Things to do in Ernakulam District, Kerala: The Best Yoga & Pilates

Veda Wellness, A destination for the Wellness and Healthy Holiday!!! Veda Wellness believe in the wisdom of Ayurveda. We provide traditional Ayurvedic therapy as well as yoga in a blissfully peaceful environment. Veda is specializing in the ancient discipline of Hatha Yoga. We have different wellness therapy to provide high quality health to individuals.We have qualified Yoga teachers. At our Veda Wellness cafe - we provide Ayurveda, wellness organic food including fruit juices & shakes. Veda Wellness not only provide you with a comfortable Stay, Wellness cafe, a yoga studio, a small Wellness library and an organic store. Veda Wellness explores the value of food in our health & well being from nutritional, spiritual and environmental perspectives. We are specialised in Vegetarian, Vegan/Raw food, Healthy Smoothies, Juices, Aquaponics grown Veg salads & Live catch Fish, Wellkery etc. We conduct Cooking class which includes Vegetarian, Vegan, South Indian/Kerala Veg & Non Veg dishes.

A modern approach of combining the application of Genomics to identify the Ayurvedic body constitution (Prakriti) and the latest diagnostics to choose the right therapy for you. Namami creates a fusion system of good health, unmatched by any other place. Add to this a personal physician and a world class chef bringing to you delectable customized Sattvic cuisine.

Swasthya provides authentic ayurvedic treatment and panchakarma (detox) in a very professional way. A heritage of Neerozhukkil Ayurveda Vaidhyasala since 1910.

A Sivananda Yoga Vedanta Centre Affiliate, we practice and teach classical Hatha Yoga from the Sivananda tradition. We offer 90 minute Open Yoga Classes for those who already practice Yoga. Introduction to Yoga Workshops are suitable for beginners. We also offer Meditation and Yogic Lifestyle Workshops to enhance one's knowledge of Yoga, whether beginner or advanced practitioner.

Panchakarma Ayurvedic Massage and Yoga for your body and mind complete Physical, Mental , Spiritual Relaxation and Refreshment center.

Our calm & vibrant Yoga Studio is situated on the 1st floor & was created for the sole purpose of bringing together community through the love of yoga & connection. At Loving Earth we offer daily classes incorporating meditation & breathing exercises to help free the mind. We teach many styles including Hatha, Ashtanga, Vinyasa & Yin. An opportunity for all people to experience yoga.

Me Met Me is the story of how I reclaimed joy, peace and purpose in my own life. But first I had to get acquainted with the helplessness of depression, anxiety, insomnia, grief and various physical ailments. Personal experience and a decade of research has gone into developing workshops that have helped thousands across the globe. And so, it gives me great joy, to invite you to learn the science and wisdom you need to steer your life towards health and happiness. We offer you and your team, well researched and customisable modules that are designed to improve wellbeing. The sessions are primarily on stress, sleep and motivation. Our modules are a judicious blend of behavioural science, psycho sensory interactions, mind body interventions and inspired from Vedic wisdom. This means that you will find the sessions effective, engaging and empathetic. Most of our clients experience immediate relief.

"A little studio with a big heart". A yoga studio located in the heart of Fort kochi.. Praana Yoga welcomes you all for the best Yoga experience in Kochi.. All levels welcome Styles : Ashtanga Vinyasa Hatha Yoga, Pranayama Namaste.