What to do and see in Sao Tome, Sao Tome Island: The Best Outdoor Activities

April 27, 2022 Hector Krause

São Tomé is the capital city of the African Republic of São Tomé and Príncipe and is by far the nation's largest town. Its name is Portuguese for "Saint Thomas". The population of its agglomeration is 71,868 (2015 est.).
Restaurants in Sao Tome

1. Cafe Tours

Excellent
90%
Good
10%
Satisfactory
0%
Poor
0%
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0%
Overall Ratings

5.0 based on 98 reviews

Cafe Tours

We make tours to know the Cocoa and Coffee farms, the waterfalls that exist inside the island, the way of life of the locals and the wonderful beaches of fine sand and turquoise blue sea.

2. Sao Tome Paradise Tours

Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
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5.0 based on 2 reviews

Sao Tome Paradise Tours

We want to share our love of São Tomé and provide unique traveling experience! We provide Excursions, Boat tours, Hikes, Eco-friendly activities (sea turtles, whales and dolphins watching) and Social Activities to meet and interact with Santomean people!

3. Ban Be Non Tours

Excellent
91%
Good
9%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 88 reviews

Ban Be Non Tours

We are a Tour Agency in Sao Tome and Principe that organizes tourist activities ( Tours, Trekking, Hiking, Diving, Snorkeling, Bird watching, Boat trips, Dolphin and whale watching, Rent-a-car) in Sao Tome Island , promoting our History, Culture, Cuisine and Natural Beauty. Don’t just come to visit, come feel Sao Tome. Tourism and sustainability. Ban Be Non (Let’s Go).

4. Luis Miguel Costa

Excellent
100%
Good
0%
Satisfactory
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5.0 based on 11 reviews

Luis Miguel Costa

I’m the guide you need for an exciting trip on the amazing island of São Tomé, proposing you a discovering that you never had.

5. Dive-Tribe Sao Tome

Excellent
98%
Good
2%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 91 reviews

Dive-Tribe Sao Tome

PADI and SSI Dive Center located in Sao Tome and Principe, with two bases located at the | Hotel Pestana Sao Tome in the city and the Hotel Pestana Equador at Ilhéu das Rolas. Diving outings every day; tours and snorkeling trips; whale watching (seasonal); rental of paddles and kayaks; all PADI and SSI diving courses

6. Delcio dos Santos

Excellent
83%
Good
17%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 6 reviews

Delcio dos Santos

Délcio Martins dos Santos, from São Paulo, born on April 6, 1990, Professional Tour Guide with four years of experience in the area.

7. Praia Piscina

Caue, Sao Tome, Sao Tome Island Sao Tome and Principe
Excellent
60%
Good
30%
Satisfactory
8%
Poor
1%
Terrible
1%
Overall Ratings

4.5 based on 184 reviews

Praia Piscina

Reviewed By paulosQ5871ZN - Amsterdam, The Netherlands

Beautiful quiet small beach, one of the best to swim we saw in São Tomé with the almond trees branches growing right over the green blue waters during the high tide Concerned about the ready to start plans for a new development of a bungalow hotel owned by Isabel dos Santos and the possible impact in the free access to the area.

8. Praia Micondo

Cantagalo, Sao Tome, Sao Tome Island Sao Tome and Principe
Excellent
50%
Good
35%
Satisfactory
15%
Poor
0%
Terrible
0%
Overall Ratings

4.5 based on 46 reviews

Praia Micondo

Reviewed By vitora197 - Lisbon, Portugal

São tome Island is worth for the beaches, the warm sea water, and the natural beauties. In this beach you have all the referred components; this place is a small paradise. Enjoy!

9. Point Zero Outdoor Activities

Excellent
50%
Good
50%
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Poor
0%
Terrible
0%
Overall Ratings

4.5 based on 2 reviews

Point Zero Outdoor Activities

Point Zero - Outdoors Activities offers all kind of experiences. It offers Scuba diving, Free Diving, land tours, hikes, surf lessons, SUP tours and more. Come and visit us

10. Lagoa Amelia

Bom Successo, Sao Tome, Sao Tome Island Sao Tome and Principe
Excellent
42%
Good
50%
Satisfactory
8%
Poor
0%
Terrible
0%
Overall Ratings

4.5 based on 12 reviews

Lagoa Amelia

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