What to do and see in Athens, Attica: The Best Yoga & Pilates

March 28, 2022 Alida England

Once known for smog, traffic and tacky architecture, Athens is a city reformed thanks to fortunes brought by the 2004 Summer Olympics. Spotless parks and streets, an ultra-modern subway, new freeways, an accessible airport and all signs in perfect English make the city easily negotiable. Meriting more than a stopover en route to the islands, sophisticated Athens sites include many pillars of Western history, from the Acropolis to the Temple of Olympian Zeus, as well as treasures in the National Archaeological Museum.
Restaurants in Athens

1. Bhavana Yoga Center

43 Eolou Monastiraki Athens, Athens 105 51 Greece +30 21 0323 8133 [email protected] http://bhavanayoga.com
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5.0 based on 6 reviews

Bhavana Yoga Center

Bhāvanā yoga means contemplation, the experience of creativity and imagination, the power of observation and the play of the heart. Bhavana invites us to remember, to experience deeply, and to steep ourselves in the power of beauty, infuse ourselves with the joy of our own nature. Bhavana Yoga Center is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda. We primarily teach classes and workshops based on the Anusara Yoga(R) method. Additionally, we offer a variety of yoga classes, such as Hatha Yoga, Kundalini Yoga, Yin Yoga, Therapeutics, Yoga Swings and pranayama/ meditation, aiming at helping people of all ages and abilities live healthier and more fulfilling lives.

2. Yoga Exarhia

78 Themistokleous 4th Floor, Athens 106 81 Greece +30 697 641 1920 http://yogacenterathens.com/
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5.0 based on 9 reviews

Yoga Exarhia

3. Open Space Studio

5 Skouze 2nd Floor, Athens 105 60 Greece +30 21 6700 4332 [email protected] http://www.openspacestudio.gr
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5.0 based on 12 reviews

Open Space Studio

Open Space Studio in a modern and spacious place, next to the famous square of Agia Irini, opened in 2013 to become a center for exercising the body and mind, through regular and temporary courses, seminars, lectures and other events. Our main focus is the teaching and practice of yoga, according to the tradition of B.K.S. Iyengar. You can find here most of certified Iyengar yoga instructors based in Athens but also some very famous ones visiting our centre from all over the world. We also have courses in capoeira, pilates and thai chi. There are two rooms that serve the needs of our studio, which are full of activity every day, morning, afternoon and weekends: - Regular courses - Seminars & workshops - Presentations – open classes - Rehearsals - Studio rental for compatible activities. Contact us if you are interested in hosting your own course here!

4. Evergreen Yoga Studios

Valtetsiou 50-52 Exarchia, Athens 10680 Greece +30 698 088 2888 [email protected] http://www.evergreenyogastudios.com
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5.0 based on 1 reviews

Evergreen Yoga Studios

At Evergreen Yoga Studios we perceive yoga as a valuable tool for a full and happy life. Practicing yoga is a way to solve all the problems that modern way of life causes:stress, obesity and also lack of confidence, flexibility ,strength and concentration. With this mentality, here at EYS you will meet yoga in its purest form, without the distortions that we lately see to happen from mainstream lifestyle and advertisement. With affordable prices and cosy atmosphere, yoga at EYS is no longer a luxurious practice but a part of every day life, as it was started in India.

5. SivaOm School Of Yoga

Michalakopoulou Street 44 2nd Floor, Hilton Area, Athens 11528 Greece +30 690 972 9311 [email protected] http://www.sivaom.com/
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5.0 based on 6 reviews

SivaOm School Of Yoga

SivaOm School of Yoga is the first yoga school in Greece founded and run by an Indian yoga guru Siddhartha Shiv Khanna. We try to give a traditional approach of yoga by including all 4 branches of yoga into a class of 90 minutes. We have tried to create an environment for people to come together, practice, inspire, cherish & support one another—all through the exploration of yoga on & off the mat

Reviewed By ministryofbass - New Delhi, India

Well, I have known Yog Guru Siddharth Shiv Khanna for over 14 years now and have gained a tremendous amount of knowledge about Yoga, Meditation and Spirituality from him. He has shown me the right path, the right way of doing things... from my daily chores to my professional and personal life. A great listener who wouldn’t have to choose the right words before saying... it’s the calmness and enlightened soul within him that would give one the answers to every question. I have to really thank him for making my life easier with his simple words and showing me the real side of me. What I am today, doing well in all aspects of my life... I have to give guruji the credit for the same. Once he holds your hand, he keeps holding onto you till you have attained and understood the path to righteousness and eventually moksha.

6. Spiti Yoga

Leocharous 6, Athens 10562 Greece +30 694 806 0953 [email protected] https://spitiyoga.gr/
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5.0 based on 2 reviews

Spiti Yoga

7. Okto Yoga Shala

Ivis 10 Psyrri, Monastiraki, Athens 10554 Greece +30 698 710 2909 [email protected] http://www.oktoyoga.gr/
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5.0 based on 7 reviews

Okto Yoga Shala

In the historic center of Athens, in a beautiful and picturesque neighborhood of Psyrri, Ivy, we created a cozy place devoted to the practice of yoga and practices aimed at balanced development of body and spirit. Join us as a "drop-in" guest or book an hour for your own group of friends or family and make a lifetime memory of practicing yoga in Athens!

8. Ayama Yoga House

Agatharchou 12 2nd Floor, Athens 105 54 Greece +30 21 0345 0020 [email protected] http://www.yogahouse.gr
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5.0 based on 7 reviews

Ayama Yoga House

Yoga House is an island of tranquility in the bustling city of Athens. Our goal is to develop the philosophy of Yoga and to apply it in practice. We created a place where you can relax the tension that accumulates from the intense rhythms of everyday life and bring your inner harmony and peace to body and mind.

9. Somayoga

Nikis 37 Syntagma, Athens Greece +30 693 234 9849 [email protected] http://www.somayoga.gr/
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5.0 based on 5 reviews

Somayoga

A Yoga studio, located in the center of Athens The studio offers: - Yoga classes, Family & Baby yoga sessions (Group or private) - Retreats on unique locations in Greece ( Islands and main land) - Yoga experiences in: - the National Garden - under the Acropolis - on a beach-under the temple of Poseidon in Sounio - on a boat. Reflexology and siatsu massage sessions indoors or in nature

Reviewed By elea_net

Alexia has a unique way of making you feel relaxed and at ease whatever your yoga level. Her style is that of observation and gentle guidance, letting you comfortably enter each pose. She has an intuitive way of being in sync with her students, discreetly adapting her lesson accordingly. She has an appeasing while matter of fact way when giving instructions, which is very refreshing (I have a distaste for the 'all knowing', 'celestial' or 'inspired' kind of voice/attitude many yoga instructors adopt). And she can do this in three different languages. Alexia gives lessons in her studio situated in the very center of Athens, as well as outdoors in the National Garden in good weather. I have been following her lessons for more than a year now (incl. the online Zoom sessions during lockdown). She also organises yoga retreats throughout the year at various beauty spots around Greece. My partner and I joined the Nisyros island retreat last July. It was great fun. A whole week with yoga classes twice a day (sometimes on the beach, or on hilltops), combined with a laid back sightseeing schedule that enabled us to mingle or not, with the group, sample the local eateries, go swimming and do a little further sightseeing on our own. More important, Alexia does not impose on you the usual yoga discipline related restrictions (no alcohol, no smoking, strict vegetarian meals etc.), which is really refreshing.

10. Cocoon Urban Spa

Souliou 9, Athens 152 31 Greece +30 21 0656 1975 [email protected] http://www.cocoonurbanspa.gr
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4.5 based on 84 reviews

Cocoon Urban Spa

Over 30 unique treatments inspired by the greatest therapies worldwide, each one designed to induce calm, relieve pain and open your body's energy pathways. We recommend that you begin every spa journey with a ritualistic cleanse and warm-up in our sauna, steam room and hydrotub.Our wide range of Yoga and Pilates classes taught by the top teachers in the country offer you a holistic and therapeutic approach to well-being.

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