Things to do in Dubuque, Iowa (IA): The Best Spas & Wellness

Located in historic downtown Dubuque experience our home of wellness with Float Therapy, Aerial Yoga, Infrared Sauna and Massage.

Ignite is Dubuque's premier heated yoga studio serving up a specialty of sweaty vinyasa yoga that is for every body, every level. This studio exists to spark possibility and is grounded in a community of empowerment and mindfulness. The teaching team specializes in Baptiste Yoga and skillfully deliver each class from presence and connection. Beginners and newcomers are welcomed here at any class.

Set aside a little time to take good care of yourself. Inspired by the Native American Medicine Wheel, designed with tranquility in mind, true to the culture and history of Dubuque, and restorative for mind and body, Potosa Spa provides a full array of facials, massages, body treatments, and salon services - including signature services you will find only at Potosa Spa. Located in the lower level of Hotel Julien Dubuque.

Dubuque Massage Therapy LLC will help clients through the following types of massage: Precision Neuromuscular Therapy (PNMT), Relaxation, Swedish, Deep Tissue, Prenatal, and Chair massages.