What to do and see in Thailand, Thailand: The Best Classes & Workshops

January 18, 2022 Jasper Kershner

Coordinates: 15°24′N 101°18′E / 15.4°N 101.3°E / 15.4; 101.3
Restaurants in Thailand

1. Charn Chai Muay Thai Gym

174 Chaisongkram Road Viangtai, Pai 58130 Thailand +66 84 918 2024 [email protected] http://www.charnchaimuaythai.com
Excellent
93%
Good
3%
Satisfactory
3%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 156 reviews

Charn Chai Muay Thai Gym

Charnchai Muay Thai is a muay thai training camp in Pai North Thailand run by no.1 fighter Bee, Mongkoldech Sitthepitak. Learn muay thai with Bee and his expert team of Thai trainers, highly regarded as some of the best pad holders in Thailand. Beginners welcome! Training sessions run twice daily from Monday to Saturday from 8am to 10am and 3pm to 5pm.

Reviewed By peekaboo19

For 2 beginners this was an eventful 2 hour insight into the wonderful world of Muay Thai. We arrived at 7.45am and started to warm up by doing 20mins of skipping followed by some technical stuff in the mirror including setup, stance, jab, hook and kick. I have arch problems in my foot but this wasn't a problem as they let me wear my shoes while I trained. Next up was some 1on1 punching and kicking which was fun. Towards the end we done some group core work with all 40+ participants. The trainer's were really nice and patient with us throughout. For 350 baht each we got 2.5 hours of a solid workout. What more could we ask for. Great spot would definitely try it again. Tough.

2. Diamond Muay Thai

145/8 Moo 1 Nai Wok, Ko Pha Ngan 84280 Thailand +66 80 098 4424 http://www.diamondmuaythai.com
Excellent
94%
Good
4%
Satisfactory
2%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 249 reviews

Diamond Muay Thai

Diamond Muay Thai is an authentic Thai boxing camp on the picturesque island of Koh Phangan, south Thailand. Our gym offers outstanding technical Muay Thai training for professional fighters, Muay Thai enthusiasts and tourists alike. We provide intensive Thai boxing instruction whilst maintaining a friendly and open atmosphere. At Diamond Muay Thai we are passionate about Thai boxing and see it as our purpose to share authentic, unfiltered Muay Thai with our students. There are many reasons why visiting the gym is a good idea for you. If you are interested in losing weight, improving your fitness…or if you are travelling through Thailand and are looking to experience another aspect of Thai culture- Diamond Muay Thai welcomes you.

Reviewed By 445larsk - Oslo, Norway

A great camp ran by great people. Owners are really welcoming, lovely people. Hard working coaces who will push you hard, but also joke around and create a positive training enviroment. Lots of pad work, bag work and sparring, and a fair amount of clinch work. I stayed at the deluxe apartments (for six weeks), and was really pleased with the accomodation. Spacious, clean, air conditioned apartment, really close to the gym. Post workout-food is excellent, providing important nutrients, for the most part chicken, rice, veggies and eggs. Highly recommend visiting.

3. Phuket King Muay Thai

Kathu, Phuket 83120 Thailand +66 89 723 2099 [email protected] https://www.facebook.com/phuketkingmuaythai/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 1 reviews

PhuketKing Muay Thai is run by head trainer Kru Pot. With a fantastic team of trainers around him the gym prides itself on providing professional training in a fun, friendly environment. Trainer to student ratio is good. We have group classes & private lessons available as well as a Yoga studio & basic weights area. We offer drop in, daily, weekly & monthly packages. All levels are welcome.

4. Rawai Muay Thai

35/22 Moo 4, Soi Pa Nat Khuk Kak, Khao Lak 82220 Thailand +66 81 476 9377 [email protected] http://www.rawaimuaythai.com
Excellent
80%
Good
19%
Satisfactory
0%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 98 reviews

Rawai Muay Thai

Established in 2003, Rawai Muay Thai is a traditional Thai Boxing gym that offers both group and private lessons, open to men and women of all ages and levels.

Reviewed By K2647ZKdona - Hunters Hill, Australia

At 50 and out of shape, I spent a month at Rawai. I’m not a very outgoing person, and on my own, I was made to feel very at home there. I’m not going to pretend it was easy, but I eventually managed to get through the two group sessions in a day. I’d suggest working up to 5 by 2 minute rounds of skipping with a two minute break that includes 10 pushups and 10 sit-ups before going. I never did that and could achieve it by the time I returned home but feel I missed some technique lessons because of fitness. If you go as a couple, just do the morning session, hire some scooters, and be amazed by the beautiful day trips and amazing food. As soon as Covid19 is over do it! Brilliant.

5. Nam Yang Kung Fu Retreat Day Courses

116 Moo 5, Tambon Mae Na Toeng, Pai 58130 Thailand +66 82 298 8939 [email protected] http://kungfuretreat.com
Excellent
95%
Good
1%
Satisfactory
1%
Poor
1%
Terrible
2%
Overall Ratings

5.0 based on 152 reviews

Nam Yang Kung Fu Retreat Day Courses

5 minutes from Pai, we are a Kung Fu training centre with first-class facilities, a peaceful jungle location and great mountain views. Learn Kung Fu, Chi Kung, self-defense and meditation from two-time World Champion Iain Armstrong and his team of friendly instructors. We also grow and serve fresh organic food and provide comfortable accommodation. Whether you're an experienced martial artist or a beginner, a stay with us will boost your confidence, fitness, mental clarity and general well-being. If you have ever dreamed of learning the ancient art of kung fu amongst remote, forested mountains in the wilds of Asia, this is your chance! What is your kung fu dream? What is stopping you?

Reviewed By jonQ4331GQ

Spending a month at Nam Yang was one of the best decisions I've ever made. I came because I wanted to explore meditation further after recently trying it, but knew I wouldn't enjoy a meditation retreat. The physical aspects of Nam Yang made it ideal, as you're able to learn about what both your body and mind are capable of. It'll be more than you think. I thought going would be 'good' for me, but had no idea if I'd actually enjoy it. It turns out that learning Kung Fu at Nam Yang is really really fun. It's tough at times, but how hard you push yourself is your decision. Basically everyone seemed to have achieved something that was important to them, whether that was touching their toes or learning a sword routine with 30+ moves. The schedule has the perfect balance of breaks and training. 35 hours a week sounded like a lot before arriving, but with two rest days and two days when there's no classes after breakfast for over five hours, a lot of us trained during the breaks (/recommended free training periods) and days off. The whole place has an incredible atmosphere. It's set back enough to feel isolated and surrounded by nature, and you can mostly see rolling hills and hear wildlife. The people are what make it so special though. The instructors are truly fantastic, their skill, dedication and patience is incredible. They really embody how Kung Fu is a life long learning process, as they know so much but have so much to learn compared to their seniors. They're also good people, and a lot of fun to be around. The other students made my experience what it was. Nam Yang attracts a lot of people who you'll be better for having met. There's a constant flow of people in and out, so there's often new and interesting people to talk to. You won't click with absolutely everyone, but the atmosphere and ethos means that interactions are always friendly. The food is good, and healthy. If you're not a vegetarian, you'll get meat in one meal each week. It's very different from typical western diets, but even if you normally eat very differently, nourishing your body with healthy food feels like part of the whole experience. You should know that lunch isn't included, and while Pai has an insane amount of incredible food, it's a 5 minute moped trip and a 40+ min walk away. Most people don't find they need the big lunch they'd normally have. Training after a big meal isn't comfortable, and after the big breakfast, a smoothie or small snacks at midday are often enough. Waking up at 6am was not easy for the first week, and I'd collapse into a nap straight after breakfast most days. But you soon adjust, and learning Chi Kung while the sky gradually grows lighter above hills on the horizon, before the sun eventually burst forth, is magical. I'd really recommend staying at least a few weeks to a month. It takes time for your mind and body to adjust, and to really feel the benefits of what you're doing. The people who stayed for 2-3+ months seemed to have learnt a huge amount. However, students who came for a week or even a day always seemed happy they'd done it. The workaway scheme also seems good, there's a lot of gardening involved but it seems fair for what you get in return. The Shaolin Warrior schedule was perfect for me, with a brilliant balance of stretching, meditation, moving meditation, high intensity warm ups, Kung Fu techniques, 'sparring'*, and discussions/lessons on the ethos and history of Kung Fu. There's two other options available that include more meditation and less physical activity, so something for everyone. While I was there the students included both a family with two young children and a man in his 80s. The experience is what you make it, and Pai presents many opportunities for fun outside of Kung Fu if you're interested. *You don't spar as with boxing, partly because it would be too dangerous. The 'sticking hands' and 'pushing hands' fighting practice sessions are perfect though. Even that can get quite intense, but everyone respects each other's comfort levels. You may be tapping one partner, then going at each other while still pulling your punches with the next. You should be in control the whole time though. Learning to calm my mind in that situation was one of the most powerful things I took away from the trip. That and the 'Shuang Yuang', an interesting and powerful moving meditation that takes a lifetime to master. I came away with exactly what I'd wanted, and so much more. If you're considering going to Nam Yang, just do it. You won't regret it. Thank you !

6. Unit 27 Total Conditioning & CrossFit Phuket

9/49 moo 5, Soi Ta Aed, Chalong, Phuket Town, Phuket 83130 Thailand +66 65 551 2898 [email protected] http://www.unit-27.com
Excellent
92%
Good
4%
Satisfactory
2%
Poor
1%
Terrible
1%
Overall Ratings

5.0 based on 252 reviews

Unit 27 Total Conditioning & CrossFit Phuket

Unit-27 is Asia's leading specialist & purpose built S&C/Fitness Facility. Staffed with an Elite Team of Qualified S&C coaches, the quality of our sessions are the best you will ever experience, the results effective, fast and above all safe. We are split between 2 separate sites as Unit-27, 150m apart. Our second site is Phukets original CrossFit affiliate & operates under the official name "CrossFit Phuket". Crossfit Phuket operates within a 'state of the art', climate controlled, indoor facility. We have 8 lifting platforms for Oly lifting and a hugely experienced coaching team for all the technical aspects. Our on site health food Restuarant (Trooper Eats) provides nutrition advice, and personalised meal plans. All sessions are all high intensity orientated and include Strength and Conditioning, Yoga, Body Fit, Spinning, Crossfit, Free Weights. With Ice Baths & Sauna for your recovery needs, and an apparel shop selling cool gear, Unit-27 is a "one stop shop" for all your needs.

Reviewed By 482elled - London, United Kingdom

Unit27 is truly one of a kind. It’s the absolute best place I’ve ever been for training and the atmosphere there is unrivaled! What makes this place so special is the AMAZING people who make up the Unit27 team! Each has their own unique coaching style but each and every one of them are top class. A massive thank you to Jibby for pushing me to my absolute limit in Grenade, Natalie for her epic (and much needed) pep talks during body consultations, Billy for patiently correcting my rubbish form in every CrossFit class, Tamika for creating such a positive and encouraging vibe in every class of hers, Eng for being deceptively tough - hiding it by being SO friendly and always smiling, Nick and Mr Oh for appearing out of nowhere if they spot you slacking to make sure you’re giving 100%, Gib for her killer warm ups, Lizel for strategically avoiding filming me when I told her I hated being on camera, Harry’s FAB Rapid Fire sessions and super informative demos and Leo for his expert advice on weight loss and nutrition helping me keep up the Unit27 healthy lifestyle even after leaving Phuket with his online coaching! A massive thank you as well to the wonderful reception team and hidden heroes who make the place run as smoothly and professionally as it does! I can’t thank you guys enough for helping me on my weight loss journey and to anyone reading this wondering if this is the right place for you – ABSOLUTELY it is! You won’t find a more inclusive, inspiring and all round wonderful to smash your goals. Thank you Unit27 – I can’t wait to get back!

7. REVOLUTION GYM PHUKET

188 Moo 3, Hat Surin 4, Choeng Thale, Phuket 83100 Thailand +66 87 276 5024 [email protected] http://www.revolutionphuketgym.com
Excellent
96%
Good
2%
Satisfactory
1%
Poor
0%
Terrible
1%
Overall Ratings

5.0 based on 169 reviews

REVOLUTION GYM PHUKET

Revolution gym is a Muay Thai Gym with high level trainers teaching the skills of Thailand national sport. The gym boasts many superstars of the sport past and present. There are classes and private lessons available and no experience is necessary. The gym has a family friendly environment and attracts visitors from around the world.

Reviewed By 65miko_ajb

I’ve trained in a lot of gyms across Thailand and Revolution is one of the best. Gym is located literally minute way from Bang Tao beach, 5minutes way from beautiful Surin beach. Neighborhood is very calm. Gym is very well equipped, rings and Matt’s are cleaned everyday by fighters after afternoon session. The most important thing of course are coaches. You can honestly make enormous pads with every single Kru in Revolution. They are all great which is very rarely in most of the gyms. The Owner and whole office is super friendly and helpful. Thank you very much, I’ll be back for sure.

8. Rattachai Muay Thai Gym - Day Classes

49/3 Moo 5, Soi Luang Pho Chuang, Chalong, Phuket Town, Phuket 83000 Thailand +66 93 398 6688 [email protected] http://www.rattachaimuaythai.com
Excellent
97%
Good
3%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 35 reviews

Rattachai Muay Thai Gym - Day Classes

Come train and discover Muay Thai with us in our brand new Muay Thai Training Center. We offer Muay Thai group classes or private Muay Thai training by our experienced trainers. We are Conveniently located Chalong, Phuket

Reviewed By keeferp2019 - Singapore, Singapore

Rattachai Muay Thai is a superb family run gym in Phuket. It's among the couple of gyms that I've gone to that really deserves 5 stars for a couple of factors. For starters, it's placed 1 block far from soi-ta-iad, therefore it's really near what mma fighters street is offering. Next, the gym is immaculate and well run. Third, Nit and Noi are 2 of probably the kindest individuals that you'll actually meet, and allow you to feel welcomed at the gym of theirs. This isnt a fitness center which is only for martial artists. Everybody is welcomed, and everybody gets instruction that is excellent . Quarter, the fitness center is not over crowded. An essential trouble with lots of the gyms on Soi-ta-sad is they've way too many visitors and too few trainers. As an outcome, your oftentimes only nobody and a face gets to understand you. The community at Rattachai is a lot lesser and a lot more tight knit. Fifth, the trainers at Rattachai almost all have an excellent fighting experience and also do a huge task of concentrating on technique. The trainers dont simply concentrate on the many gifted pupils. They offer every person with excellent knowledge and be sure to mention errors once you cause them to become. As an outcome, the method of yours will certainly boost quickly, and also you are going to learn a great deal. Lastly, price. You receive the benefits of training with champions without having a top value. The training is certainly well worth the money. Rattachai Muay Thai is among the very best gyms that I've previously visited. Right after having taught in Thailand, China, the Philippines, and the United States, I claim that Rattachai is truly an excellent workout room for folks of all levels and all ages. Do yourself a favor and look it over in case you're in Phuket. You will not be disappointed.

9. Flying Trapeze Phuket Adventure KidzSole

390/1 Moo1 Srisoonthorn Road Micky Monkey Beach, Mai Khao, Phuket 83110 Thailand +66 93 761 6777 [email protected] http://KidzSole.com
Excellent
94%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
6%
Overall Ratings

5.0 based on 32 reviews

Flying Trapeze Phuket Adventure KidzSole

Flying Trapeze Phuket Adventure on the Beach & in the Shade! Amazing panoramic ocean views! Experience the thrill of fun filled excitement of Adventure Learning on one of Phukets most exclusive Beaches, Mai Khao Beach! "Learn to Fly" Trapeze "Make a Catch & Return. A safe & fun experience for all ages! Safety belts, safety lines, safety mats and over head spotting mechanics are always used. Circus Ninja Warrior ! You will run, crawl, jump, fly, swing, hang, climb, bounce, and juggle your way through our safe, fun, unique activity stations. 3 Trampoline Stations, 3 Trapeze stations, 2 Aerial Stations, Spanish Web, Aerial hoop, Vaulting, Slack Line, Tight wire, Air Wheel, Human Hamster ball, Super Stilts, Peg stilts, Stunt Bike, Juggling and more! Bar, Restaurant and accommodations onsite! Night Flying Programs available on request. Participants must not weigh over 120 kg and min height is 100 cm Open 11:00-6:00. Call for availability!

10. Sutai Muay Thai Phuket

110/221 Moo 3 Srisonthorn road, Near Surin Beach, Choeng Thale, Phuket 83110 Thailand +66 93 719 7390 [email protected] http://sutaiphuket.com/
Excellent
90%
Good
8%
Satisfactory
0%
Poor
2%
Terrible
0%
Overall Ratings

5.0 based on 52 reviews

Sutai Muay Thai Phuket

Reviewed By El_Molotov - Phuket, Thailand

Been training there twice a week for the past 9 months. Great environment as well as professional and friendly staff. Personally I take one-on-one classes with UK coach Martin who couldn’t be more patient and dedicated to improve ones skills. Highly recommend this gym overall, whether it is for professional or leisure purpose. Thanks & keep it up guys!

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