Top 10 Yoga & Pilates in Cape Town Central, Western Cape

At Yoga Zone we believe in our passion, purpose and principles. We teach invigorating Bikram & Vinyasa yoga classes geared to optimise health and wellbeing. Yoga Zone is an inner-city haven welcoming all those who seek vitality and balance. Our yoga rooms are spacious with beautiful wooden floors and a sophisticated heating and airflow system in the heated studio, as well as an unheated studio. The studio is equipped with change-rooms and showers, making yoga an easy interlude to your day, morning, afternoon, or evening. Our experienced teachers put you first and specialise in giving classes which both nurture beginners and challenge more advanced students. We teach with compassion, knowledge and a wealth of collective experience. We support you at your own pace for your own body, because everybody's journey is unique. Yoga Zone specialises in hot yoga classes - Bikram and Vinyasa or Power Yoga

myUTOPIA is the only prime lifestyle concept of its kind in South Africa. A restorative space where life & harmony seamlessly meet. Two Studios that offer heated and non heated yoga, pilates, barre, dance and HIIT classes. Everything is provided and supplied you just have to arrive. Coffee & Juice Bar Retail Spray Tan Blowdry Bar Restore Showers

Cape Fitscape is an all-inclusive fitness and lifestyle retreat offering fitness classes in the mornings and lifestyle and sightseeing activities in the afternoons. Our retreat is 12 days long offering yoga, crossfit, beach bootcamps, hiking, cycling and surfing/kayaking. Our lifestyle activities include safaris, wine tasting, island trips, beach trips and so much more.

Unique yoga on top of Table Mountain with Cape Town Yoga Experiences! Rise and shine with a unique and exclusive yoga experience atop the epic Table Mountain. There’s nothing quite like practicing yoga in a unique, beautiful, natural setting. Join us for a unique, once in a lifetime experience that affords you the luxury of the first cable car of the day and peaceful morning moments to breathe, soak in the view, salute the sun and explore this extraordinary New7Wonder of the world

At moveOn 89 we fully subscribe to the words of Gray Cook who said, “first move well, then move often.” So whilst we have a passion for Pilates and Yoga in their purest form, we are most interested in the bigger picture of good movement. All our teachers are armed with the basic tools of functional anatomy, physiology and nutrition and are fully trained in Pilates and Personal Training.