Top 10 Budget-friendly Things to do in Bocas Town, Bocas del Toro Province

Established in 2007, “La Buga Dive & Surf” instantly built up a reputation as a reliable and renowned Dive Center & Surf School in Bocas del Toro. No matter if you decide to go diving or surfing with us, we will ensure that you will have a fabulous time experiencing the multifaceted natural resources Bocas del Toro has to offer. You can also rent one of our kayaks or Stand-Up Paddle Boards. Our qualified national staff is providing top quality service by constantly reflecting our core values: Safety, Convenience and Fun! The locals can show you the best dive sites and have an eagle eye for spotting marine life. Hope to see you soon! Your La Buga Family

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga. LGBT haven.

The most advanced, best-equipped, fun dive center in Bocas – BDC is committed to safeguarding the ocean environment. We have the largest, most up-to-date boat built for diving and two more dive boats for smaller groups and special diving tours. We have the newest and best-maintained diving equipment and are the only shop in Bocas to offer Free Diving!

Habla Ya offers different types of Spanish courses: from group lessons (4 hours per day, maximum 6 students per class) and private classes.

The best little dive shop in paradise. Come dive or get certified with us. We offer a personalized service and the guarantee that you will have a smile at the end of the day :)

ATV/Quad Rental Flying Pirates - ride an ATV, with or without a guide, through a private, off-limits-to-everyone-else, 1,500 acre rainforest! Your day begins in the heart of Bocas town, where you will be picked up and shuttled to our secondary location just outside of town. We offer surf racks, for those of you wanting to hit the waves while you are out, and all of our bikes come with lock boxes attached for your cameras and cash. Wind your way out of town until you hit Bluff Road and just keep right on going until you reach our property. The Flying Pirates trails will take you through the jungle, then alongside pristine beaches, all perfect for a pit stop and some swimming. Rock Beach, La Piscina and, the newly accessible Blue Lagoon, are all gorgeous natural water formations perfect for swimming and snorkeling. Explore the caves at the tip of the island, and return through Monkey Trail. If you rev your engines a little bit, the monkeys might just yell back at you.

The Premier Affordable Day Sailing Tour in Bocas del Toro, with a perfect 5 year Safety and Satisfaction record, offering two great choices of destinations, either Starfish Beach, or Dolphin Bay, each ending with a snorkel at Solarte Coral Gardens, we provide lunch and all snorkel equipment. Bottled water, Sodas, and Beers are available for sale, however we do not promote booze cruises for safety reasons. We offer a large insulated shaded cockpit for those really sunny days, and high traffic webbing for those who want some relaxing sun, water rinse off and 2 bathrooms, all making for an unforgettable day on the water, rain or shine, (We do have a rainout refund policy) Private Charters are also available. We require a 9:30 arrival at the vessel for a 10am Departure and return at 4pm, please contact us for our departure location information as we are currently relocating our office and dock.

Sail the Jade Dragon, a 63' Catamaran day cruiser. Equipped with water slide, flying bridge, galley, marine sound system, snorkel and dive gear. Available for day trips, evening and full moon cruises, weddings & private parties for up to 50 passengers. We cruise the waters of the archipelago and snorkel at a number of coral reefs, as well as dolphin watching and jungle tours. Join Us for a Trip today!!!

Monkey Island Tours at the Monkey Island Foundation: during this educational wildlife tour you will not only meet the rescued monkeys who live on the island, but also learn about their species, and why wild monkeys should never be kept as pets...all while you take in the beautiful scenery of a unique and remote mangrove island, a true monkey paradise! Only children above 12 years old are welcomed on the tour. We are open everyday from 10AM to 3PM. We also run an eco-lodge on the island, so in case you’d like to stay overnight visit https://urracaprivateisland.com to book your stay with us. Itinerary: Departure: Calle 1ra., Bocas Town, Bocas del Toro Duration: 30 mins. to get here, 1 hour on the island, 30 mins. to get back to Bocas Town From Bocas Town you will take a water taxi, which can be booked at one of the many water taxi companies located on the street Calle 1ra. We recommend that after you visit us, you head over to Cayos Zapatilla.

We offer tours and amazing experiences with great multilingual and friendly guides, experts of the area of Bocas del Toro. Join us to discover the native communities and the faune and flora through trekking and boat rides. Small groups and great spirit to discover: - Great beachs and snorkeling - Native communities (trekking, lifestyle, medicinal plants, cocoa plantations) - Mangroves canals, sloths and the bat cave - Observation of wild animals like Sea Turtles, Manaties, Sloths, Monkeys, Unforgettable adventures! Feel free to contact us for additional information. See you soon!