What to do and see in Kauai, Hawaii (HI): The Best Stand-Up Paddleboarding

January 13, 2022 Phylicia Berquist

Relaxing and pristine Kauai (the Garden Island) is the least commercially developed of the Hawaiian islands. Waterfalls, scenic drives and more than 60 beaches dot the landscape. Some beaches have great snorkeling, others offer child-friendly tidal pools and some are perfect for all kinds of water sports. Dry-land activities include hiking the Kalalau Trail on the Na Pali coastline, taking a day trip to Waimea Canyon and experiencing life on a sugar plantation at Grove Farm Homestead Museum.
Restaurants in Kauai

1. Outfitters Kauai

Excellent
85%
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5.0 based on 2,299 reviews

Outfitters Kauai

Outfitters Kauai has been making vacations awesome since 1988! Offering you a wide range of activities, including HAWAII’S LONGEST ZIPLINE; Exciting Ocean and River Kayak Tours; Waimea Canyon Downhill Biking Tours; SUP Tours; along with hiking and swimming options for many of our guided adventures. Zipline Tours: On May 1, 2017, Outfitters Kauai launched their newest additions... the 3/4 mile long FlyLine Kauai Zipline, and the Kipu Ranch Visitor Welcome Center. The result is improved and reconfigured Zipline Tour packages, and a new, convenient check-in location. Each zipline tour is unique as our lines vary by size, skill-level, and terrain. Fly with us over lush valleys, tumbling waterfalls and forest canopies — landscapes made famous by movies like Jurassic Park, Pirates of the Caribbean, and Indiana Jones. Kayak Tours: If you want to explore the secret beaches and hidden waterfalls of Kauai, Hawaii, look no further than our kayak tours. Outfitters Kauai offers both ocean and river kayaking. Each tour is unique and combines kayaking with additional activities like hiking, snorkeling, swimming, and wildlife viewing. See the famed Na Pali Cliffs, or take a Poipu Whale Watch tour (seasonal). Paddle-Boarding Tours: We invite you to take a standup paddle along a tranquil jungle stream, ringed by the majestic Hau’pu Mountains. The adventure starts with a quick SUP lesson, then you’ll be fitted with a paddle and board that is just the right fit. Outfitters Kauai provides paddlers with top-quality equipment, so you can paddle with ease and get the most out of your adventure. Downhill Bike Tours: Our bike tour takes you alongside what is called “The Grand Canyon of the Pacific” at 3,600 feet on the west side of Kauai. As you wind your way down this geological wonder, you will enjoy panoramic views of crested buttes, amazing waterfalls, rugged crags and deep valley gorges. From the main lookout point, there are dramatic views of Kauai’s lush interior and dazzling ocean coast. Think of this as a nature walk on two wheels, complete with refreshments and information about the culture, history and folklore of Kauai.

2. Stand Up Paddle Kauai

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5.0 based on 49 reviews

Stand Up Paddle Kauai

Stand Up Paddle Kauai is a small business that specializes is renting SUP's or Stand Up Paddle Boards. We have different board and paddle sizes to accommodate the variety of ages, weights, and abilities. We offer detailed instruction for the beginners and all the equipment needed to to enjoy your time on the water. Most of our paddlers enjoy the calm protected waters of Wailua River State Park, but guest are welcome to take their boards to any recreation area on Kauai.

3. Nani Kai Adventures

Excellent
95%
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5.0 based on 44 reviews

Nani Kai Adventures

Nani Kai Adventures is a new water-sports company that offers exclusive and high-end adventure equipment (Hobie Eclipse "Water Bikes" & Oasis tandem "pedal kayaks") available for the enjoyment of water enthusiasts of all ages and physical abilities.

4. Sunrise Surf Lessons

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5.0 based on 10 reviews

Sunrise Surf Lessons

Offering private and semi-private or small group lessons for beginner to intermediate surfers. For experienced surfers, surf and paddle board guides are available. Instructor provides high quality equipment, and rentals are available upon request. Variety of places to surf or paddle depending on conditions, and individual skill.

5. Kauai Acua Park Adventures

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5.0 based on 1 reviews

Kauai Acua Park Adventures

Acua Park Adventures is the new adventure offering by Kauai ATV. It has always been the dream to offer a tour that focuses on the beauty of the fresh water reservoir located on this stunning private plantation land. Acua Park Adventures rose to the occasion in 2018 utilizing the Waita reservoir and bringing non-motorized fresh water sports to locals and visitors alike.

6. Kayak Hanalei

Excellent
83%
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4.5 based on 475 reviews

Kayak Hanalei

We are a Hawaiian Family owned and operated company specializing in Kayak tours, kayak rentals, surf/SUP lessons, & surf/SUP rentals. Open everyday 8am-5:30pm, Closed for lunch 11:30am-12pm daily

7. Poipu Beach Surf School

Excellent
82%
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4.5 based on 396 reviews

Poipu Beach Surf School

Poipu Beach Surf School Kauai is owned and operated by professional waterman and former pro bodyboarder Doug Muraoka. Poipu Beach Surf School is committed to providing each of its guests with a safe, fun, friendly surfing experience. Experience and Credentials Doug and his expert staff are all lifeguard trained, CPR certified, local watermen who have been surfing and teaching for years. For your added ocean safety, an official county of Kauai lifeguard station is located right at Poipu Beach in Kauai. Connected to the Ocean Douglas Muraoka was born and raised on the island of Kauai. Doug was raised by his grandparents got introduced to the ocean at an early age because his grandparents were avid fisherman who went fishing five days a week Monday through Friday Doug having no other choice than to go fishing every day at 6 AM spent half of the day at the ocean five days a week. Doug Muraoka Professional Bodyboarder Doug seeing surfers and bodyboarders at the beach he started bodyboarding at 10 years old. Doug picked up on body boarding quick and got his first sponsor which was Poipu Surf and Sport. Doug did local bodyboard contests for years and always made the final's. Doug also qualified for the Hawaii state surfing tournament every year. In 1989 when Doug graduated high school he became a pro bodyboarder and travel mostly to California and Hawaii doing the PSAA bud professional surfing tour. In 1998 Doug won his first pro contest in the drop knee division. As years went on Doug decided to start surfing. Doug loves surfing so much that he surfs 99% of the time now. With his passion for surfing he decided he wants to teach the world to surf so everyone can see how fun the ancient Hawaiian sport of surfing really is. Doug founded Poipu Beach surf school in 2005!

8. Ollie Tours Kauai - Day Tours

Ollie Tours Kauai - Day Tours

We provide Lesbian guided tours on the island of Kauai. Our tour options include: Hiking, Surfing, Stand-Up Paddleboarding, Glass Bottom Canoeing, Kayaking, Snorkeling, Bike tours and Rentals.

9. Charlie's Surfboard Rentals Kauai

Charlie's Surfboard Rentals Kauai

Aloha, We want to help you have the best experience on Kauai during your vacation. We offer convenient rental options which includes AM & PM delivery right to you! Our boards are high quality and our service is to you and your experience while on this amazing island. We offer self guided SUP tours on the Wailuā River as well as surf coach to anyone interested in learning. Feel free to contact us anytime before or during your trip With Aloha Charlie

10. Hawaiian Surfing Adventures

Excellent
92%
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4%
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5.0 based on 207 reviews

Hawaiian Surfing Adventures

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