What to do and see in United Arab Emirates, United Arab Emirates: The Best Lessons & Workshops

Officially recognized as a sport in recent years, Pole Fitness is a discipline that promotes strength, flexibility and cardiovascular benefits combining dance, gymnastics and acrobatics. It is a great workout for women of any age! MPDS also organises fun bachelorette parties in Dubai for women.

The Freediving Club is an academy for edu-ca-tion, instruc-tion, coach-ing, and training of free diving in Dubai. We have always been curious about free diving. Although an intimidating concept, it is the only way to really enjoy the ocean and connect with life in the sea without the help of intrusive equipment. So what exactly is free diving and how does one actually learn how to do it? Free diving requires that you rely solely on your own breath and ability to go down into the ocean-so there is no equipment involved. To put it simple, holding your breath underwater is a form of free diving, but that is not all. Free diving is not just about how long you can hold your breath when you dive under water, instead it is all about being in sun with your mind and body and creating a patter to help you free dive. The Freedivng Club of Dubai offers classes and a complete education and training starting for divers as young as 8 years old to start learning the techniques. All the classes follow AIDA (Asso-ci-a-tion Inter-na-tionale pour le Developpe-ment de l'Apnee) stan-dards, rules, and regulations. The Dubai marine life is diverse and rich-filled with all types of exotic fish that are worth exploring. So, if you want to get up close and personal without being distracted and weighed down by heavy equipment then free diving lessons are what you need to move forward.

Apart from dance lessons we provide paid & free practice sessions, dance shows and master classes in salsa, rumba, samba, jive, waltz, merengue, pasodoble, quickstep, tango, hustle/disco, wedding dance and more. Please, contact us via website or call to arrange your visit.

Come and join in the amazing combined energy of drumming, full moon, friendly people and mother earth. Experience drumming in the desert with Dubai's drumming crowd, connect with your inner rhythms and feel free to join in with the jamming and tribal dancing. Chill out with friends and family, enjoy a tasty barbecue and when you're not drumming or being otherwise entertained just sit back, soak up mother earth's desert energy and gaze at the moon. It's a great place to de-stress from busy city life, get barefoot on the sand and meet people from all parts of the world that live in the melting pot called Dubai. Beginners, die-hard drummers and drumming divas all welcome. Drums are provided but you can bring your own percussion instruments if you like.

Delight in breathtaking views of Dubai on the 24th floor of Shine Spa at the Sheraton Dubai Mall of the Emirates Hotel and discover the key to a healthy lifestyle with the ultimate wellness and fitness experience. Boasting four treatment rooms, a couple’s room, steam room, sauna, and jacuzzi, the Spa is a place of tranquility and the perfect place to relax.

With an Eco Friendly, Vintage Chic backdrop, La Dolce Vita presents the perfect place to unwind in the garden or take part in our many activities on offer. Regular classes include Yoga, Capoeria, Arts and Music as well as a plethora of events being held there is something for everyone. We offer classes at different times throughout the day to ensure everyone has the chance to indulge.

Fahrenheit Beachsports is an innovative watersports concept, bringing the freshest range of watersports to the best locations in the UAE. Situated in the Dubai Marine Beach Resort, Fahrenheit offers a wide variety of popular watersports including Surfing, Paddleboarding, WindSurfing, Flyboarding, Wakesports, Kids Watersports, Tow Sports, Kneeboarding, Waterskiing, Snorkelling, Boat Tours & more.

Spun Candy are British concept confectionists. We believe in using candy to delight all your senses! Our highly interactive and entertaining candy classes will teach you the science and art of candy making, and enable you to take home your very own tasty creations. Perfect for children and adults alike, parties, team building and corporate events.

The Chef’s Palette puts a unique spin on your usual dining experience. Accommodating diners of all ages seeking to create dishes to indulge in, pick up new skills in the kitchen or simply enjoy an alternative culinary destination within Dubai, the quintessential studio is designed to be enjoyed in small groups with family and friends or as a corporate team-building activity.