Things to do in Rochester, Minnesota (MN): The Best Spas & Wellness

Tender Touch of Healing Massage Therapy & Spa Accessories - is a safe, clean, calm and relaxing environment with soothing music and sounds of waterfalls to help release stress and tension. Muscular discomforts are addressed and course of action agreed upon towards aiding in the relief to helping loosen stiff and achy muscles. . The shop displays a various arrangement of gifts and home decor including mango wood vases, decorative carved soap, flameless/LED wax candles and votives, salt lamps, and more. The shop will soon carry proprietary spa bath salts and body scrubs. . We have gift ideas for weddings, birthdays, holidays and special occasions including graduation, anniversary, Valentines, sweetest day... .

You will feel amazed and empowered. The Mayo Clinic Healthy Living Program is unlike any other wellness program. It is a transformative immersion at a world-class facility that is open to all and designed by the leading experts in health, medicine, and wellness. The results are life-changing.

Healing Touch Spa helps men and women who value a “wellness-oriented” lifestyle reap the benefits of consistent self-care. We provide education, specialty techniques, innovative treatments, and a relaxing and luxurious atmosphere unlike any other in Southern Minnesota.

Roca Climbing & Fitness is Rochester, MN’s best indoor rock climbing gym that offers outstanding climbing, yoga, and fitness opportunities all while being centered on building the community!

LUXE Beauty Bar is the only spalon in Minnesota to exclusively carry the renowned French beauty line, Biologique Recherche. Every skin, hair, and body treatment is carefully curated with a selection of pure, raw, concentrated ingredients.

Salty is Rochester's first and only Halotherapy Salt Cave business. Salty is located inside the Sola Salons Crossroads building. We offer a group salt cave, which seats up to four people. We also offer a private salt cave, which also has the option of adding on a BioMat & Heated Salt Foot Dome treatment. Our Halotherapy Salt Cave Rooms are made of 250-million-year-old pure Himalayan Salt on the walls and the floors. Pharmaceutical-grade salt is dispersed as microscopic particles into the rooms. Our goal is to provide a welcoming, relaxing atmosphere that will enhance your therapeutic treatment. Come breathe and experience the tranquilizing and therapeutic health benefits of salt! We're dedicated to helping you in your journey to overall health and wellness. Let us guide you in your personal goals toward better health and wellness through Halotherapy. In addition to Halotherapy, we also offer a variety of wellness products, including Himalayan salt lamps, and much more!

Ginn Massage offers clothes-on massages, such as full body massage, foot massage, chair massage and specialty massage on head, neck or back.