What to do and see in Florida, United States: The Best Yoga & Pilates

May 7, 2022 Leonarda Pillsbury

Not just for retirees and theme park enthusiasts, the Sunshine State offers beautiful beaches, pristine diving conditions, and sizzling nightlife. Salsa the night away in a smokin’ hot Miami club, or swing away at one of Kissimmee’s many premium golf courses. An airboat tour of the Everglades is an unforgettable adventure – just look out for alligators! For the risk-averse, a lazy day spent on the soft sands of an Emerald Coast beach is as rejuvenating as a spa treatment.
Restaurants in Florida

1. Yoga on the Beach

601 Howard England Way, Key West, FL 33040-8395 +1 305-296-7352 [email protected] http://yogaonbeach.com
Excellent
96%
Good
3%
Satisfactory
1%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 178 reviews

Yoga on the Beach

Great Yoga classes on the beach in Key West FL.

Reviewed By 315paulac - Plano, United States

Yoga on the beach at the Southernmost Hotel was a great way to start the day. It was so beautiful and relaxing and I really enjoyed the opportunity to practice yoga in this beach setting with a great instructor. To our surprise, the Navy's Blue Angels were doing a formation fly-over during the time we were practicing, as they were in town for an upcoming weekend airshow. Nice bonus to an amazing class. Loved it!

2. Beach Yoga @ 3rd Street

South Beach at 3rd Street, Miami Beach, FL http://www.yogasouthbeach.org/
Excellent
83%
Good
13%
Satisfactory
3%
Poor
0%
Terrible
1%
Overall Ratings

5.0 based on 115 reviews

Beach Yoga @ 3rd Street

Reviewed By AmyLynn1980

Kudos to this company for offering yoga by donation to ensure this amazing experience can be enjoyable and accessible for all! Attended a sunrise class on the beach that was fantastic - the atmosphere was second to none. As a yoga instructor myself, I was a little surprised to be asked to attempt a few poses that are generally considered advanced without any options or modifications provided to the group. Certainly there were regulars - also many who like me were travellers who were not known to the instructor. My suggestion to the instructor would be to ensure that they are speaking about and demonstrating options at all times to ensure the safety of all participants. For those who might be reading this considering attending a class - go! Listen to your own body - Don't be afraid to modify or do your own thing regardless of what others are doing, or what the instructor is suggesting. Many thanks to the instructors who provide this experience day in and day out to those lucky enough to join them in practising yoga on the beach. All in all, a fabulous experience not to be missed while vacationing in this area!

3. Destin Pilates and Aerial

36150 Emerald Coast Pkwy Ste 108 Ste 108, FL 32541-0740 +1 850-460-2828 [email protected] http://destinpilates.com
Excellent
97%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
3%
Overall Ratings

5.0 based on 35 reviews

Destin Pilates and Aerial

Destin's premier Pilates and Aerial Studio offering more classes than any Pilates studio on the Emerald Coast. For 10 years we have been a mainstay for locals and travelers alike offering the exciting new Destin Girls Bachlorette and Aerial Kids Birthday Parties.

4. Lazy Dog Paddle Yoga

5114 US Highway 1, Key West, FL 33040-4324 +1 305-433-1234 http://www.lazydogpaddleyoga.com
Excellent
92%
Good
8%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 49 reviews

Lazy Dog Paddle Yoga

Reviewed By TiffanyWilkes - Palm Beach Gardens, United States

I'll admit that I am not a fan of Yoga, and was not initially thrilled about doing this. However, the friends I was with while visiting Key West really wanted to partake, so I went along...and I am glad I did! The instructor, Kyla, was knowledgeable in both paddle boarding and yoga, and guided participants through both aspects of the activity as needed. There were people of all different paddle board and yoga experience, and Kyla did a great job of making the Yoga simple enough for us novices to keep up, and challenging for those who were more experience. I highly recommend this activity for individuals or groups that are looking for something different to do on their Key West trip!

5. The Yoga Sanctuary

112 Sullivan St, Punta Gorda, FL 33950-3624 +1 941-505-9642 [email protected] http://www.theyogasanctuary.biz
Excellent
82%
Good
12%
Satisfactory
6%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 34 reviews

The Yoga Sanctuary

Tucked in the heart of Punta Gorda’s historic district is a small “sanctuary.” It is here where you will find a full range of yoga classes, empowering year-round workshops, individualized programs, and a retail store, all designed to support a yogic lifestyle.

Reviewed By 318kristad - Punta Gorda, United States

I've been part of many yoga communities over the years, and Jennifer and all the folks at The Yoga Sanctuary are simply the best. Welcoming, nonjudgemental, and offer something for everyone at all levels of experience. They have also done a tremendous job at pivoting to virtual options and keeping people safely distanced in studio. Whether you are new to the area, traveling through, or have lived in Punta Gorda for years, if you are interested in yoga, you cannot go wrong at the Sanctuary, it is truly that, a Sanctuary.

6. Shakti Yoga

1114 White St, Key West, FL 33040-3327 +1 305-587-4285 http://shaktikeywest.com/
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 31 reviews

Shakti Yoga

Wherever you are on your path, Shakti Yoga Key West and our instructors are committed to supporting you on you journey of health and well being, offering a diverse selection of classes for various levels of practitioners.

7. Wave of Wellness

Excellent
89%
Good
11%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 9 reviews

Wave of Wellness

Empowering people through adventurous activities that enhance all areas of well-being with a focus on travel, SUP, yoga, and community. We believe that achieving wellness is like dropping into a wave – get present in the mind, strong in the body and free in the spirit. Guiding with the highest integrity, our team of passionate & creative instructors provide customized, on-site wellness solutions through fun and innovative experiences to help you achieve and maintain a healthy lifestyle. Serving all ages and fitness levels in the greater Orlando area, we promote outdoor activity, personal growth, inner peace & teambuilding through -Adventure Travel (local and international) -Paddleboard Tours, Events, & Instruction - Yoga, Pilates, & SUP yoga Instruction -Corporate Wellness & Convention Services Drop into your true potential today with WOW!

8. Yoga Elements

108 Carillon Market St Suite 1, Panama City Beach, FL 32413-8083 +1 850-866-2199 [email protected] http://www.yogaelements108.com
Excellent
94%
Good
5%
Satisfactory
2%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 64 reviews

Yoga Elements

Yoga Elements is a fully integrated yoga studio where all the elemental building blocks of our universe are incorporated into the offerings the studio provides. Our mission is to present individuals, at any health level, an opportunity to thrive beyond prior experiences and connect with community. The only yoga studio in the world that offers classes:- In the air (aerial)- In the water (aquatic)- On the water (stand up paddleboard)- On the earth (mat)Conveniently Located in Carillon Beach Resort. Close to Panama City Beach and the beaches of 30A.

9. Aluna Wellness Center & Spa

2219 Gulf Dr N, Bradenton Beach, Anna Maria Island, FL 34217 +1 941-778-8400 [email protected] http://www.alunawellness.com
Excellent
94%
Good
3%
Satisfactory
3%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 140 reviews

Aluna Wellness Center & Spa

Aluna Wellness Center and Spa in Bradenton Beach on the lovely Anna Maria Island is an eco-friendly holistic center offering massage, organic skincare, acupuncture, and wellness treatments. The center boasts four treatment rooms, a relaxation and meditation room and a lovely zen garden located directly across from the beach. Aluna Wellness brings together authentic ancient healing traditions from around the world with contemporary therapies to nurture your whole being. We offer a wide variety of holistic therapies including: acupuncture, massage, cold laser therapy, herbal consultations, beach yoga, pain relief programs, body scrubs and organic facials. At Aluna Wellness we are pleased to support the wellness of our clients through the ancient art of Oriental Medicine. Acupuncture and Pain Management, with board certified Dr. Tricia Graziano, can help with a variety of ailments such as: arthritis, back pain, neck pain, digestive disorders, anxiety, infertility, weight loss and much more. Pain Relief is enhanced with the use of cupping and cold laser therapy. Herbal Therapy is an important part of our wellness and weight loss and programs. We feel a profound connection with nature and are compelled to help preserve it. Therefore, we created an eco-friendly facility, to serve our responsibility to the planet and provide you with a chemical free environment. All of the products used in our treatments are natural and organic. We also use fresh, locally-grown products and herbs from our spa garden to offer you their pure and natural healing properties.In order to enhance your healing experience, our space was intentionally designed to encompass the organic qualities innate in Mother Nature.

Reviewed By Traveling0711

Absolutely wonderful experience. Best massage ever with Maggie. She was great!!!! Attentive to what I told her were problem areas.

10. Yoga Surf School

124 Young Ave, Cocoa Beach, FL 32931-3938 +1 407-790-1944 [email protected] http://www.theyogasurfschool.com
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 31 reviews

Yoga Surf School

We specialize in teaching beginner, intermediate, and advanced surf instruction and we also do yoga classes and Standup Paddle boarding on the beach. We offer private surf & yoga camps, individual SUP or surf lessons, and group or private yoga classes on the beach! Call us to reserve a spot!

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