Top 9 Yoga & Pilates in Hong Kong, China

We are located in Discovery Bay, HongKong. An intimate and supportive environment for everyone to connect with their own personal Strength through Yoga. We offer variety of Yoga classes such as, Bikram Yoga (Hot 26+2), Vinyasa, Yin, Hatha, Slow Flow, Yoga Therapy, Kriya Yoga, Warm & Relaxing Stretch, Back Care, Shoulder Care, Detox Flow, Restorative Yoga and even Kids Yoga.

A modern and relaxing yoga and fitness yoga studio located at the heart of the city, Infiniti Fit's professional team offers a wide range of course for yogis and yoginis of all levels. Our course designs will surely fit your lifestyle as a city-dweller!

Welcome to Fivelements Habitat Hong Kong A city sanctuary for yoga, sacred arts and plant-based cuisine. Experience a rich collection of holistic practices aimed at fostering self-exploration, mental and physical health and wellbeing. We offer a diverse array of individual and group sacred arts sessions guided by specialists in yoga, mindfulness, tea, sound, movement and core conditioning. Our Wellness Sanctuary features a signature collection of therapies including massage and bodywork, energy and intuitive healing, beauty spa wellness and holistic healing to complement your wellbeing intentions. Fivelements Sakti Elixir Bar is an innovative culinary concept aimed to nurture body, mind and soul. Our specialty menus are designed to nourish, rejuvenate and restore while providing you with essential daily nutrition.

Located on the 11th floor of the Grand Hyatt, the Plateau Spa is a self-contained resort within a hotel, offering privacy, seclusion and an escape from the vibrant city of Hong Kong. Celebrate the wellbeing of yourself and loved ones with award-winning, result-oriented treatments conducted in private treatment rooms with en suite bathrooms. Choose from a variety of spa services to begin your spa journey, including massage, reflexology and high-performance facials. Whether you are a frequent traveller craving relaxation and inner balance, a time-challenged urbanite looking for express treatments, a body-conscious health buff seeking to detox, or a romantic soul looking for a secluded getaway to renew and recharge, Plateau Spa enables you to emerge refreshed.

Sound Therapy, or Vibrational Therapy, is a natural and painless treatment. In recent decades, it attracted more and more attention from all over the world due to its remarkable effects on physical, emotional, as well as mental level on a human being. Combination of Ancient Wisdom and Scientific Evidence Our Sound Massage combines ancient medical wisdom with modern scientific evidence. Through sound and specific massage techniques, you can achieve full depth relaxation and nourishment, at the same time initiate your inner self-healing ability. Eventually, you can achieve a physiological (physical) and psychological (emotional) balance. More info - http://bit.do/ePwCp OR https://www.soundtherapy.com.hk/2019/02/book-now-sound-massage-eng.html Book now - https://book-soundtherapyhk.as.me/

One Yoga Studio is yoga studio located in the heart of Wan Chai, just a few minutes walk from Wan Chai MTR exit. Our yoga classes are conducted in English. We welcome visitors from all over the world to enjoy some stretches in our cozy studio. We have different traveler passes to choose from. Can't wait to see you in class!

KIO Pilates is a fully equipped Pilates studio located on Conduit Road, 10 minutes walk away from the Central Mid-Levels escalator. It is also reachable by minibuses no. 3 and 45. At KIO Pilates, you will be given a personalised workout designed to meet your specific needs, body type and fitness level. Our exercises are taught using a system of Pilates apparatuses to ensure a total body workout that is both effective and challenging. Kristine Im Ooi is fully trained and certified at True Pilates New York under the Romana's Pilates Teacher Training Program where she completed more than 800 hours of apprenticeship training under Sari Mejia Santo, Cynthia Shipley and Jerome Weinberg.