What to do and see in Kochi (Cochin), Kerala: The Best Yoga & Pilates

July 23, 2021 Almeta Stockton

A blending of several small villages on the southwestern coast created the current incarnation of Kochi (or Cochin), where sunset strolls, sampling fresh fish from seaside vendors and boat rides through the islands just offshore top visitors' to-do lists. Art centers showcase the traditional dance, Kathakali. European influences are seen in the 16th-century Portuguese-built churches and forts, while the mark of early Chinese traders is visible in the unusual fishing nets dotting the shoreline.
Restaurants in Kochi (Cochin)

1. Veda Wellness Ayurveda Spa & Yoga Centre

Bishop Kureethara Rd Fort Kochi, Kochi (Cochin) 682001 India +91 81294 00650 [email protected] http://www.vedawellness.org
Excellent
85%
Good
14%
Satisfactory
0%
Poor
0%
Terrible
1%
Overall Ratings

5.0 based on 125 reviews

Veda Wellness Ayurveda Spa & Yoga Centre

Veda Wellness, A destination for the Wellness and Healthy Holiday!!! Veda Wellness believe in the wisdom of Ayurveda. We provide traditional Ayurvedic therapy as well as yoga in a blissfully peaceful environment. Veda is specializing in the ancient discipline of Hatha Yoga. We have different wellness therapy to provide high quality health to individuals.We have qualified Yoga teachers. At our Veda Wellness cafe - we provide Ayurveda, wellness organic food including fruit juices & shakes. Veda Wellness not only provide you with a comfortable Stay, Wellness cafe, a yoga studio, a small Wellness library and an organic store. Veda Wellness explores the value of food in our health & well being from nutritional, spiritual and environmental perspectives. We are specialised in Vegetarian, Vegan/Raw food, Healthy Smoothies, Juices, Aquaponics grown Veg salads & Live catch Fish, Wellkery etc. We conduct Cooking class which includes Vegetarian, Vegan, South Indian/Kerala Veg & Non Veg dishes.

Reviewed By Andyforrester12

The Veda Wellness honestly was superb. I would definitely recommend it to anyone staying in Cochin. Joseph and his team surpassed themselves with their hospitality nothing was too much trouble. I arrived on my own as a newbie to solo travel and was immediately made feel comfortable and relaxed. I was then joined by my husband and son who were bowled over by Veda. It is fairly basic but has everything you could possibly need. Joseph is an exceptional yoga/meditation teacher, the cooking course was fun and informative, the massages a lovely addition and the food delicious. Don’t go anywhere else if you are looking for an authentic home stay.

2. Brahma prakash Ayurveda centre & Yoga classes

Fort Nager Lig - 13 ., Kochi (Cochin) 682001 India +91 95679 40174 [email protected] http://www.homestaysinkerala.com/brahmaprakashayurvedacentre/index.php
Excellent
75%
Good
25%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 8 reviews

Brahma prakash Ayurveda centre & Yoga classes

3. La Arcadia Iyengar Yoga Center

La Arcadia. Master Abraham Road, Kochi (Cochin) 682501 India +91 98464 53630 [email protected] http://laarcadialanguages.com
Excellent
93%
Good
7%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 29 reviews

La Arcadia Iyengar Yoga Center

Reviewed By wassomas - Amsterdam, The Netherlands

It was a privilege to study Iyengar Yoga with Carmen who is a very experienced senior teacher and keeps a high standard in her class. Her dedication and individual approach is obviously throughout her teachings. A wonderful continuous guidance is given to achieve proper alignment. The yoga studio is very well equipped and harmoniously set in a stunning natural surrounding We feel blessed that we had the opportunity to do a 10-day intensive course with Carmen I recommend the place La Arcadia to everyone who wants to practice and learn Iyengar Yoga from a knowledgeable teacher. We can't wait to come back next year

4. Namami

Namami-Purnagram 536A/1, Kochi (Cochin) 683587 India +91 90723 69012 [email protected] http://namamihealth.com
Excellent
80%
Good
20%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 5 reviews

Namami

A modern approach of combining the application of Genomics to identify the Ayurvedic body constitution (Prakriti) and the latest diagnostics to choose the right therapy for you. Namami creates a fusion system of good health, unmatched by any other place. Add to this a personal physician and a world class chef bringing to you delectable customized Sattvic cuisine.

5. Swasthya Wellness Clinic

No. 257, near Onam Park, Mavelipuram Colony Seaport airport road, Kakkanad, Kochi (Cochin) 682030 India +91 98470 22211 [email protected] http://www.swasthyawellness.com
Excellent
92%
Good
8%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 26 reviews

Swasthya Wellness Clinic

Swasthya provides authentic ayurvedic treatment and panchakarma (detox) in a very professional way. A heritage of Neerozhukkil Ayurveda Vaidhyasala since 1910.

6. Sivananda Yoga Vedanta Centre

KB Jacob Road No. 18 Hotel, 3rd Floor, Kochi (Cochin) 682001 India +91 80864 61872 [email protected] http://www.sivanandayogakochi.com/class-description-pricing
Excellent
78%
Good
22%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 9 reviews

Sivananda Yoga Vedanta Centre

A Sivananda Yoga Vedanta Centre Affiliate, we practice and teach classical Hatha Yoga from the Sivananda tradition. We offer 90 minute Open Yoga Classes for those who already practice Yoga. Introduction to Yoga Workshops are suitable for beginners. We also offer Meditation and Yogic Lifestyle Workshops to enhance one's knowledge of Yoga, whether beginner or advanced practitioner.

7. Ayurtheeram

Aksharam, H#1/1556 C, South Thamaraparambu Rd, KB Jacob Rd, Kochi (Cochin) 682001 India +91 99466 39491 [email protected] http://anitharemesh1969.wixsite.com/ayurtheeram
Excellent
88%
Good
13%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 8 reviews

Ayurtheeram

Panchakarma Ayurvedic Massage and Yoga for your body and mind complete Physical, Mental , Spiritual Relaxation and Refreshment center.

Reviewed By LloyP

I did my first yoga lesson with Ramesh, and clearly got into it since the first minute! Ramesh is such a nice teacher, he will explain you all benefits in each postures, he is careful, and will make sure that you are doing it right ! Thank you so much , and if you are in fort kochi this is the place you need to go !

8. Loving Earth Yoga Studio

Vadathazha Lane, Fort Kochi, Kochi (Cochin) 682001 India +91 79070 36694 [email protected] http://www.lovingearthyogacafe.com/yoga/
Excellent
90%
Good
0%
Satisfactory
10%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 10 reviews

Loving Earth Yoga Studio

Our calm & vibrant Yoga Studio is situated on the 1st floor & was created for the sole purpose of bringing together community through the love of yoga & connection. At Loving Earth we offer daily classes incorporating meditation & breathing exercises to help free the mind. We teach many styles including Hatha, Ashtanga, Vinyasa & Yin. An opportunity for all people to experience yoga.

Reviewed By 913oliver

Loving Earth Yoga Studio offered a great opportunity to strengthen my practice with a drop-in space provided. As there is a real community effect to the Cafe it meant a social side to my yoga. It was lovely to sit with classmates afterwards for a healthy juice or a dessert in the evenings. I highly recommend the studio as a base to enjoy yoga & meet people.

9. Me Met Me - Yoga Studio

Calvathy Road Ernakulam, Fort Kochi, Kochi (Cochin) 682020 India +91 95673 66250 [email protected] http://www.memetme.org
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 9 reviews

Me Met Me - Yoga Studio

Me Met Me is the story of how I reclaimed joy, peace and purpose in my own life. But first I had to get acquainted with the helplessness of depression, anxiety, insomnia, grief and various physical ailments. Personal experience and a decade of research has gone into developing workshops that have helped thousands across the globe. And so, it gives me great joy, to invite you to learn the science and wisdom you need to steer your life towards health and happiness. We offer you and your team, well researched and customisable modules that are designed to improve wellbeing. The sessions are primarily on stress, sleep and motivation. Our modules are a judicious blend of behavioural science, psycho sensory interactions, mind body interventions and inspired from Vedic wisdom. This means that you will find the sessions effective, engaging and empathetic. Most of our clients experience immediate relief.

10. Praana Yoga Studio

KB Jacob Rd Hunger's garden rooftop, fort nagar, Fort Kochi, Kochi (Cochin) 682001 India +91 88485 13125 [email protected] https://praana-yoga-studio.business.site/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 45 reviews

Praana Yoga Studio

"A little studio with a big heart". A yoga studio located in the heart of Fort kochi.. Praana Yoga welcomes you all for the best Yoga experience in Kochi.. All levels welcome Styles : Ashtanga Vinyasa Hatha Yoga, Pranayama Namaste.

Reviewed By CeciliaGib

I went to an early morning yoga class with Nithin. We did a Hatha class, which was challenging but I also felt great and relaxed afterwards. I wish I could have stayed longer in Fort Kochi to do another class! Nithin was an excellent teacher and his attention to detail has really helped my technique. Highly recommended!

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