Top 10 Yoga & Pilates in Ko Pha Ngan, Surat Thani Province

August 14, 2021 Dorsey Hagwood

We're guessing they don't have a werewolf problem in Koh Phangan, because every month on the full moon, thousands of people take part in the Full Moon Party's all-night festivities, including music on the beach. By day, you'll find a lovely island with coconut trees and plenty of sandy white beaches. If you're a diver, visit Sailrock for a spectacular wall dive.
Restaurants in Ko Pha Ngan

1. Peace Out Pilates Phangan

99/39 Moo 1, Baan Tai Baan Tai, Ko Pha Ngan 84280 Thailand +66 99 420 8440 [email protected] http://www.facebook.com/PeaceOutPilates/
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5.0 based on 5 reviews

Peace Out Pilates Phangan

Peace out Pilates Phangan. Group and private Pilates on Koh Phangan. @ your resort, villa or bungalow. Group classes @ Angkana resort.

2. Sunny Yoga

21 Moo 8 Srithanu, Ko Pha Ngan 84280 Thailand +66 65 620 7828 [email protected] http://www.omsunnyyoga.com
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5.0 based on 66 reviews

Sunny Yoga

Sunny Yoga has moved to a new location at heart center of Srithanu, home of yoga. Hilltop platform surrounded by trees and nature. Sunny Yoga was found Sunny and Shannon McGill. Established on Koh Phangan since 2012. Check weekly schedule, yoga retreats, yoga teacher training and more on our website.

3. Jaran's Yoga-Wellness-Eatery

82 Moo 5, Ko Pha Ngan 84280 Thailand +66 95 962 8124 https://www.facebook.com/jaranskohphangan/?fref=nf
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5.0 based on 2 reviews

Jaran's Yoga-Wellness-Eatery

Jaran’s is a multi-faceted tropical oasis cultivating health, wellness, sustainability and community. Located in the heart of Koh Phangan, Jaran’s brings together yoga & lifestyle, a workspace with a healthy eatery and a new community base.

4. Pure Flow Yoga

Haad Yuan Bay Koh Phangan, Ko Pha Ngan 84280 Thailand +66 99 074 1448 [email protected] http://pureflow.yoga
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5.0 based on 91 reviews

Pure Flow Yoga

Pure Flow Yoga brings together the timeless wisdom of Yoga, simple Yogic luxury, world class instructors, diverse workshops, inspiring international community, and a heart centred philosophy. Our inspiring, balanced and playful daily classes and transformational Yoga Retreats in Paradise offers students of ALL levels, the opportunity to deepen in practice & immerse fully in the Yoga lifestyle, while enjoying the breathtaking tropical beauty of the southern island of Koh Phangan.

Reviewed By nakira_108

I can fully recommend this unique, wonderful and magical Pure Flow Yoga Retreat to everyone because it will completely change your life . Francie and her team are great and loving souls. They take the time to respond individually to the participants. The retreat offers a protected space where you can open up and feel safe and accompanied. First I was a bit afraid that my English is not good enough to attend the retreat. However, this was not a problem at all, words and meanings are explained and repeated. This retreat is not just about doing asanas, it is about meditate together, singing songs and mantras (Francie has a beautiful voice), you will learn a lot about the yoga philosophy, the connection to nature, universe and yourself, about healthy eating, life energy, interpersonal communication (love language). The Shala is located in the middle of the jungle; practicing yoga surrounded by beautiful nature sounds, nothing more needed, this is like heaven on earth. Highlights for me were: the sunrise hike with meditation, the labyrinth ceremony and the Yin Yoga class sound healing with Ben. The extras like the massage with Pam and the visit to the steam room were great. This retreat helped me to reconnect to nature, my inner self, my body, to love and accept myself as I am and to let go of things which are no longer needed. After retreat I feel the light shining within again. The bay can only be reached by taxi boat or in bad weather with an adventurous trip through the jungle. Nice to be so far from civilization. A calm, powerful healing place. I have been to Thailand many times but this area was new to me and it enchanted me. I will definitely return, for me it is the most beautiful place. In this area I only met good souls and I had in-depth conversations. You can feel the magical power of the island when walking barefoot. Bamboo are simple bungalows, cold shower, bucket flash toilet, very rustic and comfortable. Wonderful place to feel what you really need in life and that's not much. There is very tasty, delicious food at Bamboo and you have a great view. (also vegan, vegetarian and you can put together your own menus) Francie supports the group after retreat with emails every few days and the 21-day program. This helps to continue the practice and to integrate into everyday life. I also think that this is a very affordable retreat and Francie could really increase the price. On this occasion I would like to thank you once again from the bottom of my heart for the wonderful, amazing, unforgettable time I was allowed to spend in paradise, with my lovely retreat group, Francie and Pure Flow. It was not easy to leave Haad Yuan and return to everyday life. However, I am very grateful to have found this magical place and for all the experiences and the memories and I feel so inspired to grow in my spirit. I am looking forward to 2020 <3

5. Namaste Yoga Farm - Thailand

21/1 Moo 8 Baan Sritanu Rd, Ko Pha Ngan 84280 Thailand +66 95 037 7764 [email protected] http://www.namaste-yoga-farm.com
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5.0 based on 3 reviews

Namaste Yoga Farm - Thailand

A yoga studio with European kitchen close to the beach of Srithanu. Different yoga stiles and international instructors makes this a special place and don't forget about Luisa's delicious salads and the very best Tiramisu available on the island.

6. Ulu Yoga

85/1 Moo 8 Haad Dao Deuk, Ko Pha Ngan 84280 Thailand +66 94 580 8976 [email protected] http://www.uluyoga.com/
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5.0 based on 44 reviews

Ulu Yoga

Learn to fly in magical paradise! Ulu Yoga offers Yoga retreats, 50 hours Aerial Yoga Teacher Training and 200 hours Multi-Style Yoga Teacher Training Courses in Koh Phangan, Thailand. Enjoy a dynamic variety of styles and unique workshops like Aerial Yoga, Acro Yoga, SUP Yoga, Hatha, Vinyasa, restorative, choreography, plus traditional yoga sutra philosophy, anatomy, methodology and analytics, learn set routines with books and videos, practice teaching everyday, design original classes, create blacklight performances and fly over the ocean. Courses start every month. Beginners welcome. Become a teacher or join for fun!

Reviewed By Jeaaannne

I decided to go deeper into my yoga journey and found this amazing community online at ULU YOGA. Doing a YTT online was the only option during the lockdown. Teachers, contents, videos, exams, advices were very good. Teachers are so involved into every lessons and are always taking time to make sure that you've understood every concepts. I would (definitely) highly recommend this YTT to anyone who wants to learn deeper about yoga and about their self. It's been an amazing journey to me <3 A huge thank you to the "ULU YOGA Community".

7. Wonderland Healing Center

77/7 Moo 3, Ko Pha Ngan 84280 Thailand +66 77 377 377 [email protected] http://www.wonderlandhc.com/healthy-day/
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5.0 based on 57 reviews

Wonderland Healing Center

JOIN WONDERLAND FOR A DAY OF GUILT-FREE INDULGENCE! Wonderland’s Healthy Day Pass includes 3 yoga classes, 2 Meditations and different evening activity (music shows, lectures, fire gatherings and many more), accompanied by 3 delicious vegan meals to top off your day of relaxation and replenishment. Its a wonderful way to socialize with your loved ones, and to meet new people from all over the world committed to health and wellness.

8. Pyramid Yoga Center

54/34, Moo 8, Ko Pha Ngan 84280 Thailand +66 66 076 8064 [email protected] http://www.pyramidyoga.com
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5.0 based on 3 reviews

Pyramid Yoga Center

Pyramid Yoga Center specializes in pranayama and yoga and using yoga and breathing to tune up the body to optimum vitality. Once a year Pyramid offers 300 and 500 hour teacher trainings. Every week there is ecstatic dance and various other conscious events. There are also bungalows available to rent and the whole center is available to rent out for retreats or yoga teacher training courses.

Reviewed By kimsL1859FO - San Francisco, United States

I had a wonderful experience at Pyramid Yoga. I checked in for 2 nights and stayed 4 weeks!!! I truly wanted a place to retreat and quite my mind. I found what I was looking for at Pyramid Yoga and really appreciate the lovely staff that made me feel so welcome and taken care of. Pyramid Yoga is at the north of the island which is quiet and exactly perfect for retreating. It is easy to walk down to Haad Salad beach as I did almost daily for my sunset swim. It is a steep walk back but I enjoyed the exercise and just made it part of my daily practice. The bungalows are rustic and romantic and I enjoyed swinging on my hammock and listening to the crickets at night. The best part of Pyramid to me is the contact with nature. You are literally in the jungle which was so healing especially as time went on. I also met so many wonderful humans coming and going from Pyramid. You are exposed to a wonderful variety of conscious humans that come for the variety of classes and my favorite ecstatic dance. It was so refreshing to connect with a variety of travelers from all over the world in a conscious setting. Many great spontaneous conscious chats happened at breakfast and around on the grounds at pyramid. Another perk is that ecstatic dance is free twice a week for guests which was perfect for me because that was my whole attraction to coming to Pyramid in the first place. I had so many amazing dances in the jungle while drinking cacao. What a treat!! After one month I literally felt like a different, more uplifted human who had reclaimed a piece of her soul back. I also lost my debit card while there and Carrie(the acting manager) was so helpful with allowing me to charge my food and scooter rental and pay by pay pal. She also looked after me and always made sure I had cash and even loaned me some Thai bat. Also special thanks to the other staff members that made me feel like part of the family. Thank You Carrie, Alex, Olivier, Teresa, Elly, and Camila for all they yummy food!! I will definitely return. mucho gratitude sissy

9. Luna Alignment Yoga

22/7 Moo 8 Srithanu, Ko Pha Ngan 84280 Thailand +66 93 663 3378 [email protected] http://www.lunaalignmentyoga.com
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5.0 based on 21 reviews

Luna Alignment Yoga

At Luna Alignment Yoga we wish to give our students a deep learning experience of realigning their bodies, minds and emotions with nature. All our classes and our Yoga Alliance Certified - Alignment & Therapeutic Yoga Teacher Training Courses are lead by our Yoga Director and Head Teacher, Tal Swissa, and the rest of our exceptionally skilled team who, together, have over 50 years of combined teaching experience.

Reviewed By 211milenkas - Ko Pha Ngan, Thailand

I've been following Luna Alignment Yoga for the last 3 years and finally I had the opportunity to join drop in class and workshop during lockdown. Tal has a lot of knowledge and experience as a teacher, offering a very interesting and diverse class. As a student and also yoga teacher, I highly recommend Luna Alignment for those interested in alignment, movement and mindful practice. It's beyond the asana posture, it's nourishing and for sure on of the best yoga class that you can find in Koh Phangan.

10. Smiley Retreat

81/15 Moo 8, Ko Pha Ngan 84280 Thailand +66 94 971 6945 [email protected] http://www.smileyretreat.com/
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5.0 based on 6 reviews

Smiley Retreat

DETOX - YOGA - HEALING. Digestive Health, Liver Support or Fat-Loss, the Smiley Retreat will take you through a very effective residential detox and wellness experience. You will be taken care of with professional attention throughout and feel at home in a relaxed and supportive environment. Reconnect to yourself and Nature through nutrition, optional Yoga, holistic classes and massage.

Reviewed By FellowTraveler385948

I spent 10 days on the Smiley Retreat food program with yoga in the morning and had a wonderful time with Luca and one more guest who was fasting for 6 days. That inspired me to try intermittent fasting so i only had breakfast and water and broth for the second and third day. Powerful herbal tisanes were really good, called adaptogenics, and i will continue to use some. I had classes and massage too and the most wonderful one was rebirthing and then reiki, highly recommended. I was stressed and tired and I now feel relaxed and regenerated and i lost 2kg! Thank you Luca for all the conversations on life and philosophy and for listening and the advice during our tea times. All staff in kitchen, reception and therapists were real nice too. Highly recomendable if you are stressed, tired and in need of a reset. Koh Phangan is paradise on Earth.

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