Top 10 Things to do in Torroella de Montgri, Catalonia

One single breath. No tank. Accept the challenge??? Learning how to get relaxed, how to reduce the need of oxygen and how to optimize energy consumption...how to get hydrodynamic to the higher level… do you want to know what are you capable of and you hadn't even imagined? A way to get to know yourself; a way to overcome your fears. Freedive l'Estartit, the first freediving school in the Iberian Peninsula, became also the first center offering freediving instructor courses, becoming a reference for freediving in Spain. The instructors of this freediving center in Costa Brava teach the freediving courses from the beginner level to the instructor level, offering as well freediving training days for those who are already certified and want to train in such an unique place as the surroundings of the Medes Islands or the coasts of Begur or l’Estartit, a paradise for freedive in Girona, Spain, really close to Barcelona. All freediving courses at Freedive l'Estartit will be given under the standards of the two main freediving organizations: SSI and AIDA. The students finishing each freedive course will get the corresponding certification, recognized all around the world to be able to train in any place. A great opportunity to do a freediving course in Costa Brava, a unique coast for freediving in Catalunya, with the freediving school in l’Estartit where the professionals come for training. Check the different freediving courses by Freedive l'Estartit - Lassdive and the freediving courses calendar for this year. And if you are coming by plane, train or bus and you need transportation to get to our scuba diving or freediving centers, Lassdive can pick you up! We are offering the transfer service from Girona Airport, Girona Bus & Train Station or Flaca Train Station, as an option. Ask for it!!

Palau Solterra is the Fundació Vila Casas Museum of Contemporary Photography (National and International) located in the town of Torroella de Montgrí in the Empordà region of Catalonia. It was opened in 2000. There are presently approximately 200 contemporary photographs on display by artists from around the world. Palau Solterra is a 15th century palace that was the ancestral home of the Counts of Torroella de Montgrí. As well as the permanent collection, temporary exhibitions and a cycle of conferences on history and humanities are held annually.

The PAR 3 Pitch & Putt Gualta has 18 holes with distances between 70 and 120 meters and is considered an ideal course for beginners as well as for experts golfers who want to improve their short game and have fun with friends . In the course there are different areas that will test the skills and abilities of golfers. At the beginning we find an area of pine and oak trees, with narrow streets demanding technique and concentration. Then find a water area in which the player will have to refine the precision: a challenge that will surely make these hits the most memorable of the journey. The last part of the course, with lakes in play in few holes, is an easy part, ideal for enjoying a peaceful end of a fun golf journey.

The Mediterranean Museum opens its doors to the discovery and understanding of human space of the Mediterranean territory starting Montgri Massif, the Baix Ter plain and the Medes Islands. A participatory experience for children and adults that invites us to smell the aromas of the Mediterranean, hear their sounds, touch history and enjoy an audiovisual about the reality of the Mediterranean.