Beer, Accepts Mastercard, Accepts Visa, Digital Payments, Accepts Credit Ca [email protected] +64 7-576 8800 http://www.millsreef.co.nz/
Food
Service
Value
Atmosphere
Overall Ratings

4 based on 416 reviews

Mills Reef Winery & Restaurant

Cellar door - offering tasting & wine sales - 10am to 5pm daily. Restaurant - indoor/outdoor a la carte dining - from 9.30am for brunch & lunch (Wed-Sun)

Reviewed By kimB270

Four of us came for lunch today & even with an unfortunate incident where the manager had to take someone to hospital, the restaurant continued to operate with little if any inconvenience to guests, sure we had a little longer wait for our orders to be taken but as we were a group with plenty of catching up to do this wasn't a problem. All of us enjoyed our meals - very tasty! The waitress was friendly, we appreciated her letting us know what was happening, & overall the service was up there.

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2. Momo Teppan-Yaki

15 Wharf Street, Tauranga 3110 New Zealand Japanese, Asian, Healthy Lunch, Dinner Takeout, Seating, Parking Available, Highchairs Available, Wheelchair Accessible, Serves Alcohol, Full Bar, Wine and Beer, Reservations, Street Parking, Free Off-Street Parking, Accepts American Express, Accepts Mastercard, Accepts Visa, Cash Only, Table [email protected] +64 7-579 9473 http://www.facebook.com/momoteppanyaki
Food
Service
Value
Atmosphere
Overall Ratings

4 based on 191 reviews

Momo Teppan-Yaki

Teppan-Yaki is a style of Japanese cuisine which uses an iron griddle to cook food. It is a healthy way of eating as well as socialising with friends and family. The literal translation of Teppan-Yaki is ‘iron plate’ (Teppan) ‘grilled’ (Yaki). We are a sm

Reviewed By Chris F

Well it is nice to see genuine TripAdvisor reviews for a restaurant, that you can trust.This is not a restaurant to miss, in the Tauranga eating scene. Superb service, coupled with great food and very reasonable prices. Don't miss coming here.#35 for a set menu of very tasty foods is a bargain.WELL DONE!

Most Popular Indian food in Tauranga, North Island, New Zealand

1. Rice Rice Baby

136 Maunganui Road, Mount Maunganui, Tauranga 3116 New Zealand Asian, Vietnamese, Healthy Lunch, Dinner, Late Night, Drinks Takeout, Outdoor Seating, Seating, Serves Alcohol, Table Service, Delivery, Street Parking, Free Off-Street Parking, Full Bar, Wine and Beer, Digital Payments, Free Wifi, Accepts Credit Cards [email protected] +64 7-575 9188 http://ricericebaby.co.nz
Food
Service
Value
Overall Ratings

4 based on 185 reviews

Rice Rice Baby

Authentic Vietnamese Cuisine Vegan and vegetarian friendly with dairy and gluten free options Takeaways always available

Reviewed By chantellemarieh

Great team,great ambience,great food.We are plant based,plenty of options, will also alter even if it isn’t specified.Attentive staff.Small space do not for a romantic talking eveningsWe went early so no trouble with table.Food fast & fresh.Extensive menu & drink menuOutside & inside dinning Will be back ASAPThankyou!

Where to eat Fast Food food in Tauranga: The Best Restaurants and Bars

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