What to do and see in Rogaland, Western Norway: The Best Outdoor Activities

A splendid sandy beach with sand dunes, located 4 km from Randaberg towards Tungenes Lighthouse. For surfing is the beach best with wind from northwest/west and southwest. Northwest vind gives flat water inside - perfect for speed and jibb exercise. West and southrwest wind might give vawes on the reef which is approx. 300 meter from land. Kiting: This is the place when there is too much further south at Jaeren! Beginners must kite near the beach and not by the fisking mole. Be aware of large stones in the water near the beach.

Borestranden is 3 km long and one of the finest beaches in Norway. Toilets and kiosk at camping grounds. Signposted parking area. Located along Rv507.

Orrestranden beach is 2 km long. Toilets and sale of food at the recreation centre. Parking at Friluftshuset and across from Orreparken. Barbeque facilities.

Start: The hike starts at oygardsstol Kjerag Panoramic Restaurant which is located on top of the hairpin bends up from Lysebotn. There is a separate fee paying carpark and toilets designed for hikers. Description: The route starts at Kjerag Panoramic Restaurant/oygardstol. You have to scale three mountain summits before you reach Kjerag, the day's first milestone. The trip starts with a steep 30 minute climb on bare rock upto a summit of 825 metres. from the summit follow mountain ridge some distance heading down to a small valley stream at an altitude of approx 750 meters. Here begins the second climb to Kjerag, which takes you up to about 870 meters above sea level. This climb is slightly more demanding than the firs and you must allow 30 minutes for the climb to the summit. Head down the mountain and cross another stream valley. Now, the last and longest ascent up to Kjerag awauts!!!! The path is on bare rock but there are chain fences along the edge of the mountain. The higher you climb the better the view so allow a goof half an hour on this ascent. The terrain flattens out on the summit and it is an easy walk across the 1.5 km plateau. At the end of the plateau cross the crevice before you reach the cairn at the Nesatindane which shows the way to Kjeragbolten. From here it takes approx 3 minutes to walk to Kjeragbolten sitting wedged between two approximately 1000 metre high mountains straight up from the Lysefjord. If you are feeling brave, take a step out on to the stone. kjerag has for a long time been a major attraction for both climbers and base jumpers. If you are really lucky you may even see a base jump being made from one of the jump points near the Kjeragbolt, and if you haven't already had goosebumps on the walk, you're guaranteed to get them now!! The second part of the walk is from Mount Kjerag to Langavatn lake. Walk back to the cairn at Nesatindane and follow the signs to Langavatn. The path runs south-easterly up the mountain, parallel to the gorge down to Kjeragbolten. You come to a peak of 1075 meters before turning down to the lush valley stream - the same one that you crossed earlier in the day to get to Kjeragbolten. When you have descended the mountain, you come to a path intersection by a stream follow the left side of the stream and head up to the top of the U-valley. Here you come to another waymarked path intersection. You must turn 90 degrees to the left and climb up a steep slope. Allow 10 minutes for this ascent. At the top you have a nice view over the rugged mountains. The route continues over the summit at 1143 metres to the south-east. Head for the prominent cairn on the summit. It may be a good idea to set your compass to find your way from the cairn on top as everything looks very alike here. Allow a good hour over the mountain plateau then begin your descent to Langavatn Turishytte. For a detailed description including maps and information etc buy the guidebook 'Hiking in Sirdal' which includes Kjerag and Sirdals Seven Summits

Starting Point: Grauthedlar turisthytte Description:Start walking in a westwards, first 5-10 minutes up a small slope, across a large marsh area, then up a narrow ravine until you come to a signposted intersection. Continue westwards through a narrow crevice before turning left and walking along the edge of the mountain. Walk parallel to the power line for the next few kilometers. Follow the southern side of ovra Ramsdalstjodn tarn. In the western end you will cross the stream and follow the path up. At the next tarnl cross the stream again so that you follow the southern side of the tarn. At the end of the tarn cross another stream and walk diagonally uphill to the west then cross under the power lines you have been walking parallel to and head towards Sora Kamsbrekka. From the top you have great views of the dramatic Kamsdalen valley. Head down the slope and about half way down cross over at a signed intersection. Change direction and start walking south-west up the mountain (1145 metres). Good navigation skills are necessary in the barren landscape. Just below the summit there is a large cairn and where there are great views of the Lyseheiane mountains. Shortly after the cairn the path veers to the left, in a more southerly direction towards the power line and Vaulatjodna tarn. By the power line, start walking south-west down a deep ravine. It is very steep here and you must climb down. In late Spring (May/June) there may even be snow still. Continue along the north side of heimra Vaulatjodn and then to Indra Brudletjodna where you follow the eastern side of the tarn. Some areas along this tarn are steep bare rock faces, which can be challenging in wet weather and after alot of snowmelt. Continue along the south-east side of heimra Brudlitjorna tarn and then head towards Lysedalen valley before veering north-west around a small summit. Cross a small valley before starting the descent Jenafjell. Towards the bottom of the valley you must again cross some steep bare rocks before you come to a regulated tarn on your right tat you walk along. At the end of the tarn you come to a reservoir, from here follow the stream further down the valley. After you have rounded Mount Jenafjell you can walk quickly down to the road at the farm Tangen. For a detailed description including maps and information etc buy the guidebook 'Hiking in Sirdal' which includes Kjerag and Sirdals Seven Summits

A hike to Kjerag is an experience like no other. You will see the amazing Kjeragbolten and gaze out at beautiful Lysefjord. The marked path goes in the rugged and beautiful terrain from Øygardstøl into Kjerag. Please note that the tour is not guided. The ticket is valid for the coach ride from Stavanger to Øygardstøl. From here you should allow approx. 5 hours back and forth.

Cycling along the Nordsjøveien from Egersund to Hellvik is a wonderful trip, which spans 12 kilometers on a well-prepared hiking/gravel road. There are many great checkpoints and picnic areas along the way. If it's too long to ride back and forth, a great alternative is to turn around by Maurholen (an old train station with waffle sales in the summer and a beautiful outdoor area) or take the train

From Varlivarden, 386 m, you have a panorama in all directions, overlooking mixed woodlands and deciduous forest contrasting with open areas. There are several starting points for the paths in the area, but if you arrive by car, the best parking is at ovre Hetland, at Myrland and at Maudland. The distance between ovre Hetland and Varlivarden is around 5 km. Many round trips are possible in the district. A round trip from Myrland takes about 1 1/2 hrs. whilst from ovre Hetland about 3 hours. The paths can be both rocky and marshy and therefore unsuitable for prams, pushchairs or wheel-chairs. (Sandnes)