What to do and see in Isla Colon, Bocas del Toro Province: The Best Things to do Good for a Rainy Day

Established in 2007, “La Buga Dive & Surf” instantly built up a reputation as a reliable and renowned Dive Center & Surf School in Bocas del Toro. No matter if you decide to go diving or surfing with us, we will ensure that you will have a fabulous time experiencing the multifaceted natural resources Bocas del Toro has to offer. You can also rent one of our kayaks or Stand-Up Paddle Boards. Our qualified national staff is providing top quality service by constantly reflecting our core values: Safety, Convenience and Fun! The locals can show you the best dive sites and have an eagle eye for spotting marine life. Hope to see you soon! Your La Buga Family

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga. LGBT haven.

The most advanced, best-equipped, fun dive center in Bocas – BDC is committed to safeguarding the ocean environment. We have the largest, most up-to-date boat built for diving and two more dive boats for smaller groups and special diving tours. We have the newest and best-maintained diving equipment and are the only shop in Bocas to offer Free Diving!

The best little dive shop in paradise. Come dive or get certified with us. We offer a personalized service and the guarantee that you will have a smile at the end of the day :)

Habla Ya offers different types of Spanish courses: from group lessons (4 hours per day, maximum 6 students per class) and private classes.

Bocas Stand Up Paddle Club. Also Sup Tours in the archipelago. Only Mistral Red Dot first quality gears. Courses for beginners, no age limits, tours in the archipelagos, SUP & Snorkel activities, wind sup... drinks, music and lot of fun.

ATV/Quad Rental Flying Pirates - ride an ATV, with or without a guide, through a private, off-limits-to-everyone-else, 1,500 acre rainforest! Your day begins in the heart of Bocas town, where you will be picked up and shuttled to our secondary location just outside of town. We offer surf racks, for those of you wanting to hit the waves while you are out, and all of our bikes come with lock boxes attached for your cameras and cash. Wind your way out of town until you hit Bluff Road and just keep right on going until you reach our property. The Flying Pirates trails will take you through the jungle, then alongside pristine beaches, all perfect for a pit stop and some swimming. Rock Beach, La Piscina and, the newly accessible Blue Lagoon, are all gorgeous natural water formations perfect for swimming and snorkeling. Explore the caves at the tip of the island, and return through Monkey Trail. If you rev your engines a little bit, the monkeys might just yell back at you.

We are presenting this hidden spa year round, with a beautiful environment to relax and uplift your experience while coasting around Bocas town.

Cine Cafe is the only movie theater in Bocas del Toro! It is located right next to the central Park of Bocas Town. Movies are on demand. You just have to pick one in our movie book and set a time to watch it! Cozy spot: The rooms are filled with huge bean bags! It's also a great place to meet with friends and have drinks/coffee/food. There's wifi too. Open every day from 3 PM to 11 PM