What to do and see in Kedah, Malaysia: The Best Health/Fitness Clubs & Gyms

The V Integrated Wellness is a high quality whole person approach in Spa & Wellness, holistic therapies, beauty treatments, fitness classes, healthy cuisine, educational & lifestyle workshops and retreats for body and soul. We strive to help you attain wellness at all levels for a more conscious way of living. Inspired by the ‘Tree of Life’, an ancient metaphor for interconnectedness of all life,V Integrated Wellness provides innovative and integrative tools to support healing, rejuvenation and learning for long term healthto cultivate your life force ‘Chi’.

The first thing you notice when you enter the Salt Cave is the floor: It crunches. Your bare feet slide gingerly across the gravel-like floor covered with 4,000 pounds of Himalayan salt crystals. The walls around you are lined with pink and orange-hued bricks of salt. As you slide into one of the zero-gravity chairs, you hear the sound of crashing waves streaming from overhead speakers. As you relax and your breathing slows and deepens, you inhale air pumped with pharmaceutical-grade salt. After a few minutes, you touch your tongue to your lips and taste salt, feel your nasal caves opening, and your body full with oxygen. A relaxing sensory and mental experience that your body will thank you for!

Salt Room’s main purpose is to provide the public detoxification of body from negative energy to refresh the whole body from electronic damage. The salt produce negative ions that give you full relaxation of body while listening to meditation music and start healing process. While inhalation himalayan salt particles, the salt works to clear mucus and sticky phlegm from the lungs.

We have a really nice gym whith everything you need for a workour session