Things to do in Spain, Spain: The Best Yoga & Pilates

LilyPod Retreats and Yoga teacher Trainings take place mainly in Ibiza, Spain although we do on occassion offer our programs in other stunning and unique locations around the world. Our venues for LilyPod are usually nestled in the country side away from noise and hectic environments, so one can properly retreat inward supported by gorgeous raw nature. There is plenty of space within the properties for meditative walks, connection to the land, pick fresh herbs, local oranges, carob, almonds, figs, cherries, prickly pears to name a few. For our retreats: The Yoga practice takes most of the morning so in the afternoons after lunch, there is opportunities to discover the area, go to the beach, take horse back riding lessons or what ever might be available from the local people as well as to indulge in the various different styles of body work available including Ayurvedic treatments and reflexology.

*Sports & Tactile Massages * Swedish & Reiki Therapist * Craniosacral Therapist * Personal Trainer (available in the South of Gran Canaria)- Health & Wellness for the Body & Soul!

Sueñas con tener la mente calma, un cuerpo flexible, fuerte y equilibrado y una conexión espiritual de banda ancha. Te mostramos el camino. Love Libby

Yoga classes, meditation & Retreats.

We are an inspiring, supportive community, promoting wellness of mind, body and health through natural healing and fitness. Our beautiful yoga studio is located close to the beach in Torre de La Horadada. We have classes 5 days a week in the morning and late afternoons for beginners to advance partitioners. Our studio is fully equipped.

Rak Saeng is a Center of Traditional Thai Massage in the Heart of Madrid. Rak Saeng is also an school of Traditional Thai Massage. Attention; Only served by appointment

Inspired by the concept of holistic health, in SANUK we combine the Traditional Thai Massage with other knowledge and related disciplines such as acupressure, osteopathy, stretching of the muscles. In addition, we offer Yoga classes and courses and workshops on massage techniques.

Watsu Massage Lanzarote services require previous apointment by phone or email. Watsu is a relaxing aquatic therapy. The movements are combined with soft strechings in the warm water. In Watsu we use the lightness of the body in the water to decompress the vertebras, to mobilize the joints and to stretch the muscles in a new way, free from gravity. You will feel half a dolphin and half an astronaut. The soothing effect of the warm water, together with the greater freedom of movement, influence our being at different levels, helping rebalance our body, mind and soul. Stef has more than 15 years of experience giving watsus and have adapted Watsu for the specific need of athletes (recovery and strong streches), babies (mobility and playfulness), pregnant woman (fluidity and lightness), seniors (regeneration).

Opale's retreats take place in selected locations, in tranquil country side or near the sea. The daily classes are 3h long. Opale provides teachings of Vinyasa flowing Yoga and Pilates exercises, with a new approach that integrates the tools of Mindfulness into the practice, so you can take them into your life as well! Pranayama and Mindfulness Meditation are part of the classes. Suitable for all levels. You can join in for just one class (get in touch before), or for the full week retreat program, along with accommodation and food. Massages available on request.