Things to do in Costa Verde, State of Rio de Janeiro (RJ): The Best Spas & Wellness

Shambhala Spa recently founded iSpa: a simple and reliable way to connect you with your preferred massage therapist, facilitate payment and give you security to be attended by qualified and registered professionals. Our team of therapists can attend you at home or in one of the many pousadas - some of them have a SPA facility. You can ask at the reception desk for iSPA.

Yoga classes, Meditation, Massages, Therapies. Eventually, we gather for chanting around the fire and under the full moon, film screening and all kinds of workshops. Portuguese, english and spanish spoken.

Your relaxing place at Vila do Abraão Massage, Ear acupuncture, Reiki palm healing, Brazilian Waxing Therapeutic Massage 60mins. or 30mins. It encompasses a deeper form of massage, ideal for who needs to release muscles already compromised by tensions and contractions. It is done gently, although it goes deep into the muscles with continuous movements that work the body entirely and allow for relaxation. Relaxing Massage 60mins. or 30mins. This massage utilizes gentle but firm techniques around the entire body, allowing relaxation of the muscles and relieving tensions and stress. Ayurveda Massage 90mins. Ayurveda massage works strongly to balance the body, mind, and vital energy. The massage works by warming pure vegetable oils such as coconut, sesame, and sunflower oil that are customized to the client's needs. Our goal is to attain balance and understanding of the body's elements according to the principle of Dosha. The therapist uses their hands and feet for 1 1/2 hours of fluid massage that is deep with slow movements required for stretching. This releases the musculature which allows for stagnated energy to flow throughout the entire body, mostly in the joints. Music and Indian aromas further reinvigorate the healing process during the service. Thai Massage 90mins. Traditional Thai massage involve passive stretching and deep pressure. This massage unblocks energy channels that releases the musculature without the usage of oil or creams. The client receives the massage while wearing light and comfortable clothing. Indian Massage 60mins. This massage tries to balance the physical and energetic body, works the 7 chakras, energetic points distributed throughout the body. Mantras, aromas, and crystals are part of this wonderful therapy. Lymphatic Drainage 45mins. or 60mins. Lymphatic drainage is a massage technique that works through the lymphatic system, stimulating it to work fast, acting on the lymph and the lymph nodes. Its most important function is to speed up the process of removal of the liquids accumulated among the cells, the metabolic residues, taking them to the capillary vessels, and then, through specific movements directing them to be released. Done at least once a week, associated with balanced nutrition and physical activities, fights cellulite and improves the anti-inflammatory action of the body. Feet Spa 50mins A wonderful feet massage that begins with gentle exfoliation followed by hydration with honey based creams. The entire process is relaxing with the combination of music and aroma therapies.

Know How Massage offers Massage Therapy and Vibrational Therapies with professionals that are well recognised in the region for their good work in healing practices. Our space is located in the heart of Paraty main attractions and easily accessible ( you can also access our facilities by boat, we are just by the canal!) . Our therapists are trained to take care of individual needs, treating your body, mind and spirit. Our web page shows our treatments options and prices. We attend by appointment only, so it’s essential you book with us over the website links, phone or WhatsApp We speak fluent English. Come and enjoy!