Hove /hoʊv/ is a town in East Sussex, England, immediately west of its larger neighbour Brighton, with which it forms the unitary authority Brighton and Hove. It forms a single conurbation with Brighton and some smaller towns and villages running along the coast. As part of local government reform, Brighton and Hove were merged, to form the borough of Brighton and Hove in 1997. In 2001, the new borough officially attained city status.
Restaurants in Hove
5.0 based on 4 reviews
Brighton and Hove's first and finest pilates studio providing high quality pilates in Sussex and around the world...
I’ve attended Jason's classes for several years and he is a brilliant, inspiring and innovative teacher and by far and away the best I’ve ever learned with. He keeps a close eye on everyone in his class and is very patient and encouraging. He also makes his lessons fun. Whereas some Pilates classes seem interminable, Jason’s pass in a flash. I recommend Ocean Wave Pilates to anyone who wants to learn with two of the UK’s finest teachers.
5.0 based on 79 reviews
The Float Spa is a health and wellness centre located in central Hove. We have a wide range of complementary therapies including meditation, life coaching, reiki, reflexology, massage, the one we are most unique for is floatation therapy. Floatation is a practice where you float effortlessly in a special pod of Epsom Salt water. Without the constant noise of analysing the world around you, your body lowers its levels of cortisol (which is the main chemical component of stress). Your brain releases elevated levels of dopamine and endorphins. Your muscles, joints, and bones take a well-deserved break. We also have a yoga and pilates studio with a range of classes for beginners to advanced, as well as having children yoga for 5-10 year olds.
This place has to be visited to believe how wonderful it is. The staff are warm, welcoming and knowledgeable and the services offered are cutring edge. There is an air of calm and no sense that you are ever being rushed. I used the infrared sauna and the floatation tank and came out feeling completely relaxed and happy. I thoroughly recommend this place if you need a bit of me time at a very reasonable price.
5.0 based on 16 reviews
SEA Therapy UK is an award winning small private Orthopedic Massage clinic based in the heart of Hove run by Russell Halil.CMT.IASI. The clinic provides remedial massage therapy and orthopedic Myofascial Integration for chronic soft-tissue complaints and varied medical conditions such as CFS, RSI, CTS, sports injury, emotional disturbances, Foot, Knee, Hip, Back, Neck, and Jaw and Shoulder pain.
Russell Halil is a very experienced and knowledgeable therapist - he uses a range of techniques and is very intuitive about what you and your body need for each session. I have been seeing Russell on a regular basis for the 4 years I've lived in Brighton and highly recommend him.
4.0 based on 1 reviews
4.0 based on 20 reviews
Essence is dedicated to making sure you take care of your body and spirit in the most effective way. We offer a variety of treatments, therapies and classes tailored to make you feel like the best version of yourself. Quality customer service is our main priority, so that you feel comfortable and well-informed on all the treatments available.
I started using power plates 3 times a week and just after one week I saw difference not only my body looked fitter but I had more energy and became more confident and somehow felt happier! The power plates are amazing. They take 30min to complete workout and it is equivalent to 1.5hrs of usual exercise! The plates vibrates like 30times per second so it makes your muscles work harder and harder. The trainers (Nina and Dani) are supportive, positive and just very welcoming. The class can only fit maximum of four people so that excellent as the trainer can still focus on each one of us. And the classes dont cost much like usual pilates classes, so that is very encouraging. I cant see myself now not doing power plates, honestly. It is very addictive ???? Go in and talk with Robert about the cost, as the website is not correct about prices. Usually it is 10 classes for £65 which is amazing really. Enjoy!
5.0 based on 2 reviews
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