Things to do in Biarritz, Nouvelle-Aquitaine: The Best Spas & Wellness

In the heart of Biarritz, in the St Charles district, a chic and zen place for men and women wishing to take care of their body and mind.

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

Thai massages. Relaxation sessions. Yoga class on demand

Welcome to the lounge "SUKANYA THAI TRADITIONAL MASSAGE" Come specially from Thailand, graduate of the famous international school "WAT PHO" of Bangkok, Sukanya proposes you massages and care realized according to the ancestral techniques of the Thai massage. The lounge is situated in the entrance of the avenue of Queen Victoria to Biarritz, near the Grand Palais.

La Spa Alaena a Biarritz est un spa nouvelle generation, melant l'expertise medicale au confort du spa, le tout dans une architecture ultra-moderne, d'inspiration japonaise contemporaine. La carte des soins se decline autour des rituels du hammam, des bains japonais et de la douche sensorielle, offrant un large choix de soins du visage et du corps.

Ayurvedic Massage

Naozen provides wellness relaxation massages in the heart of Biarritz. It's small and not a fancy place with luxury decoration and facilities. I get a little creative to make the space to hold healthy energy and make it more comfortable for my clients with tatami mats and some photos of Japan,etc. My interest is not a lot of techniques or lots of massages to bring to my services. I am keen on improving the quality of touch. Relaxation massages give you the opportunities to notice stress and tension in your body. By receiving massages regularly, you can learn to relax and release stress and tension before they cause the problem and you will have more energy and feel better. As paying attention to your body, your mood stays more balanced. During the session, I don't chat with a client. Please ask me anything before and after the session. I play CD of the sound of nature. If you don't like the sound of birds, sound of the ocean, let me know.

We offer Mysore classes with a regular schedule. This is the traditional way of practicing Ashtanga Vinyasa Yoga, as taught by Sri K. Pattabhi Jois. A Mysore style class is not a "led" class; everyone practices independently. It is like a private class, with all the energy of the group of a conventional class. This helps to build a safe practice with solid foundations, and to become more and more independent in your practice. You can come whenever you can within the first half hour. You practice at your own pace, so if you wish so, you can spend a little more time exploring postures that seem difficult to you, or benefit from preparatory postures given by the teacher. There is little verbal instruction and when there is, it is whispered to a single person. The sessions are characterized by the ambient sound of the Ujjayi breathing. Come and enjoy a tailor-made Yoga practice!

FaKtoria Cote Basque is a concept space that offers you unique artistic experiences. Combining under one roof creative workshops such as pottery, plastic arts, sewing, as well as a coffee shop, a boutique of designers, events and temporary exhibitions - an area to learn or to relax in a friendly atmosphere. This 250 m2 creative space is located in Biarritz, with a very convenient private car park.

Thai massage, oil massage, yoga... In the city center of Biarritz.