Top 10 Things to do Good for a Rainy Day in Costa Adeje, Canary Islands

La Pinta Beach next to the harbor Puerto Colon. Between Hotel La Pinta and Hotel Flamingo Club.

My name is Steve Coster and I live on the beautiful Island of Tenerife. From here I run various types of Fitness and Training Programs. I have studied many different forms of Martial Arts and Self Defence Systems over the last 35 years. As a result I believe that Martial Arts Training is absolutely unique and the best form of exercise for everyone.

Diamonds N Diamonds is a Premier Jewelery & Watch Boutique in the south of Tenerife. We are located in the shopping center San Miguel on Avenida Bruselas nº 10. We are a Family Business Established for over 18 years in Costa Adeje. Displaying an Amazing variety of Jewelery, in Gold With Diamonds. In case you have any Foreign currency, Pound Sterling, US Dollars, Swiss Francs,Danish Krones, Swedish Krones, Norwegein Krones, and would like to have it exchanged, we can provide you with an excellent rate without any commission.

Private, personalised one to one (& group) classes at your convenience. I regularly teach individual (&/family) yoga classes from Tenerife’s hotels: within the spa area / hotel grounds – also in beautiful, quiet outside spaces & private accommodation. I will help you find your confidence on the mat as a beginner (whether you are; new/returning to exercise, simply looking for you-time or a sportsperson enhancing your game) by sharing a solid foundation to develop your practice & reap the rewards! Personalised sessions will deepen & fine tune your practice as a regular or advanced yogi: return to your mat with safer alignment, stronger asanas & better breath! Flourish in your practice wherever you are on yoga journey! It’s those little tips & tweaks that can transform your mat-time from a beneficial activity to a blissful, calmly-energising necessity that improves your entire life! The sessions will be tailored specifically to you as every’body’ is unique. I hope to see you soon! Emily

Private and Group Yoga classes at the beautiful studio, on the beach, natural space or indoor, Massage therapies and Reiki sessions at home or in our center. Group and Private Sup Yoga classes (yoga on a paddleboard). Lessons in English and/or Spanish All levels, ages and physical conditions are welcome.

Thai massage salon with only Thai ladies from origin and the people on the pictures are working in the 2 salons.

3 hours, 5 different recipes, up to 12 participants and YOU as the Chef! Great wine, great music to then enjoy the best dishes of Spanish Cuisine. A Gastronomic Experience in a warm and homely atmosphere with an industrial decor, where you'll be taught by professional chefs all the secrets of the best of Spanish and Tenerife cuisine while having a different, entertaining and tasteful experience.

Massage in Tenerife, Playa de las Americas and Costa Adeje. Wellness Tenerife Massage is an ideal place for those who want stress relief, pain reduction or simply look for relaxation in a friendly atmosphere. We are focused on Western massage styles, and provide service in different types such as: Traditional massage, Swedish andSports Massage, Deep Tissue, Lymphatic Drainage and more. Above all, we realise every person is an individual, and that means that every person may have different needs. As a result, in Wellness Tenerife Massage we offer a combination of different techniques regarding our client’s requirements, making all our treatments a special and unique experience in Playa de las Americas and Adeje areas.

Our salon of massage is open from 2013. We have 2 cabins individual for the couples or friends who want massage in the same time. If you prefer outside we also have a tent where you can get massage in the nice ambiente with relax music and chill-out area in our terrace. Here also possible to get massage in the same time with your couple side by side.