Things to do in South Africa, South Africa: The Best Yoga & Pilates

November 25, 2021 Tambra Mccollister

in the African Union  (light blue)
Restaurants in South Africa

1. Namastayoga

117 Hatfield Street, Cape Town Central 8001 South Africa +27 21 461 8165 [email protected] http://namastayoga.com
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5.0 based on 4 reviews

Namastayoga

2. Yoga Zone

50 Kloof Street 1st Floor, Lifestyle on Kloof Centre, Cape Town Central 8001 South Africa +27 72 945 1916 [email protected] http://yogazone.co.za
Excellent
93%
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5.0 based on 14 reviews

Yoga Zone

At Yoga Zone we believe in our passion, purpose and principles. We teach invigorating Bikram & Vinyasa yoga classes geared to optimise health and wellbeing. Yoga Zone is an inner-city haven welcoming all those who seek vitality and balance. Our yoga rooms are spacious with beautiful wooden floors and a sophisticated heating and airflow system in the heated studio, as well as an unheated studio. The studio is equipped with change-rooms and showers, making yoga an easy interlude to your day, morning, afternoon, or evening. Our experienced teachers put you first and specialise in giving classes which both nurture beginners and challenge more advanced students. We teach with compassion, knowledge and a wealth of collective experience. We support you at your own pace for your own body, because everybody's journey is unique. Yoga Zone specialises in hot yoga classes - Bikram and Vinyasa or Power Yoga

Reviewed By NR-Paul - Cape Town Central, South Africa

What a simply beautiful place to be. Absolutely ALL the teachers are fantastic and caring and kind. Fulvio with his wit always puts a smile on my face when I am literally shaking to hold that Vinyasa pose. Roxanne and Leanne on the Bikram side, are so encouraging. The staff are just amazing and are always available for a chat and a laugh. For me, this is my "safe haven" in Cape Town. I travel 15k's to get there - that's how special this place is for me. Sorry to those I didn't mention. Still learning your names. But a huge thumbs up from me. I highly recommend this little jewel, perfectly situated, for travelers and locals. I just can't say enough. To find out more. Speak to wonderful Jess, who is always there, with a big welcoming smile. ❤️❤️❤️

3. Beach Yoga Durban

Erskine Terrace, Durban 4001 South Africa +827779062 [email protected] http://www.facebook.com/Beach-Yoga-Durban-1642578652626712/
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5.0 based on 1 reviews

Beach Yoga Durban

4. HOHM Yoga & Wellness Sanctuary

178 Station Rd, Umzumbe, Hibberdene 4225 South Africa +27 82 820 7505 [email protected] http://www.facebook.com/hohmyoga
Excellent
89%
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5.0 based on 9 reviews

HOHM Yoga & Wellness Sanctuary

hOHM is where the heart is.. We have created a space where you can feel safe, loved & your true self. We will be hosting a special group of people from India to lead our very first Yoga Teacher's training in May/ June 2018. This will be EPIC & LIFE CHANGING! Our signature Yoga Retreats are out of this world. We put our heart & soul into creating an experience that you will hold dearly forever. You will feel yourself shift as we move through our classes & healing activities. We offer daily classes of all different types of yoga, including Aerial Yoga, Chakra Yoga, Vinyasa, Candle Light Yin, Meditations, Pranayama Workshops & so much more! We are situated within the realms of the Magnificent Mantis & Moon Backpacker's Lodge, one of the best Back Packer's in South Africa, and possibly, the world.

5. Inmotion - Create Your Balance

Frere Rd Montclaire Building, Sea Point 8005 South Africa +27 76 981 1034 [email protected] http://inmotion-sd.com/
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5.0 based on 85 reviews

Inmotion - Create Your Balance

InMotion – Create Your Balance InMotion is about YOU! Enjoy your training inside and outside, online &offline, indoors or outdoors. Different Tours in and around Cape Town, Yoga& Hike up the mountains, off the beaten tracks. (also available without Yoga ) incl a nice picnic. Exclusive Tours to Cape Point incl Penguins, Chapmans peak... Yoga on magnificent places and mobile massage. Steffi offers also fantastic Yoga Safari holidays in Southafrica.

Reviewed By pfirsich2005 - Hamburg, Germany

I booked an yoga and hike tour with Steffi and it turned out to be one of the most amazing experiences of my life. Great views, lovely people, priceless tips. All in one a very cool experience. So happy I got a chance to meet Steffi. Thanks so much!

6. Gurucat

Umhlanga Plaza 4 Lagoon Drive Shop 103, 1st Floor, Umhlanga Plaza, Umhlanga Rocks 4319 South Africa +27 83 252 9373 [email protected] http://www.gurucat.co.za/
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5.0 based on 4 reviews

Gurucat

Hot Yoga Studio, close to the beach in the main village of the coastal resort paradise of Umhlanga, Durban, South Africa. Bikram style, Vinyasa, Power, Yin and meditation classes on offer.

Reviewed By BellaElla2934

I was looking for new experiences while being in a new place for a few months. I thought yoga could be interesting to try and so I searched for a nearby studio. Gurucat was the first studio I came across and with reasonable rates so I gave my first class a try and loved it. The energy of each class is amazing and as a beginner, I felt so comfortable from my very first class. Would definitely go back there for classes when I am ever to find myself in Umhlanga again!

7. MYUTOPIA Yoga & Pilates Centre

Cnr Beach & Portswood Road The Pavilion, 1st Floor, V&A Waterfront, Cape Town Central 8001 South Africa +27 21 202 2271 [email protected] http://www.facebook.com/MyUtopiaSA/
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5.0 based on 3 reviews

myUTOPIA is the only prime lifestyle concept of its kind in South Africa. A restorative space where life & harmony seamlessly meet. Two Studios that offer heated and non heated yoga, pilates, barre, dance and HIIT classes. Everything is provided and supplied you just have to arrive. Coffee & Juice Bar Retail Spray Tan Blowdry Bar Restore Showers

8. LeCiel Studio

Piet Retief Street Suite 105 Valerida Centre, Stellenbosch 7600 South Africa +27 79 318 4025 [email protected] http://www.leciel.studio
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5.0 based on 6 reviews

LeCielStudio is a boutique lifestyle studio, focussed on mat Pilates, and Cellular Nutrition. Cecile Sasman founded her Pilates business in April 2015 in Stellenbosch, after qualifying as a BASI Mat instructor. She is a passionate Pilates instructor, focused on each of her clients' needs. The team has increased to include, Jieun (Kids Pilates), Dinah (Antenatal Pilates), Edelweiss (Assistant Instructor), & Fran (Pilates & Yoga Instructor). LeCielStudio's vision is to provide everyone, interested in their health & well being, a comfortable and happy environment, to inform and assist on personal growth to well-balanced individuals.

9. Life Retreat Studio

Lourensford Road Lourensford Wine Estate, Somerset West 7130 South Africa +27 87 135 5542 [email protected] http://www.liferetreat.co.za
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5.0 based on 7 reviews

Life Retreat Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Ballet Barre, Kundalini and Meditation. All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy. We are situated on Lourensford Wine Estate in Somerset West.

10. Dakota Ranch and Adventure Centre

Excellent
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5.0 based on 11 reviews

Dakota Ranch and Adventure Centre

Adventure center in the bush/country but still in the city of Nelspruit . Perfect for children parties,team building,family picnic ,horse riding and then two great Zip lines over 350 meters and 150 meters

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