Top 10 Outdoor Activities in Vest-Agder, Southern Norway

Adventure Norway is one of the premier rafting companies in Norway offering great activities for families. Set on the banks of the Mandal river our centre offers a great campsite with affordable hutted accommodation. We can offer a variety of nature based activities to keep you entertained for several days. Kayaking, climbing, rappelling, canoeing, bow and arrow, forest walks, bushcraft

ostre Randoya (previously Randoya Fort) is a magnificent recreation area with smooth rocks ideal for sunbathing, a sheltered bay and excellent paths for walking (some suitable for wheelchairs). Summer café. To get there, take the bathing boat from Kristiansand, from July 6 to August 9.

There are small differences in level along this section of the route. From Royknes Cycle Route no. 3 follows the path of the old Setesdalsbanen railway to Nomeland power station. When the Nomeland power station and Nomeland dam were built in 1920, the railway was rerouted. You cycle up the hill to the new route, which you then follow through the Nomeland tunnel and upwards along the west side of the fjord. The old railway lies at the bottom of the fjord. As you are cycling along an old railway section you don't have so many tough uphill slopes. There are 7 tunnels along this section of the route. Two of these are lit. After approx. 6 km you pass Iveland power station. From here the road heads inwards towards the centre of Iveland. On the section between Iveland and Kile there are several large log driving walls and other reminders from the time when enormous piles of logs were driven down through the water system. You cycle through several tunnels, the longest of which are illuminated. There are no cars between Gasefla and Kile. From Kile and up to Kiledalen you have to cycle along Highway 9 Recommended map: National cycle route no. 3

Starting Point:The walk starts on Lyseveien between Sirdal and Lysebotn, about 1 km west of Grydalen. You can park on Borsteinshyttens carpark, located on the opposite side of the road in relation to the trail. Description: Start walking in a north-west direction. After approx 5 minutes cross the stream descending from Matupstjodne tarn and follow the left side of the stream gently upwards. The path here runs along a small hillock on the south side of the tarn. Gradually climb up towards the paths highest point. At 970 meters there is a magnificent view across the Lyseheiane. From here start the descent towards Andersvatnet lake. You must first zig-zag your way down ¾ of a steep ravine and then follow the rock face of Vardekleivane on the right. After approx 100 metres cross the stream that runs from Andersvatnet lake. (Carefully follow the markings and your GPS if you have one).The path continues to the west and the terrain becomes gradually hillier and it may be difficult to find your bearings. You will pass several lakes before coming to a ravine that takes you down to Pollen (tarn). The path zig-zags down this ravine but you get a great view of the waterfall cascading down from Mount Toknuten. At the bottom of the ravine you cross the stream running from Andersvatnet lake. From here, the path gradually ascends on bare rock before you come to a valley to follow. Towards the top of the valley you can see the high mountains of the Lysedalen valley on your right and you get an idea of what awaits you later on on the walk. Lysedalen valley is one of the region's wildest valleys, with their 800/900 metre steep mountainsides that plunge into almost impassable terrain. At the end of the valley you climb over a boulderfield before continuing down the ravine to a green sheltered spot with fresh mountain water. This is a perfect spot for a break! Follow the stream down to where it winds 90 degrees around the mountains down towards Lysedalen valley. You can't fail to be impressed! The magnificent mountains that make up Lysedalen valley greet you in all their splendour. This is not the place for those who may have fear of heights! Like the stream you must also change direction (northwards). Allow yourself approx 1.5 hour to get down the steep mountainside. Carefuly zig-zag your way down. You will copme to a birch forest at approx 420 metres. It may be difficult to find the path here, as it also zig-zags through the dense forest. Look for stone cairns and red marks on the trees in the forest. When you get to a prominent overhang, the path turns 90 degrees towards the innermost farms you can see far below in Lysebotn. At 85 metres turn right, towards the spot where you must cross the river by climbing over some large rocks. There is a wire rope attached to one of the rocks, which makes crossing easy. Follow the right side of the river westwards. You then come to a grazing area for sheep, and pass through a gate that takes you onto the land of the innermost farm in Lysebotn. Remember to close the gate behind you. Cross the grazing land and use the steps that have been erected for you to cross the fence at the other end. After 100 metres you come to another fence that will lead you through a little gate into the parking area at the farm. For a detailed description including maps and information etc buy the guidebook 'Hiking in Sirdal' which includes Kjerag and Sirdals Seven Summits.

Starting point: park at the upper carpark at adneram ski lift located just off Bergetjodn. Description: from the carpark, follow the road/ski trail that runs down the mountain, at the first intersection turn right and follow the trail that runs south of the lake. At the end of the lake you will see three tracks, follow the middle one. On top of the hill, turn right and follow the trail to the top of the ski lift . Allow about 25 minutes to the top of the lifts. Cross under the lifts and continue northeasternly along the narrow path. In general you should follow the ridge of the mountain. After a short journey you will reach a small marsh, here turn right down a small glen, before again going up the mountain edge, first through a small birch wood, then across two small valleys. After approximately 15 minutes walk round the mountain, bearing north on the small mound from which you see Rubedalstjodna on the left handside, and Hassteinstjodn in the distance on the right. Go down the hill and cross the valleys that cross here, before you climb up the slightly steeper slopes in a northwesterly direction. When the path becomes less visible continue up the mountain ridge. Keep to the left and follow the stone cairns that will lead you back to a small tarn. Allow 25 minutes. At the tarn, turn west. You cross a stream that flows out of the tarn and pass similar small tarns. After a short anount of time you will cross the valley creek that runs east-west. Hadvardshei is now to your left, take the easiest road to the top where you can enjoy a 360 degree view over the mountain moors. For a detailed description including maps and information etc buy the guidebook 'Hiking in Sirdal' which includes Kjerag and Sirdals Seven Summits. Click here for Maps and GPS Coordinates Accommodation: Suleskard Fjellsenter Stavanger Turistforening Contact: Arild Rosnes +47 51 84 02 17

Telemarksvegen (RV 41) from Kristiansand alongroad 41 to Morgedal is quite an experience. See the separate brochure, and the information boards along the route.

Skrelia is the most recommended area for hiking in Lyngdal. The mountain is only 350 meters high but the terrain can easily be associated with the highlands. The wonderful view combined with the view of the waterfall running down the polished mountain, makes a remarkable view. This is an easy terrain for hiking. There are many inviting small lakes for hikers who need to cool down. There are many marked trails in this open terrain, and they are of various lengths. There are trails for most people and most are on polished mountains. Some places you may need to cross brooks and areas of marsh and heather. Heather is Norway’s national flower. The shortest trail starts at the parking lot and goes straight to the waterfall. The hike takes about 10 minutes. You may use this trail as the starting point to the other marked trails in the area. Expect to spend 2-3 hours through Rassveda, around Sandvann and Homso. Here you will find an exceptional viewpoint. At this location you may see the ruins of an old fortress dating back to 500 A.D. It is also possible to walk down the mountain alongside the waterfall all the way to the fjord. On the way you will notice remnants of earlier mills and sawmills. Direction: From the town centre of Lyngdal follow the road to apta. Drive 3 km to you see the sign “Skrelia”. From here it is 9 km on a curvy gravel road to the parking lot. You cannot miss it! From the parking lot walk 50 meters to the gate that marks the beginning of the trails to Skrelia. The trails are marked with red/ yellow paint directly on the mountain. Hiking to Skrelia is reviewed in the book ”Oppdag Lister” from 2009.

Xland in Kristiansand is one of the largest indoor climbing parks in Europe. Xland activity park on Odderøya in Kristiansand. Inside, there are 9 climbing courses in different levels (Low and high-altitude obstacle trails), 15 meter high climbing wall, free fall jump from 13 meter, climbing grids, 3 zip-lines and much more! Xland har its own cafeteria with local, healthy, Norwegian food. For visitors who just want to eat or watch there is free entry. Xland is perfect for children and families, as well as youth and grownups is search for adrenalinkick. The park is not dependent on weather, and is perfect for a rainy day. Open every day: 12am to 8pm.

Kristiansand Dyrepark is the number one tourist attraction in Norway, attracting close to 1 million visitors each year. It consists of more than 150 different animal species, entertainment, shows, amusement park as well as a seperate water park called Badelandet.