What to do and see in Portugal, Portugal: The Best Yoga & Pilates

November 9, 2021 Jasper Kershner

– in Europe  (green & dark grey) – in the European Union  (green)
Restaurants in Portugal

1. Fit2lovelife

Lote 9 Urbanizacao Recantos de Burgau Montinhos de Burgau, Burgau 8600-120 Portugal +351 913 202 621 [email protected] http://www.fit2lovelife.com
Excellent
97%
Good
3%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 32 reviews

Fit2lovelife

fit2lovelife for Yoga classes, Sports Massage, Personal Training and Nutritional advice. Come to our Yoga classes which are held throughout the year in Burgau ( and online via Zoom), Vinyasa Yoga Tues & Fri 9.30am at Burgau Sports Centre. Yin Yoga : Mon 6pm & Wed 9.30am at fit2lovelife in Burgau. Mon & Thurs 12.30pm Circuits Class at fit2lovelife in Burgau. Personal Training is available in our private gym in Burgau. Sports & Deep Tissue Massage is available in our Burgau Location. Nutritional Advice and support either online or a face to face consultation. Yoga Workshops are held on 1st Saturday in the month from 9.30am - 12.30pm

Reviewed By CaroleMagnumTaxis - Methil, United Kingdom

I turned up today for my Personal training session with Ann but I was struggling to participate because my body is so sore following an ankle injury (I feel like I’m all out of sync because of the crutches & now a boot affecting how I walk) After a bit of manipulation Ann suggested I ditch the PT session for a sports massage & it was the best thing ever. My back and shoulders were so knotted up & there were moments when I thought ‘oh my God why did I agree to this?!’ but I felt soooooo much better after. That woman really knows her stuff!! I can’t recommend her enough Back to PT on Thursday now that she’s managed to unravel some of the knots but I think I might need to book in for a few more of her Sports massages on my road to recovery

2. Yoga Center Peniche

Avenida do Mar 170-m, Baleal, Peniche Ferrel Portugal +351 961 410 293 [email protected] http://www.yogacenterpeniche.com
Excellent
95%
Good
5%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 22 reviews

Yoga Center Peniche

A yoga center offering various yoga styles and massage. All levels are welcome for our yoga classes. We offer Thai, Ayurvedic, Classic, Indian Head and Sports massage. Contact us to book massage - yoga classes are all drop in so just arrive 5 minutes early.

3. Mekayoga

Rua Quinta da Ponte 1, Vila do Bispo 8650-400 Portugal +351 911 869 611 [email protected] http://www.mekayogaretreats.com
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 7 reviews

Mekayoga

Yoga classes, retreats & courses in Vila do Bispo & Sagres.

4. Ekilibrius Centro Terapeutico

Estrada de Quarteira Palmeira Building, Vilamoura, Quarteira 8125-432 Portugal +351 289 324 089 [email protected] http://www.ekilibrius.pt
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 3 reviews

Ekilibrius  Centro Terapeutico

5. Surf'in Monkeys

Estrada da Circunvalacao n 16002 Next Door to Mix Pão Bakery, Matosinhos 4450-100 Portugal +351 22 494 8057 [email protected] http://www.surfinmonkeys.com/
Excellent
89%
Good
11%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 89 reviews

Surf'in Monkeys

The First Sports Center & Store at Porto with group and private lessons for all ages in the following sports: Surf School | Skate School | Yoga Lessons | High Performance Functional Training Indoor and Outdoor Surf Shop with products and accessories: Surf | Skate | Inline Skating | Clothes | Accessories

6. Here and Now

Estrada do Albarral 56, Ericeira, Mafra 2655-425 Portugal +351 927 215 805 [email protected] http://www.here-and-now.eu
Excellent
93%
Good
7%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 28 reviews

Here and Now

Choose your perfect holiday treatment. Relaxing and regenerative Massages at your Place. Sport Deep Tissue Massage. Classic Relax Massage Thai Accupressure Massage. Hawaiian Lomi Lomi Massage. Personal Yoga. Yoga for Surfers. Couple Yoga

Reviewed By marianabmportugal - Yanque, Peru

Me and my friends had an afternoon of massages with viktor and it was amazing! Viktor arrived to our house with all the equipment and precautions need. He is great, very professional, friendly and gave us a super relaxing healing massage. Definitely worth it!

7. Spaso Zen - Wellness & Beauty

Rua do Campo Alegre 1256, Porto 4150-174 Portugal +351 22 609 9723 [email protected] http://www.spasozen.com
Excellent
82%
Good
15%
Satisfactory
3%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 103 reviews

Spaso Zen - Wellness & Beauty

As the doors open, you will find yourself entering a different world of SPASO ZEN. Approaching the wellness area we invite you to enter and leave the chaos of this world behind. The scent of essential oils and the sound of soothing music lure you to a our reception desk where a warm smile awaits you to indulge you and your body from the soles of your feet to the far reaches of your mind.

8. Serenity - Centro do bem-estar

Lt 14 Zona Industrial do Carmo, Lagoa 8400-445 Portugal +351 282 101 174 [email protected] http://www.centro-serenity.com/
Excellent
75%
Good
25%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

Serenity - Centro do bem-estar

Modern holistic and integrative centre offering a wide range of therapies such as: Acupuncture, Osteopathy, Bowen Therapy Magnetotherapy, Lymphatic Drainage, Ayurvedic Foot Massage Reflexology, Shiatsu, Chiromassage, Bamboo Massage, Therapeutic Massage and Reiki among others.

9. Five Deep Breaths Yoga

Avenida de Sao Sebastiao 36A Boardriders Ericeira Quiksilver Store, Ericeira, Mafra 2655-210 Portugal +351 910 528 153 [email protected] http://www.fivedeepbreaths.com/classes/
Excellent
96%
Good
2%
Satisfactory
2%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 55 reviews

Five Deep Breaths Yoga

All Level Drop-In Yoga Classes in Ericeira, Portugal at Boardriders Ericeira Quiksilver Store! Dynamic, breath and alignment focused Ashtanga Yoga classes based on the Ashtanga Primary Series to open up the body and relax the mind. Slow-paced and meditative Yin Yoga classes with deep, gentle stretches to loosen the body creating space to soften and room to relax. All levels welcome, including complete beginners! All classes are drop-in, so no need to book!

10. Espaco Yoga by Maphalda Sophia

Rua dos Pocinhos 6 Loja 6D, S. Sebastião, Ericeira, Mafra 2655-333 Portugal +351 961 132 836 http://espacoyogaby.wix.com/maphalda-sophia
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

Espaco Yoga by Maphalda Sophia

You are in Ericeira, maybe you practice Surf or not, but you definitely like to practice yoga. So you are in the right Spot. In Espaco Yoga you will find a place with the right “aura” and the classes are in English and Portuguese. The Prof. is an certified professional that got her training in India.

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