What to do and see in Setubal District, Alentejo: The Best Things to do Good for Adrenaline Seekers

Vertente Natural´s main orientations are Outdoor Activities and Nature Tourism in land or sea. We do: - Kayak Tours - Boat Tours - Dolphin Watch - Trekking - MTB Tours - Coasteering - Scuba Diving and Snorkeling - Rock Climbing and Abseiling - Spelunking - 4x4 and Wine Tours - Team Building Our purpose is to present the nature and culture of Arrábida region. In our outdoor activities the tourist is invited to adventure in the outstanding features of the landscape. The beautiful nature of sea and mountain, the warmth of people and local gastronomy, make it an unique experience. We propose activities where leisure, culture and nature are gathered, therefore we offer an alternative, quality touristic products.

Gota Dagua SurfSchool is located in the main beach of Costa da Caparica, in the area of Lisbon, close to our Surf Villas ! We offer surf lessons and equipment rentals for all ages and levels of surfing. From kids to adults, single surfers, couples, friends & families ! Transport is available to pick up students in Lisbon area . Having Caparica as the main teaching spot, we also teach surfing in Fonte da Telha, Carcavelos & Guincho according to the best conditions and level of students. Why Gota Dagua Surf school ? - 3 Front beach shops in the best locations of Caparica - beach break perfect to learning with safety & fun - Surf lessons with experience, dedicated & certified surf Instructors by the Portuguese Surfing Federation - Group lessons with small number of students ( max of 5 per instructor) - New Surfboards and wetsuits for lessons and rentals - 8 years of experience in teaching surfing Come and enjoy our Gota d`Água Surf Family !!

Founded in 2004, we are a company that is specialized on today's most successful water sports in the world, SUP - Stand Up Paddle Boarding, Kiteboarding and Surfing. Our offer is intended for all sorts of people, from absolute beginners to more experienced riders who want to explore and learn these unique sports. Our home base, the charming city of Lisbon, offers fantastic conditions for this.

SPOT Freedive is the first Freediving Center and School in Portugal. We opened in 2008. We offer all levels of freediving, from beginner to instructor courses. Even just for snorkeling this is the place for you. SPOT Freedive is a recognized center for SSI and AIDA courses. Our courses are given in one of the most beautiful region around Lisbon, at Sesimbra and Arrabida Coast.

With the highest sucessfull views in our Dolphin Watching tours along the Natural Maritime Park Luis Saldanha, Bolhas is today a reference in Nautical Tourism in Sesimbra and Lisbon region. Bolhas Tours conducts Daily Sightseeing tours, Fishing and Skippered boat Charters departing from Sesimbra's Harbour. Bolhas Tours goal is to share with costumers and friends the beautiful nature of Sesimbra providing great moments in the beautiful seas of the Arrabida Coast! With our profissional skippered boats and nautic centre in Sesimbra Marina participants find in Bolhas Tours all the best facilities and resources to have a great time in their holydays! Come and explore Sesimbra with Bolhas Tours!

DUCKDIVE SURF SCHOOL & SUP it's a multi water sports center situated in one of the best private beaches in Portugal. Our surf spot provides you a world class wave in a beach break. We have in our facilities shower and locker rooms. Attached to us we have a fresh fish grilled restaurant. try us...see you soon.

Our school is open since 2008 and is the ideal place to take surf lessons if you chose Carvalhal, Comporta, Troia or Melides as your holiday destination. Our lessons are suitable for all ages and levels of preparation. The owners are a local couple with knowledge in surf teaching by Portuguese Surf Federation. Each lesson lasts about 1h30/ 2h and includes all the necessary equipment, insurance and teachers. Open 365 days per year! We speak portuguese, spanish, english and french. Visit our shop, some meters before Carvalhal beach and find a nice souvenir. Try as well our stand up paddle tour at the sunset! Find out the first surf school in the area and have a true experience!

We’re all about giving you customized and authentic surf experiences, so that surfing can become a part of you, as it is a part of us. We’ve built our Surfing Experiences & Coaching based on our local knowledge and more than 10 year’s of experience in surf coaching and guiding! We can guarantee you get the best surfing conditions for your surf level and that you don’t waste time with anything.

Our Surf school provides surf lessons only to small groups, This away All The information and Our tips are more effective to your learning. In Our surf school we also have private lessons, summer camps and surf trips.