Things to do in Phnom Penh, Cambodia: The Best Yoga & Pilates

Established in 2004, the Nataraj Yoga Studio is Phnom Penh’s longest running yoga studio. The Nataraj Yoga Studio is a project of Krama Yoga NGO and ensures the sustainability of the NGO by generating revenue for overhead expenses. 100% of Nataraj Yoga studio profit is used to support Krama Yoga activities and organization costs. Nataraj Studio also houses many of the outreach classes and teacher training programs of Krama Yoga NGO. At Nataraj Studio we offer daily classes in a wide variety of yoga styles for students of all levels of experience. We also offer pilates, meditation, private yoga classes and yoga therapy. All of our teachers and healthcare practitioners are certified instructors. We encourage you to try different classes so you can find a practice that feels right for you.

Essence of Health is a traditional chinese clinic located in Phnom Penh. French traditional doctors Brigitte & Dominique provide treatments by Chinese Medicine (acupuncture, tuina, herbal remedies) as well as relaxing massages. They also teach qi qong, yoga, tai chi, meditation & martial arts (individual or group lessons).

Inner healing offers active meditation class (regular and drop-in), yoga class (workshop and private), relaxation & awareness class for parents and children (private & group classes) a well as customized meditative therapy.

Yoga Satya - Iyengar yoga- A unique urban yoga studio in Phnom Penh, devoted to the practice of Iyengar yoga. A place to find your truth through the practice of yoga. ‘Yoga is an art, a science and a philosophy. It touches the life of man at every level: physical, mental, spiritual. It is a practical method for making one’s life purposeful, useful and noble.’ BKS Iyengar

We are a global brand established with a vision to bring the best of Ayurveda to the world. In alignment with this philosophy, our top of the line wellness center has integrated classical Ayurveda therapies with highly effective alternative therapies from around the globe. Yoga and Meditation programs add to the holistic experience.

The Art of Living Yoga & Meditation Center seeks to reawaken human values – compassion, love, togetherness, joy, harmony – and to nurture them in our day-to-day life. The Center hosts workshops and classes that take you deeper into the rich experience of life.People come to the class to restore balance; to energize their lives; to deepen their practice; or even to begin a new practice.

Samata is the first of its kind in Phnom Penh, bringing holistic therapies to both locals and foreigners in one location. The studio is a unique facility in Phnom Penh where services include not only Spa Therapies, but also: Physiotherapy, Chiropratic, Acupuncture, Yoga and Pilates. Samata’s owner, physiothrapist and massage therapist, Jean-Claude Dhuez, who trained and qualified in France, has more than 20 years experience in Cambodia. Jean-Claude trains the massage staff himself.