Top Things to do in Ko Pha Ngan
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Things to do in Ko Pha Ngan, Surat Thani Province: The Best Sports Camps & Clinics
We're guessing they don't have a werewolf problem in Koh Phangan, because every month on the full moon, thousands of people take part in the Full Moon Party's all-night festivities, including music on the beach. By day, you'll find a lovely island with coconut trees and plenty of sandy white beaches. If you're a diver, visit Sailrock for a spectacular wall dive.
Restaurants in Ko Pha Ngan
1. Diamond Muay Thai
Overall Ratings
5.0 based on 249 reviews
Diamond Muay Thai is an authentic Thai boxing camp on the picturesque island of Koh Phangan, south Thailand. Our gym offers outstanding technical Muay Thai training for professional fighters, Muay Thai enthusiasts and tourists alike. We provide intensive Thai boxing instruction whilst maintaining a friendly and open atmosphere. At Diamond Muay Thai we are passionate about Thai boxing and see it as our purpose to share authentic, unfiltered Muay Thai with our students. There are many reasons why visiting the gym is a good idea for you. If you are interested in losing weight, improving your fitness…or if you are travelling through Thailand and are looking to experience another aspect of Thai culture- Diamond Muay Thai welcomes you.
Reviewed By 445larsk - Oslo, Norway
A great camp ran by great people. Owners are really welcoming, lovely people. Hard working coaces who will push you hard, but also joke around and create a positive training enviroment. Lots of pad work, bag work and sparring, and a fair amount of clinch work. I stayed at the deluxe apartments (for six weeks), and was really pleased with the accomodation. Spacious, clean, air conditioned apartment, really close to the gym. Post workout-food is excellent, providing important nutrients, for the most part chicken, rice, veggies and eggs. Highly recommend visiting.
2. Apnea Koh Phangan Freediving School
Overall Ratings
5.0 based on 31 reviews
Apnea Koh Phangan is a Freediving School offering courses from beginner to instructor level. Without bulky equipment, learn to dive on a single breath. Train your body & mind, dive to depths you never imagined possible. Run by a passionate team of freedivers and teachers, with experience in competitive freediving & coaching. We always freedive on Sail Rock one of the best dive sites in Thailand “Sail Rock”. It's always full of fish with chances to see whale sharks. It takes 1h to get there by boat. This time we use for theory. On the spot, we stay around 4h enough time for training and later fun dive, when you can practice skills you learned. Boats leave Chaloklum Pier at 8am and return around 2pm. Breakfast, lunch, all equipment, and fees are included. Discover your true potential- 3 minute breath-hold guaranteed!!!
3. Beach Volleyball Thailand (BVT)
4. Beyond Martial Arts
Overall Ratings
5.0 based on 13 reviews
We specialise in transformational experiences for a better life. Martial Arts and Breath-Hold Diving are our main tools to make you work the triangle of "Breath", "Relaxation", and "Ecology of Motion". Build self-confidence & harmonize your body-mind relationship with our martial arts principles experiences and training programmes.
5. Phangan Muay Thai and Fitness Gym
Overall Ratings
5.0 based on 78 reviews
Phangan Muay Thai & Fitness Gym is located on the beautiful tropical island of Koh Phangan in the Gulf of Thailand. It's the first Muay Thai Gym in Koh Phangan and has been around for over 15 years teaching Muay Thai to both Thais and foreigners of all levels. The gym offers professional Muay Thai training from their highly experienced and qualified instructors for all age groups ranging from beginners to professionals. We make it a priority to keep the student to trainer ratio low so that each student gets the proper attention and guidance they need from their trainers. The gym also has a fully equipped fitness gym on premises and a fully stocked muay thai shop with dietary supplements.
Reviewed By ashganji - Koh Tao, Thailand
Loved this place. Me and my girlfriend trained here for 2 weeks. I have trained at two other muay thai gyms on Phangan, but this one was the best. The people running this gym are very friendly as well. Clean gym Clean gym, important for me as I do not want infections from blisters under the foot. Great trainers Friendly, funny, and skilled trainers that are attentive. They saw my technique flaws early and I improved a lot during my training here, my punches, kicking, clinching etc. got up a level which I am really thankful for. Group size Not too big groups which gives you more one on one time with the trainers. Well equipped fitness gym The fitness gym is also great, and has everything for a complete workout. When you need to relax and lift some weight. Loved the training sessions with Kru Golf, learned a lot and laughed a lot as well. Thank you Phangan Muay Thai, definitely coming back here and planning a longer stay next time.
6. One Blue Sports Club
Overall Ratings
5.0 based on 10 reviews
One Blue Sports Club was created to be a dynamic fitness gym and martial arts club in Koh Phangan. We offer group classes (Muay Thai, Boxing, Mixed Martial Arts, ,Brazilian Jiu-Jitsu, High Intensity Interval Training, Crossfit, Box-Fit, Aerobics and Strength & Conditioning), personal training, Fitness Bootcamp and corporate fitness solutions. We cater to people from all walks of life regardless
7. Shakti yoga
Overall Ratings
5.0 based on 24 reviews
We provide the methods, guidance and safe space, for you to turn towards inspiration and awareness, to experience self-love and empowerment. Our unique emotional rebalance retreat, was designed to empower you to get in touch with your true potential and reprogram your mind and body to heal.
Reviewed By 388pierrel
I spent an amazing week at Shakti yoga. It is located on one of the most beautiful beaches on the island, and the yoga experience is provided by a fantastic team of authentic yogis. I will definitely come again to Shakti Yoga as it is my preferred choice for Yoga in Thailand. I strongly recommend it!
8. LaBudhi meditation retreat center
Overall Ratings
5.0 based on 1 reviews
Meditation retreats - Awakening "Life Receptors". Retreat is conducted by the founder of Labudhi meditation, Sasha Granovski - enlightenment happened to him He can Remove your Ego and Awaken you (as Life Receptor) during retreat, if you are ready. Labudhi is 70% meditation, 10% yoga and 20% conversation - it is for Awakening, training Awareness, Mindfulness and connecting with oneself
9. Ananda Iyengar Yoga Centre
Overall Ratings
5.0 based on 9 reviews
We are a yoga school in the Iyengar tradition. Iyengar yoga is a form of yoga that has an emphasis on detail, precision and alignment in yoga asanas. Developed by BKS Iyengar, he was the pioneer to make use of props to help students, even those with physical limitations to perform yoga asanas, so that they can also get the benefits from yoga practice. Our classes are suitable for all levels, from beginners to advanced practitioners.
Reviewed By kurtwilliamschiewetz
Iyengar has completely changed my life. I came to this class with a torn back and many body issues. The instructors lovingly guided me to learn how to use my body properly and continuously provide the exact support I need to fix and prevent injuries. Since coming to this highly engaging and fun class, I have become extremely more capable and functional with my body. My athletic performance has increased. I’ve lost weight. I’m happier and my posture is naturally better ALL THE TIME. This. stuff.works. I recommend trying it out at least 5-6 times in order to truly start to get it.
10. Momentum Phangan - Mixed Movement Arts
Overall Ratings
5.0 based on 8 reviews
Momentum is a Mixed Movement Arts system that seeks to restore the raw, unrestricted human movement nature by focusing the practice on reconditioning fundamental physical attributes, primal movement skills, and the ability to communicate through the body in fight and play. Currently, we're offering online personalized coaching programs only. Learn more at https://bit.ly/3fPQH4l
Reviewed By Iliketomoveitmove
I took 10 private lessons with Ivan, it sounds dramatic but it facilitated a shift in my entire perspective on life. The structure and flow of the movement mechanics provide a solid foundation that left me feeling like I have my body back. A feeling I haven’t felt since I was a teenager playing football in the park. I’m left with something I can take anywhere, a practise that leaves me wanting more and one that whilst building muscle, increasing flexibility and in my opinion more importantly, rebuilds the network of trust between the mind and body. I feel like Ivan hit my system reboot button and then guided me through the restart process. My zest for life returned with a promising flow. Each class was tailored to my personal requirements on the day which is a testament to Ivan's repertoire of knowledge, experience and wisdom. I would highly recommend exploring some form of movement mechanics with Ivan or through the group classes or private at Momentum. Move your body. Explore your potential. Live life. Joe Turner ☝️
