Top 10 Spas & Wellness in Cascais, Central Portugal

June 12, 2021 Vivienne Hutton

A coastal town just 20 miles west of Lisbon, Cascais was once a small fishing village, but its idyllic scenery attracted the attention of artists, writers and expelled European nobility in the 20th century. Today, it still attracts high society, but all society comes in force to enjoy the gorgeous beaches and adventure options like sailing and surfing. The Conde de Castro Guimarães Museum, a former palace, is now open to the public and displays an impressive collection of art and artifacts.
Restaurants in Cascais

1. PersonalBody

Rua Frei Nicolau de Oliveira Hotel Vila Gale Cascais, Cascais 2750-641 Portugal +351 21 483 6408 [email protected] http://www.personalbody.com
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 1 reviews

PersonalBody

Our space is at the Hotel Vila Gale Cascais, aims to provide intense moments of harmony, relaxation and wellness. Please check the Massages and Rituals available in our catalog Body & Soul. Appointments are made directly with the PersonalSpa, quickly, smoothly and with the guarantee of a excellence service.

2. Cascais Massage Trim Tab Tao

Rua Sebastiao Jose de Carvalho e Melo 157, Cascais 2750-483 Portugal +351 919 771 393 http://trimtabtao.weebly.com
Excellent
97%
Good
3%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 29 reviews

Cascais Massage Trim Tab Tao

Sightseeing can be hard on the body! My remedial massage will get you back on the streets pain-free checking out all the attractions that the beautiful Cascais has to offer. I'm right across the road from the train station so you don't have to go out of your way to find me! I'm Australian trained & have been working as a massage therapist for 10 years. Let me help your body enjoy sightseeing again.

3. RitualSPA

Avenida Marginal 8023 Hotel InterContinental Estoril, Estoril, Cascais 2765-249 Portugal +351 21 829 1100 https://estorilintercontinental.com/spa-wellness/?lang=en
Excellent
100%
Good
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5.0 based on 3 reviews

RitualSPA

At the RitualSPA Estoril you can find the best massages and treatments for body and face from the prestigious brand Elemis with an excellent service.

4. CFBE CrossFitBlackEdition

Parque Doroana Rua de S. Francisco, 786, Cascais 2645-019 Portugal +351 914 497 715 [email protected] http://crossfitblackedition.pt
Excellent
80%
Good
20%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 5 reviews

CFBE CrossFitBlackEdition

ONE OF THE LARGEST CROSSFIT BOXES IN PORTUGAL 10,000 sq. ft. Covered 750 m 2 of Covered Training area Dedicated Open Gym 1st floor with Social Zone and privileged view Reception and Changing rooms Wi-Fi Available in all areas Private car park Easy Accessibility via A5 or A16 The 7 m of Sintra The 13 m of Oeiras The 16 m of fine

5. House of Zen

Rua Fernando Pessoa 2, Estoril, Cascais 2765-317 Portugal +351 938 297 976 [email protected] http://houseofzen.pt/
Excellent
92%
Good
0%
Satisfactory
8%
Poor
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Terrible
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Overall Ratings

5.0 based on 13 reviews

House of Zen

Yoga makes this house brighter! We offer regular yoga classes from Monday to Saturday. You will have wonderful and inspiring classes, perfect for beginners and seasoned yogis. Please check our schedule to find a suitable class. Enjoy it on our large terrace with a panoramic view from the sea to Sinta-Cascais National Park or in our bright, airy indoor practice room. Come and join us for a class!

6. Clinica Feminina de Massagem

R. Cedros 188, Estoril, Cascais 2765-209 Portugal +351 912 407 315 [email protected] http://mariajoaonogueira.com
Excellent
94%
Good
6%
Satisfactory
0%
Poor
0%
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Overall Ratings

5.0 based on 17 reviews

Clinica Feminina de Massagem

We support women on living free from muscular tension, aches and pains. Recover mobility and energy levels and feel comfortable in your body again! Services for women. By appointment only.

Reviewed By Inesid8

I cannot say enough good things about Maria. I had the pleasure to find her by a recommendation this month. The studio is so calming and relaxing, and due to the current pandemic situation at the beginning I was a little bit sceptic to go to any place, but she takes all the precautions (masks are required) and the place is absolutely spotless! She is extremely accommodating with the appointments, and easy to talk to. I Love, love, love good energy, and can ensure you the minute you walk in there is a wave of calm and serenity that just washes over you and sets the mood for the entire time. Its not the place, its Maria herself. The service is exceptional, that includes more than a massage. She asks questions and actually listens to your answers. Once she gets down to business, she gives the best massage I’ve ever had ( I have had multiple massages by different therapists-Maria has exceed all of them) . Perfect amount of pressure and I dont know how to explain it , but she cleans the whole energy, and focuses exactly in what you ask. This is a MUST. You wont regret it.

7. Flow MMA

Rua dos Navegantes 368A, Cascais 2750-444 Portugal +351 21 130 6218 [email protected] http://www.flow-mma.com
Excellent
100%
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5.0 based on 19 reviews

Flow MMA

Upgrade to the best shape of your life in the centre of beautiful Cascais! At FLOW we're proud to have spotless, brand new facilities, world class trainers and a friendly #flowfitfam. We offer: Muay Thai Brazilian Jiu-Jitsu Combat HIIT Yoga Personalised Wellness & Nutrition Programmes Self-Defence Fitness Bootcamps and Holidays Tourists and walk-ins welcome!

Reviewed By trdonaghy - Cascais, Portugal

This place is not your average gym. You won’t find a packed spin class or grunty weights room here. But if you’ve ever considered learning martial arts for fitness, for self-defense, or just because punching bags is fun, this place is definitely worth a visit. What you will find here are skilled and committed martial arts teachers, small classes, bright, clean spaces, and a community vibe where everyone is rooting for you as you learn and train. The teachers here have years of experience in various MMA styles including Muay Thai and Brazilian JiuJitsu. And there’s yoga to balance and stretch it out. Small classes with skilled teachers mean that there’s individual attention and a high level of quality guidance for everyone learning. It doesn’t matter whether you’re a total newbie with no clue how to wrap up, or are an experienced mma fighter. The teachers here tailor their classes to all levels. They know how to support and guide, and how to give that extra push. Private sessions work to refine technique or give that extra push in general fitness and are totally worth the investment. There’s no other gym like this in Cascais.

8. Thai Way Spa

Rua da Palmeira 5D, Cascais 2750-459 Portugal +351 918 980 614 [email protected] http://www.thaiwayspa.pt
Excellent
76%
Good
20%
Satisfactory
0%
Poor
4%
Terrible
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Overall Ratings

4.5 based on 25 reviews

Thai Way Spa

Thai Way Spa was designed from the best that the Thai traditions have to offer. Is prepared to satisfy your needs and standards. Our therapists are Thai and come from the best Thai massage schools certified internationally. Our main goals are to establish the general balance of your muscles, relief pain, improve the joints and body posture and speacially lead you to a deep relaxation.

Reviewed By The_EdVenture - Le Vesinet, France

Great massage, at a great price (for Europeans!). Everything was great - timeliness, welcome, interior design, music, odeurs, staff, and importantly; massage. A perfect balance between hard and pleasurable massage sensations. As per usual, I was walking on air for the first hour afterwards - recommended!

9. RitualSPA

Rua do Clube Hotel Quinta da Marinha Resort, Cascais 2750-005 Portugal +351 21 486 0135 [email protected] http://ritualspa.pt/spas/ritualspa-quinta-da-marinha/
Excellent
68%
Good
28%
Satisfactory
4%
Poor
0%
Terrible
0%
Overall Ratings

4.5 based on 25 reviews

RitualSPA

RitualSPA offers a wide variety of treatments, including spas, unique aesthetic treatments, body wraps, aromatic exfoliations, facial treatments and basic care. Located in an exquisite space combining high quality and great beauty, in which every detail was studied to provide you with an extraordinary experience, harmonizing physical and mental well being.

10. Siam Thai Massage

Rua Regimento 19 de Infantaria 19 Edifício Baía Center, Shop 23, Cascais 2750-474 Portugal +351 911 113 379 [email protected] http://siamthaimassage.webs.com
Excellent
64%
Good
29%
Satisfactory
0%
Poor
7%
Terrible
0%
Overall Ratings

4.5 based on 14 reviews

Siam Thai Massage

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