What to do and see in Central Florida, Central Florida: The Best Yoga & Pilates

Empowering people through adventurous activities that enhance all areas of well-being with a focus on travel, SUP, yoga, and community. We believe that achieving wellness is like dropping into a wave – get present in the mind, strong in the body and free in the spirit. Guiding with the highest integrity, our team of passionate & creative instructors provide customized, on-site wellness solutions through fun and innovative experiences to help you achieve and maintain a healthy lifestyle. Serving all ages and fitness levels in the greater Orlando area, we promote outdoor activity, personal growth, inner peace & teambuilding through -Adventure Travel (local and international) -Paddleboard Tours, Events, & Instruction - Yoga, Pilates, & SUP yoga Instruction -Corporate Wellness & Convention Services Drop into your true potential today with WOW!

Zen Rising Wellness Spa believes that the body and mind work as one, and physical healing is as important as clearing the mind of stress. We work to educate our clients on physical health, and wellness. Come enjoy one of our Signature Massages, Acupuncture, Cupping, Reiki or Yoga Classes. Let us create an experience that fits your specific needs. Call us today!

The Amrit Yoga Institute is located in Salt Springs, Florida, surrounded by the majestic beauty of the Ocala National Forest. The property is situated on the shores of Lake Kerr, a pristine spring-fed lake of nearly 3,000 acres and provides direct access via a dock and small beach area. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, a peaceful meditation hall and multiple dorms and cabins for guests. The property a brand new Healing Arts Center that offers massage, ayurvedic treatments, energy healing sessions and many other healing modalities. The center runs programs and retreats year-long in service of our mission to bring authentic yogic wisdom to the world. If you’re not sure about taking a program yet, we also welcome guests for R&R stays via hotel-style online booking.

Unique treatments and a mellow “vibe” encourage guests to relax and rejuvenate in this intimate spa setting. We cater to both the inner and outer beauty with our offerings of Pilates, Yoga, Hair Services, Spa Facials,Ayurvedic therapies, Spray tan, Waxing, Makeup, Massage and Body treatments. Our Retail boutique offers quite a selection of unique items with wellness and holistic living in mind.

You don't need to be flexible, an athlete, or 'in shape' to do yoga… this is what you come to yoga to become. You do need to have an open mind, respect for your fellow yogi, and be ready to sweat.

4,700 square foot, 2 floors, and 29 foot ceilings to offer full hour classes per week with Orlando’s top fitness instructors. Our space has 3 separate fitness rooms, as well as a lounge and locker room. As Orlando’s most experienced pole facility, our pole room offers the proper spacing and high ceilings that are needed to be able to work out safely and effectively without kicking your neighbor. If you are looking for Cardio classes, our 1,000 square foot dedicated cardio room has all the hottest classes to give you a complete fitness program. Want to try something different? Vixen also offers Aerial Silks and Lyra classes! Bring a little sexy to your next event! Vixen also offers private Bachelorette or birthday parties to celebrate your big day! You can choose from one of our party packages or create your own with our party menu available on our website!