Things to do in Sri Lanka, Sri Lanka: The Best Yoga & Pilates

Daily yoga class starts at 9.30 am (whole year) and 4.30 pm (20 th December to end of March) . It is 8 US$ (RS.1500) a person Beginners are welcome for drop in classes. In addition to this place Asiri offers accommodation/yoga and Ayurveda and for 100 US$ a night with the beach view room at Asiri Yoga Retreat. Asiri is fomer Sri Lankan Triple Jumper who is practicing Yoga since 1998 and teaching since 2008.He is motivating students and giving valuable tips to improve their abilities for all levels.

Do you want to improve your health and gain a better well-being? Do you want to gain more energy, better balance and a deeper awareness? Dive deep into the holistic yoga, breathing and meditation practice mediated by the Yogi Master, Guru Chanaka Rukshan. As a longtime and experienced yoga and meditation master (from 1998) he combines several classic and modern methods and leads both beginners and advanced with heart, concentration and empathy to their own individual goals. Enjoy the lessons at a special spiritual power spot of our new Sahasrara Shala at our address Rukshan Yoga Road, Mirissa 81740 in Sri Lanka.

Do something good for your body, mind & soul: Niyagama House offers its yoga classes also for walk-in guests. Do a complimentary sunrise meditation at 6.30am on the roof terrace or take a 90 min. class before breakfast or dinner (7.30 - 9am & 5.30 - 7pm). The style is a mix of sun salutations, vinyasa flow, yin yoga and classical hatha yoga. Level: beginners to intermediate.

AYUBOWAN Samadhi Yoga Ashramaya is a homely Yoga Center situated in beautiful Bentota, Sri Lanka - in the midst of a rich environment surrounded by trees, greenery and Bentota River. Indulge the lush green and enjoy the serenity of this relaxing Ashramaya in Bentota, while benefiting your body and soul. You can Learn and practice Asana, Pranayama (Breathing Exercises), Bandana and Shudhikriya with a qualified and highly experienced yoga teacher. We offer daily or weekly yoga classes: - Daily plan: we provide morning and evening sessions, accommodation, balanced vegetarian meals, Sri Lankan refreshments and herbal teas in addition to a biking tour around the village 35$. - Weekly plan: one or two weeks course including provided rooms with attached bathrooms and food for 30$ per day. We highly recommend the above plan for anyone willing to decrease body stress, loose weight and increase overall health.

Yoga meditation lessons and Reiki healing. Gem therapy. Yoga private lessons and big group classes. Reiki healing one by one. Astrologically gem therapy.

Yoga group class starts at 7.30 am if there are people (just 9 US$ a class) or taking individuals to our other yoga center by providing free transportation. Private yoga classes are conducting according to different customer needs and wants (50 US$ for a couple). We provide accommodation and food too. We are conducting yoga retreat package too (6 night/7 days) for people who need residential deep practices, Ayurveda treatments and healthy food. Our yoga floor facing to beautiful ocean. This is unforgettable experience for you in Sri Lanka.

After tired day best Place to visit. We are doing Traditional Ayurvedic Treatments for Foreigners. Place Under Control by Qualified Doctors. And Professional Male & Female therapists. when you come to Thrimal Ayurveda We will give you explain about the Ayurveda & about the Packages. Then you can decide which package suitable for you. Doctor will check your plus & Blood pressure, If it is ok then you can take the treatment. We are doing massages but it is as a Treatment. After the treatment definitely you will feeling like Reborn. If you stay around Habarana area we will give you free transport from hotel to Thrimal Ayurveda and back to the hotel. Please book the time before you come.