What to do and see in Connecticut, United States: The Best Yoga & Pilates

Zumba, Yoga, and Pilates small group fitness classes. Open 7 days a week offering over 50 classes a week. All classes are taught at multi level, and coustoms tailored to suit the needs of each guest.

Milford, CT Vinyasa Yoga studio

Classical Yoga Studio in East Norwalk, CT that specializes in Private Yoga Instruction, Group Yoga Classes and Workshops in the Dharma Yoga Tradition.

For the 2020 Covid season WalkAboutYoga has changed up bit. This season we are not hiking. I am offering a 60 minute all levels beach yoga class. We are able to maintain six feet between mats as we get all the benefits of outdoor yoga. BYOM please.

Our schedule is bursting with variety. We offer a variety of styles of yoga including gentle, yin, hot yoga and aerial and acro yoga. In addition, we offer Pilates and Bend Barre classes. Also a donation based weekly meditation. Check out our listing for full list of services and workshops. And don't miss our summer SUP and Yoga at the beach!

Darien Pilates follows the traditional teachings of the Pilates system, so you can feel stronger, more connected and centered, for a better quality of life. Our mission is to provide the highest quality Authentic Pilates instruction for each and every client. Here at the studio we are dedicated to creating a safe and welcoming place for Pilates devotees to make profound connections with themselves through their individual workouts – connections that are carried out into their daily lives. In our studio, we provide a highly individualized approach to Authentic Pilates. Each client’s desired goals are measured against their abilities: great care is taken in making sure that any medical conditions, disabilities, etc. are noted and that the sessions will safely provide maximum work. At Darien Pilates, the instructors are top-tier and very experienced, all with extensive Pilates histories and training in the Authentic Pilates method. If you have any special requests, complaints, compliments, concerns or suggestions to help us provide the best service possible. Please don’t hesitate to write an email we will take care of your requests within two business days.

Fitness on the Water is located waterside in the historic village of Essex. Small, private and overlooking the water, our studio offers a cardio room plus small group classes including barre, yoga, spin, meditation and fusion. In warmer weather, we offer popular Yoga on the Water and Tai Chi on the Water classes taking in the gorgeous river view. Classes & Workshops are open to the public.

Fitness on the Water-Westbrook offers a new, fully equipped Pilates Studio plus expansive Barre Studio. All new furnishings, equipment with small classes offered by highly credentialed & experienced instructors. Award-winning Pilates Studio and Barre Studio offers a variety of fitness opportunities conveniently located on Route 1 in Westbrook.