Things to do in Lisbon District, Central Portugal: The Best Yoga & Pilates

February 17, 2022 Harland Bartelt

Discover the best top things to do in Lisbon District, Portugal including Here and Now, Five Deep Breaths Yoga, Espaco Yoga by Maphalda Sophia, Ministry of Yoga, Annamaya Estelar, ReiCha Yoga & Ayurveda, Siam Thai Massage, House of Zen, Elemental Yoga, Flow MMA.
Restaurants in Lisbon District

1. Here and Now

Estrada do Albarral 56, Ericeira, Mafra 2655-425 Portugal +351 927 215 805 [email protected] http://www.here-and-now.eu
Excellent
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5.0 based on 28 reviews

Here and Now

Choose your perfect holiday treatment. Relaxing and regenerative Massages at your Place. Sport Deep Tissue Massage. Classic Relax Massage Thai Accupressure Massage. Hawaiian Lomi Lomi Massage. Personal Yoga. Yoga for Surfers. Couple Yoga

Reviewed By marianabmportugal - Yanque, Peru

Me and my friends had an afternoon of massages with viktor and it was amazing! Viktor arrived to our house with all the equipment and precautions need. He is great, very professional, friendly and gave us a super relaxing healing massage. Definitely worth it!

2. Five Deep Breaths Yoga

Avenida de Sao Sebastiao 36A Boardriders Ericeira Quiksilver Store, Ericeira, Mafra 2655-210 Portugal +351 910 528 153 [email protected] http://www.fivedeepbreaths.com/classes/
Excellent
96%
Good
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5.0 based on 55 reviews

Five Deep Breaths Yoga

All Level Drop-In Yoga Classes in Ericeira, Portugal at Boardriders Ericeira Quiksilver Store! Dynamic, breath and alignment focused Ashtanga Yoga classes based on the Ashtanga Primary Series to open up the body and relax the mind. Slow-paced and meditative Yin Yoga classes with deep, gentle stretches to loosen the body creating space to soften and room to relax. All levels welcome, including complete beginners! All classes are drop-in, so no need to book!

3. Espaco Yoga by Maphalda Sophia

Rua dos Pocinhos 6 Loja 6D, S. Sebastião, Ericeira, Mafra 2655-333 Portugal +351 961 132 836 http://espacoyogaby.wix.com/maphalda-sophia
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5.0 based on 4 reviews

Espaco Yoga by Maphalda Sophia

You are in Ericeira, maybe you practice Surf or not, but you definitely like to practice yoga. So you are in the right Spot. In Espaco Yoga you will find a place with the right “aura” and the classes are in English and Portuguese. The Prof. is an certified professional that got her training in India.

4. Ministry of Yoga

Rua das Portas de Santo Antao 27 Level 1, Lisbon 1150-264 Portugal +351 937 237 228 [email protected] http://www.moyportugal.com
Excellent
91%
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9%
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5.0 based on 11 reviews

Ministry of Yoga

Ministry of Yoga offers Hatha, Vinyasa and Yin Classes suitable for all levels, 6 days a week. All classes are taught in English with an accredited yoga teacher. Come along to the studio to unwind, revive and restore during your stay in Lisbon. Private Classes can be arrange upon request.

Reviewed By isabellajarlsbo - Malmö, Sweden

The yoga studio can be a bit tricky to find, (when your gps says that you’ve arrived, look up at the windows of the buildings as it says ”yoga” in white letters on the window). I went for a pranayama/vinyasa class with Zoe and it was great. The studio is small and cosy, which created an intimate vibe. Zoe is a wonderful teacher with lots of knowledge, who holds space which allows you to be exactly where you are in your practice. Will definitly come back next time I’m in Lisbon!

5. Annamaya Estelar

Rua General Taborda 60B, Lisbon 1150-200 Portugal +351 963 464 647 [email protected] http://yogaescola.blogspot.pt/
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5.0 based on 5 reviews

Annamaya Estelar

In our space we have much to offer: INTEGRATION YOGA AND YOGA AND RHYTHM MANTRATHERAPY (using voice as divine connection) LAUGHTER YOGA classes MEDITATION Therapies: THAI YOGA MASSAGE, REFLEXOLOGY AND REIKI. Training courses and workshops on PERSONAL, SOCIAL AND ENTREPRENEURIAL DEVELOPMENT. We look forward to your visit.

6. ReiCha Yoga & Ayurveda

Rua Sabino de Sousa 71A, Lisbon 1900-398 Portugal +351 938 842 191 [email protected] http://www.reichayoga.com
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5.0 based on 14 reviews

ReiCha Yoga & Ayurveda

ReiCha Yoga & Ayurveda is a very personal project that aims at rescuing you from your daily routine. Come to relax and free yourself to our creative and unusual ambient. We offer a great variety of therapeutical massages such as: Indian Head Massage, Breuss and Dorn Massage, Reflexology, Ayurvedic massage, Thai Yoga Massage, Baby Massage,Care for Pregnant and yoga classes: Yoga with massage, FLY YOGA, private classes, Good morning with yoga, Yoga at your home...

7. Siam Thai Massage

Rua Arco Marques do alegrete 16 Loja 1 C, Lisbon 1100-034 Portugal +351 915 523 645 [email protected] http://www.thaimassagelisbon.com
Excellent
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5.0 based on 20 reviews

Siam Thai Massage

Siam Thai massage is the one of the best traditional thai massage in Lisbon. we provide 100% traditional Thai massage to our clients. our priority is the client sanctification. please visit us and enjoy your health life.

8. House of Zen

Rua Fernando Pessoa 2, Estoril, Cascais 2765-317 Portugal +351 938 297 976 [email protected] http://houseofzen.pt/
Excellent
92%
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5.0 based on 13 reviews

House of Zen

Yoga makes this house brighter! We offer regular yoga classes from Monday to Saturday. You will have wonderful and inspiring classes, perfect for beginners and seasoned yogis. Please check our schedule to find a suitable class. Enjoy it on our large terrace with a panoramic view from the sea to Sinta-Cascais National Park or in our bright, airy indoor practice room. Come and join us for a class!

9. Elemental Yoga

Avenida de Sao Sebastiao 36 A at the Boardriders / Quiksilver Store Skatepark, Ericeira, Mafra 2655-210 Portugal +351 910 838 435 [email protected] http://www.elemental-yoga.guru
Excellent
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5.0 based on 1 reviews

Elemental Yoga

Elemental Yoga at Boardriders/Quiksilver Store in Ericeira All Levels Welcome - rebalance your elements in our classes with an unique ocean view from the front yard of the Skatepark. Drop-In and join our energizing Vinyasa Flow Classes, stretch out your surf muscles in the calm and challenging Yin Yoga Classes or strengthen your Core for more stability with Yogilates! See you there.. Namaste!

10. Flow MMA

Rua dos Navegantes 368A, Cascais 2750-444 Portugal +351 21 130 6218 [email protected] http://www.flow-mma.com
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5.0 based on 19 reviews

Flow MMA

Upgrade to the best shape of your life in the centre of beautiful Cascais! At FLOW we're proud to have spotless, brand new facilities, world class trainers and a friendly #flowfitfam. We offer: Muay Thai Brazilian Jiu-Jitsu Combat HIIT Yoga Personalised Wellness & Nutrition Programmes Self-Defence Fitness Bootcamps and Holidays Tourists and walk-ins welcome!

Reviewed By trdonaghy - Cascais, Portugal

This place is not your average gym. You won’t find a packed spin class or grunty weights room here. But if you’ve ever considered learning martial arts for fitness, for self-defense, or just because punching bags is fun, this place is definitely worth a visit. What you will find here are skilled and committed martial arts teachers, small classes, bright, clean spaces, and a community vibe where everyone is rooting for you as you learn and train. The teachers here have years of experience in various MMA styles including Muay Thai and Brazilian JiuJitsu. And there’s yoga to balance and stretch it out. Small classes with skilled teachers mean that there’s individual attention and a high level of quality guidance for everyone learning. It doesn’t matter whether you’re a total newbie with no clue how to wrap up, or are an experienced mma fighter. The teachers here tailor their classes to all levels. They know how to support and guide, and how to give that extra push. Private sessions work to refine technique or give that extra push in general fitness and are totally worth the investment. There’s no other gym like this in Cascais.

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