What to do and see in South Aegean, South Aegean: The Best Yoga & Pilates

Yoga classes and yoga retreats in Santorini. Hatha, hatha flow, yin yoga and perinatal yoga all year round. Private, online or in a group

A unique spot with a unique session.Feel the flow.

ALIKI YOGA SCHOOL/Oona Giesen organizes ONE WEEK YOGA HOLIDAYS ON THE GREEK ISLAND PAROS Oona Giesen (born in 1965) grew up with yoga, together with her mother she started practicing yoga 45 years ago at age 7, and she started teaching yoga in 1991. 30 years ago she was the first in Greece to organize yoga retreats, back then still together with her mother. She is International recognized and international awarded as best European yoga retreat in 2018. Down to earth no nonsense hatha yoga with strong influences of Iyengar. No chanting, no worshipping, but exercises to learn to make connection between mind-breath-body. Yoga for every-body, all levels. You don't need to be supper fit to do yoga. Due to a car accident in which she broke her spine, Oona became expert of experience for backpain problems. No competition, individual correction. Safe yoga, small groups, enough distance ;-) Located in Aliki Panorama Hotel, only 300 mtr from the sea. Beautiful view, big terace with sunset.

Practice. Learn. Inspire. Live yoga as conscious evolution. Anapnoe Yoga®awareness through the body is a method of teaching authentic and traditional Yoga, Meditation & Mindfulness as a lifestyle, as a practice of embodiment. Our Teacher Training Yoga School practices and teaches an experiential approach to Yoga as conscious evolution. Yoga Shala Paros is a harmonious and inspiring space in the stunning Greek Cycladic Village called Naousa were collaborating with skillful teachers we passionately spread the essence of the yoga teachings. We train teachers with the intention of creating an international community of professional yoga teachers. We teach Integral Hatha, Vinyasa & Yin Yoga as a mandala of practices that brings balance to the body-mind. We integrate Meditation, Breathwork, Sound and Yoga Therapeutics. We pass this knowledge through Teacher Training, Teacher Further Training to advance your teaching education, Personalized short training, Retreats & Workshops in Paros.

Stretch is separated into two levels.. On the first floor you will find the reception area and two treatment rooms, offering you a selection of indulging relaxing massages, but also on a more therapeutic side, sports massage to dissolve those aches and pains. Waxing and other body treatments are offered with the best products and by highly trained therapists. The first floor Studio is fully equipped for group Mat or Tower Pilates lessons, taking up to 12 participants maximum in each lesson (4 persons max for the Towers). The second floor you will find the Personal Pilates studio, using the Classical Pilates System, with either a choice of personal/semi personal training with the all apparatus (reformers,cadilac,chairs and barrels)to suit the personal needs of each individual in a separate environment.

IRIS yoga&massage studio is located right on the central beach of Aigiali, Amorgos. Close to the harbour and the village of Aigiali. There are several retreats, seminars and workshops taking place during the year from April to October. Drop-in classes of Yoga most of the year and during the summer also in Meditation, Dance, Pilates, Sea Movements and other. Individual Sessions of Massage, Reiki and more. Karin is the manager of the IRIS studio and she gives Yoga classes with a special touch to Hatha Yoga springing from awareness, embodyment and an organic alignment philosophy. Karin is also meditation teacher, solutionfocused coach and massage therapist. The IRIS studio does also offer its facilities to groups that wish to run retreats or seminars on the island.

A flow based class that focuses on core work and balance and all levels are welcome. Lucy has developed a style of Yoga flow that adds in elements of play (which she considers vital for all of us) that guide you into a deeper union awareness. Lucy narrates her classes in a way that makes you embrace your connection to your self. Simply opening a hand differently in an asana can move feelings though the heart or shift a thought. Her classes bring challenges that will make you shake and smile , as well as focus greatly on the core. Lucy is available for private or group sessions this Summer in Mykonos.

YOGA classes for all levels on the land in Mastichari at my shaded wooden center overlooking the sea and next to Tam Tam Beach Restaurant. All equipment provided. Stand Up Paddleboard (SUP) Yoga in Kefalos. SUP yoga is so much easier than you think, and is for all levels from total beginner to advanced. The boards are really stable and the feeling of doing yoga on the ocean will blow you away! You do not need to have any yoga experience to come to my classes! Yoga is for EVERY BODY!

Yoga & Pilates Center . Instructor from Yoga Alliance American.Pilates instuctor Balance Body .Private class ,Sunset & Classes: Pilates ,Yoga ,Yoga Swing, Yoga Sunset ,Pilates /Yoga for Pregnace, Yoga kids

PILATES Mykonos - the inspiring way to enjoy a personalized training during your holiday. Your needs and your wellbeeing are in the focus of a balanced and individual workout that matches perfectly your myconian experience. Your training with Pilates Mykonos can take place in your hotel/villa or outdoor all over the island. Don`t hesitate to contact for your first appointment!