What to do and see in U.S. Virgin Islands, U.S. Virgin Islands: The Best Yoga & Pilates

October 8, 2021 Jacquiline Darosa

Made up of St. Croix, St. John and St. Thomas, the laidback USVI offer sophisticated dining, turquoise waters and quaint towns. On St. Croix, Christiansted's colorful Danish Colonial buildings provide a lovely backdrop for dining or sailing. Underwater coral gardens are heaven for divers. On St. Thomas, shopping mecca Charlotte Amalie has hopping nightlife. Tranquil St. John offers quiet trails, secluded coves and lively Cruz Bay's shops and bars. Ferries and local air services link the islands.
Restaurants in U.S. Virgin Islands

1. A Touch of Wellness Massage & Health Center

6300 Estate Frydenhoj Ste 18 Compass Point Marina, 00802-1411 St. Thomas +1 340-779-1504 [email protected] http://www.atouchofwellnessvi.com/
Excellent
95%
Good
5%
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5.0 based on 61 reviews

A Touch of Wellness Massage & Health Center

St Thomas & St John Massage couples and group Specialist…! Utilizing over 37 years of experience and expertise in the Health & Wellness field, Executive Director Dr. Jill Lori Scott is known as THE Massage Therapist to the Hollywood elite, Olympic and Professional athletes, top business executives from our around the world and people from all walks of life! No matter the physical condition or situation – from simple relaxation to more complex chronic issues, you’re in Great Hands. Visit us by Land, Sea or Air at Compass Point Marina! Dr. Jill and her hand-selected team of professional health-care providers DAILY service Caribbean visitors and the Virgin Island community with the widest variety of health related modalities available anywhere in the Caribbean. A Touch of Wellness Massage & Health Center specializes in Professional Massage and Body-Work of all types: Swedish, Deep-Tissue and Sports, Prenatal, Aromatherapy, Medical Massage, Pre & Post Surgery, Reflexology, Foot baths sessions, Infrared sauna, Reflexology Boot sessions, Audio/video brain entrainment sessions and more! We even have available Colon Hydrotherapy, Colonic, detoxification programs, health, wellness and fitness counseling and coaching, weight loss and More!Available in office or on-call including on yacht / boat, specializing groups, wedding parties and couples. Special packages and programs monthly. See our website and Facebook page for more info.

Reviewed By BradleyS1285

Jill worked wonders on me yesterday. I visited Jill based on a family referral because I have been having chronic back pain for 5 years. She asked me several questions and immediately went to work pinpointing muscles in my legs that were pulling on my back. I feel fantastic today and didn't even flinch when I went to put on my socks this morning! She was very enjoyable to spend time with and I highly recommend Jill for any pain related massage therapy or just to relax.

2. Pilates Worx

Palm Plaza, Cruz Bay 00830 St. John +1 877-249-9679 [email protected] http://www.pilatesworx.com
Excellent
100%
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5.0 based on 2 reviews

Pilates Worx

At Pilates Worx, We use time-honored exercises and the latest equipment to treat and strengthen the entire body. The Pilates studio is located on the beautiful island of St. John, USVI in the Lumber Yard Complex.

3. Pure Balance Yoga and Cycling

9154 Estate Thomas, 00802-2687 St. Thomas +1 340-514-0686 [email protected] http://Www.purebalancefitness.com
Excellent
100%
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5.0 based on 19 reviews

Pure Balance Yoga and Cycling

Whether you live on St. Thomas or are here visiting, we have a class for you! Pure Balance is a Yoga and Indoor Cycling Studio located in St. Thomas dedicated to helping you achieve your health and fitness goals!

4. Point Wellness AntiGravity & Natural Health

Route 104 Cruz Bay, 00830 St. John +1 340-244-2822 [email protected] http://www.pointwellnessspa.com
Excellent
98%
Good
2%
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5.0 based on 116 reviews

Point Wellness AntiGravity & Natural Health

Come stretch with us! Point Wellness offers unique services geared towards health-conscious, local residents and travelers. We invite you to Point Wellness. We offer various natural therapies for individuals, couples and groups. We are the only authorized, authentic Christopher Harrison AntiGravity Aerial Yoga studio in the Virgin Islands. Fly high with us and change your life!

Reviewed By Annya475

The most amazing way to start your day! My best friend and I travelled to St. John on a girls trip and were lucky enough to be paired with Beverly and Cheryl for our massages and introduction to AntiGravity Aerial yoga. Upon arrival the mood was set with relaxing music overlooking beautiful Cruz Bay. Beverly and Cheryl were welcoming, accommodating, and professional and if you ask around the island we were lucky to have booked with them. The massage incorporated stretching, relaxation, deep tissue, hot stone and overall one of the best massages I've ever had (I've been getting massages for over 15 years). After massages we did some AntiGravity Aerial yoga which Beverly directed our actions flawlessly. It was lighthearted and included a lot of laughter as me and my friend executed on her instructions. It was amazing what we were capable of doing and how relaxing the stretching was. Throughout our experience Cheryl and Beverly ensured they helped us capture the moments with pictures and at all times we were relaxed and felt welcomed into their space. When I return I'll be sure to book them in advance as it is not worth missing out on! I even am confident I'll be installing AntiGravity into my home gym in the near future!

5. Water Bay Wellness Spa

6600 Estate Smith Bay, 00802-1325 St. Thomas +1 340-775-7200 [email protected] http://waterbaywellness.com
Excellent
100%
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5.0 based on 2 reviews

Water Bay Wellness Spa

6. Coastal Retreat Studios & Wellness

St. John Marketplace, Second Floor, Virgin Islands National Park 00830 St. John +1 340-690-0444 [email protected] https://www.facebook.com/stjohnyoga/
Excellent
100%
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5.0 based on 9 reviews

Coastal Retreat Studios & Wellness

A dedicated home for yoga, fitness and wellness on the beautiful island of St. John—providing a healing and rejuvenating space for all who seek retreat. Classes offered are cardio sculpt, barre, kickboxing, aerial yoga, and yoga.

7. Breathe St Thomas

9713 Estate Thomas, Charlotte Amalie 00802-2624 St. Thomas +1 340-642-7592 [email protected] http://www.breathestthomas.com
Breathe St Thomas

Breathe St Thomas is a non-profit donation based yoga studio. We offer yoga classes, vinyasa, kundalini, meditation, women's circle, hatha, and much more. Come visit and support local mindfulness in the community!

8. WildHeart Studio

4002 Raphune Hill Rd Suite C, Al Cohen Plaza, 00802-2903 St. Thomas +1 340-626-5634 [email protected] http://www.anahatavi.com
Excellent
100%
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5.0 based on 2 reviews

9. Anahata Wellness & Movement

4002 Raphune Hill Rd Al Cohen Plaza-Suite C, 00802-2903 St. Thomas +1 340-626-5634 [email protected] http://www.anahatavi.com

10. Saje Sanctuary

5332 Yacht Haven Grande Bldg H Space 2, 00802-5029 St. Thomas +1 340-775-7253 [email protected] http://www.sajesanctuary.com

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