Things to do in Calgary, Canada: The Best Yoga & Pilates

At Yoga Santosha our goal is to give everyone a beautiful place to connect to themselves and others. We are a fun, welcoming and supportive community - a place where you can begin your yoga practice or nurture and grow your existing practice. We offer Ashtanga, Foundation, Gentle Yoga, Great Yoga Wall, Hot & Yoga Flow, Hot Yin Restorative, Mindful Barre, Yin Restorative with Nidra, and Yin/Yang all of which use a combination of movement and posture synchronized with the breath. Strength, flexibility, stamina and complete relaxation are developed along with balance and concentration. There are many free 2 hours spots available on side streets and we have $2 parking inside the indoor car lot located on 18th avenue on the side of the studio.

InFlight Fitness is Calgary's premiere AntiGravity® Fitness studio. AntiGravity® Fitness is a revolutionary fitness technique which involves performing a series of exercises inspired by yoga, Pilates, calisthenics and aerial acrobatics in a hammock-like apparatus. Classes are available on a drop-in basis and are available for sign-up. No previous experience required.

Welcome to Calgary’s newest Hot Yoga Studio. Hot Yoga on 17th in Calgary is an ecologically friendly fresh hot air studio dedicated to excellence in instruction and facility. Everyone is welcome at the studio, whether you’re new to hot yoga or have been practicing for years.

At Fruition we are passionate about holistic health, wellness and the therapeutic benefits of massage. This passion is reflected in the high level of care we provide and that our clients have come to expect. We ensure that every client’s treatment nourishes - body, mind and soul-leaving you feeling peaceful yet energized.

Trinity Wellness Centre offers a collection of services that can energize, relax, heal and strengthen your mind, body and soul. We look at your body as a whole instead of fragmented pieces of a puzzle. Our team of educated professionals will work together to provide you with the best treatment protocol to get you feeling better fast. We strive to provide a caring and healing environment where clients ​feel comfortable and enjoy coming to find balance in their bodies ​and achieve their optimum wellness goals. We offer Registered Massage Therapy (relaxation, therapeutic, prenatal, hot stone, cupping, & reflexology), Manual Osteopathy, Acupuncture & Traditional Chinese Medicine, Reiki Dietitian Services, Naturopathic Medicine, Private & Couples Yoga/Critical Alignment Therapy, Registered Psychology Services & Registered Professional Counselling. We offer direct billing to reduce your out-of-pocket expenses and convenient online booking. Open 7 days a week.