Top 10 Things to do Good for Adrenaline Seekers in Umbria, Italy

September 15, 2021 Toi Mattera

Umbria (/ˈʌmbriə/ UM-bree-ə; Italian pronunciation: [ˈumbrja]), is one of the twenty regions of Italy, located in central Italy. It is the only Italian region having neither a coastline nor a border with other countries. It includes the Lake Trasimeno, Marmore's Falls, and is crossed by the River Tiber. The regional capital is Perugia. Umbria is known for its landscapes, traditions, history, culinary delights, artistic legacy, and influence on culture.
Restaurants in Umbria

1. Umbria in Quad

Excellent
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5.0 based on 149 reviews

Umbria in Quad

Escursioni guidate e noleggio Quad in UmbriaQuad Guided tours and Quad Rental in Umbria

2. Umbria Scooter Rental

Excellent
94%
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5.0 based on 50 reviews

Umbria Scooter Rental

Umbria Scooter Rental offers the most famous Vespa scooters for rent.Our Scooters, with their vintage design, will give you the opportunity to visit many beautiful places of the enchanting Umbria.We also organise guided tours through the most characteristic routes in Umbria to discover the artistic and natural beauty of the county which is proudly called "the Green Heart of Italy".

3. Balloon Adventures Italy

Excellent
93%
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5.0 based on 225 reviews

Balloon Adventures Italy

Arguably the most beautiful balloon flight in the world right in the heart of Umbria. We take off in sight of one of Italy's most revered location: Assisi. Flights are in the morning to take advantage of the cool and calm air. Prosecco and an Umbrian style breakfast after the flight is also part of the fun. Transportation from your accommodation can be provided on request.

4. Rafting Nomad

Excellent
83%
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5.0 based on 64 reviews

Rafting Nomad

Rafting activities led on the Nera river, Suitable for all ages. The path is easy and funny also for those with no previous experience. It's possible to go down and dive into the fresh and amazing water of the Nera river.

5. SEVEN7QUAD

Excellent
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5.0 based on 52 reviews

SEVEN7QUAD

Sevenquad is an attivity where you can rent quads for an excursion and live a wonderful experience in the green umbria. Rental with a driving guide. The price varies depending on the duration, in hours, of the excursion

6. Wild Foods Italy

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5.0 based on 276 reviews

Wild Foods Italy

Truffle hunting in the beautiful Umbrian hills, an unforgettable culinary experience, a day spent in the company of colorful locals, a stroll through some stunning countryside... The Wild Foods Gastronomical Adventure is a piece of Italy you will never forget. You spend a day immersed in authentic traditional Italian company, culture and cuisine. You hunt truffles, cook truffles, eat truffles, as well as get to experience an amazing part of Italy far away from the usual tourist trails. You also experience some traditional 'wild' cuisine, maybe wild boar stew, sauteed hare, or roast guinea fowl. It's great for foodies and wine-lovers, or for anyone just wanting to immerse themselves in the landscape, people and culture of Umbria.

7. Todi Underground

Via Andrea Vici, 06059, Todi Italy +39 328 081 0989 [email protected] http://www.todisotterranea.it
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5.0 based on 84 reviews

Todi Underground

The undergrounds can be visited by reservation with the formula of the speleological excursion: small groups of max. 10 people are accompanied by an experienced guide. Minimum age of participants 10 years. Duration of excursions is about 1 hour. Excursions take place without the use of mountaineering equipment, they are also suitable for people who are not specifically trained but in good health and are accustomed to normal exercise. Participants should not suffer from claustrophobia (fear of closed environments). Possible pathologies or special needs must be reported to the guide before the start of the excursion. Participants must be on time at the place set for the start of the tour, properly dressed and equipped for the excursion. We recommend: comfortable footwear, comfortable and not too sophisticated clothing (it is easy to get dirty), long trousers. The guide will provide participants with flashlights and protective helmets.

Reviewed By karena177 - London, United Kingdom

This subterranean tour of Todi is a unique way to learn this beautiful town's history, and definitely I recommend it for adventurously spirited people. Valerio is a very knowledgeable archeologist, explains thoroughly and in detail the history of these tunnels and was a terrific guide. I called him for an appointment for the tour, and he met us with helmets with headlights. I highly recommend!

8. Inspired Italy

Piazza della Repubblica 10, 06060 Lisciano Niccone Italy +39 333 187 0017 [email protected] http://inspireditaly.com/
Excellent
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5.0 based on 53 reviews

Inspired Italy

BE A TRAVELLER - not a tourist Cycling to be Enjoyed - not endured! Electric Bike Tours through rural Umbria and Tuscany. Leave the Lycra at Home! Dolomite Ski Safaris - an on-piste journey from high-mountain rifugio to rifugio.

Reviewed By AlanP1147 - Edinburgh, United Kingdom

I had almost given up on the ideal of having a cycling holiday in 2020 due to Covid, however I discovered Inspired Italy by chance and sent an enquiry via their website. I received a call back from Tim, the owner, and, despite there not being any holidays available so late in the season, he put together a package that would enable me to spend a week cycling with him in Cesenatico, on the very roads that local legend Marco Pantani trained on. The package included accommodation, food, bike rental and also the opportunity to experience the end of Stage 12 of the Giro d'Italia in a hospitality tent at the finish line. I'm very grateful to Tim, who was incredibly helpful in the planning of the trip and went out of his way to ensure that everything went smoothly. I was based in the Lungomare Hotel, which specialises in bike holidays. I rented a wonderful Pinarello bike from the hotel, and went on guided rides every day. There are three or four group rides available each day, and you can choose from easy-paced to fast according to your ability, with distances ranging from 50 to 85km. The hotel itself was good, with friendly, helpful staff and amazing food! Although the weather was unseasonably cold the week I was there, the sun shone most of the time as we rode through beautiful scenery and wonderful hilltop villages (stopping for coffee, of course). We were joined in our group by cyclists from throughout Europe and soon got to know each other. Having never ridden with a group, I didn't know what to expect, and, although I am a keen cyclist, I was concerned that I wouldn't be fit enough to keep up. However, I needn't have worried, as the pace was perfect and I really enjoyed the experience of group riding. I thoroughly enjoyed my week in Cesenatico and can highly recommend Experience Italy to anyone looking for a cycling holiday, and I'm hoping to book another holiday with them next year.

9. Parapendio in Due

Excellent
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5.0 based on 150 reviews

Parapendio in Due

Parapendio Tandem Assisi voli Turistici Parapendio in Due con Piloti Abilitati Voli per singoli e gruppi da 1 a 10 persone

10. Monte Subasio

Localita Ca Piombino, 06081, Assisi Italy +39 075 815 5290
Excellent
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4.5 based on 39 reviews

Monte Subasio

Subasio, as it is affectionately known, is a huge limestone boulder set in a protected area where several medieval monuments and important ruins from Roman times are also located.

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