What to do and see in Sarasota, Florida (FL): The Best Yoga & Pilates

January 12, 2022 Timmy Ribble

What kind of beachgoer are you? Chances are, you’ll find something in the Sarasota area that appeals to you. Soft sand, fishing piers, shells—you can find it around here. Just don’t go looking for a nude beach—that’s the one thing they don’t have.
Restaurants in Sarasota

1. Yoga From the Heart

2010 Pine Ter Suite B, Sarasota, FL 34231-3424 +1 941-929-9878 [email protected] http://yogafromtheheart.com/
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5.0 based on 17 reviews

Yoga From the Heart

Thank you for your interest in Yoga from the Heart, Sarasota’s longest established yoga studio. Our studio was built on the belief that yoga is available for everyone and meant to be accessible for everyone at every stage of their lives. Yoga from the Heart is locally recognized as a teaching studio. Our teachers consistently invest in continuing education to bring you the most current, insightful and up-to-date information. Our goal is to share with you an authentic, available, and safe style of yoga designed to improve your quality of life. This approach has provided results for our yoga students at every point in their yogic journey. Beginners, athletes, advanced practitioners, stay-at-home moms and retirees all report benefits from practicing at Yoga from the Heart. We are committed to working with students at all levels of practice and providing them with a clear path for advancement.

Reviewed By Fitzyandkt - Seabrook, United States

They run a great studio. I went from feeling like an out-of-town her to an old-time participant. It was a great yoga experience and they were really friendly to out-of-towners

2. Yoga Shack

423 N Lemon Ave, Sarasota, FL 34236-5035 +1 941-548-1841 [email protected] http://www.theyogashacksarasota.com/
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5.0 based on 5 reviews

Yoga Shack

3. Pineapple Yoga Studio

517 S Pineapple Ave, Sarasota, FL 34236-7025 +1 941-210-3739 [email protected] http://www.pineappleyogastudio.net
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5.0 based on 9 reviews

Pineapple Yoga Studio

Pineapple Yoga Studio and Event Space is a premier yoga studio located in historic Burns Court, downtown Sarasota. Our mission is to provide a healing Place for Wellness Community & Spirituality. Our Passion– is to bring awareness to good causes in our community using yoga and fitness as a platform. We will provide a wide array of yoga classes, teacher training, workshops, and events at our beautifully designed yoga studio and outdoor patio. Our outdoor patio will offer our members free WIFI, complimentary chilled water, as well as a selection of beverages. Snapchat: Pineappleyoga About Claudia: Claudia Baeza and her family recently made Sarasota their home after many years raising their children in the North East. Shortly after arriving here in Sarasota, she had the urge to share her love for yoga and the way it can empower and heal the body. She always had the desire to help the community and she saw an opportunity to do it in her new home-town. Her belief that a strong physical body is not separate from the emotional or spiritual–lies at the heart of her practice and studio. The practice of yoga allows her to delve into those areas where physical movement and emotions intersect–permitting a healing space to evolve from within. Experienced Yogis and new students are amazed at how she can gently guide them through a powerful yoga flow while finding new compassion for the self and new opportunities for personal growth. She is always a student, for the practice of yoga is never-ending and evolving as she evolves as a teacher. The mind-body connection are the cornerstones of Claudia’s style and practice where she finds new ways to find harmony and balance in her daily practice and life which she shares with her clients, husband, friends and family here in Sarasota. Claudia is certified yoga instructor and personal trainer where she specializes in finding and improving the asymmetries in the body. She was introduced to yoga at a Baron Baptiste studio in Cambridge over a decade ago where she fell in love with the modern power vinyasa tradition. She weaves a strong knowledge of anatomy and alignment into her spiritual practice with helpful cueing throughout. She and all of her instructors are seasoned professionals which will ensure that you find what you need in your yoga journey.

4. Spa Experience Siesta Key

5700 Midnight Pass Rd Suite 4B, Siesta Key, Sarasota, FL 34242 +1 941-350-7495 [email protected] http://www.spaexperiencesiestakey.com/
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5.0 based on 1 reviews

Spa Experience Siesta Key

5. CircuSoul Yoga

4141 S Tamiami Trl Suite 6 & 11, Sarasota, FL 34231-3600 +1 941-787-2275 [email protected] http://www.circusoul.com
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4.5 based on 2 reviews

CircuSoul Yoga

CircuSoul Yoga specializes in Aerial Yoga and is home to $5 Hot Yoga & Warm Yoga. All levels are welcome! Walk-ins are welcome, prices are the same online and walk-in. We offer over 40 classes weekly!

6. The Yoga Hangout SRQ

352 Somerset Ave, Sarasota, FL 34243-1925 +1 941-773-8869 [email protected]
The Yoga Hangout SRQ

an aerial and power vinyasa life transformational yoga studio. We specialize in bringing clients a full life transformational program called the Mind, Body and Spirit Bootcamp. We offer weekly yoga classes, paired with community workshops on things like Law of Attraction, manifestation, A Course in Miracles, handstands, arm balances and partner yoga.

7. Yoga on Lido at Sunset

Beach at corner of John Ringling and Ben Franklin Blvd.'s, Sarasota, FL 34236 https://www.facebook.com/pg/yogabeachbliss

Yoga on the beach. Bring a large towel, yoga mat or sheet to practice on. Welcoming group for all ages and levels.

8. Sacred Pathways Sarasota

2831 Ringling Blvd B-108 Building B, Suite 108, Front door faces Fruitville Rd., Sarasota, FL 34237 +1 941-322-7284 [email protected] http://sacredpathwayssarasota.com
Sacred Pathways Sarasota

Mindful Bodywork & Massage in a warm-hearted setting.

9. With Healing Hands Massage Therapy

2831 Ringling Blvd Suite F123, Sarasota, FL 34237-5334 +1 941-202-0074 [email protected] http://www.withhealinghands.org
With Healing Hands Massage Therapy

Upon entering, you will sense the blissful calm & peace that surrounds you! The massage room is softly lit & is always kept WARM! :) You will receive personalized caring service designed to exceed your expectations! So whether you are coming in for a relaxing break from the busy day, or massage is a part of your personal whole health plan, or in need of pain relief. With Healing Hands can help!

10. Sarasota Warriors

352 Somerset Ave, Sarasota, FL 34243-1925 +1 941-999-1030 [email protected] http://www.sarasotawarrior.com/
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3.0 based on 2 reviews

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