The 7 Best Stand-Up Paddleboarding in Santa Teresa, Province of Puntarenas

September 28, 2021 Alice Mieles

Surf’s always up in the Costa Rican beach town of Santa Teresa. Bright sun and gleaming sands make the perfect backdrop to hang ten in the crystal-clear waters, and fishing, snorkeling and kite-surfing are popular among vacationers. Yoga and spa services are a must for the ultimate relaxation, and, at night, catch a glorious sunset on the same beach where earlier you caught a wave.
Restaurants in Santa Teresa

1. Costa Rica Surf & SUP

Excellent
97%
Good
1%
Satisfactory
1%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 176 reviews

Costa Rica Surf & SUP

We offer surf lessons, stand up paddle boarding tours, and multi-day clinics in the Santa Teresa area. Our highly-trained staff ensures safety and excitement as you discover the wonders of Costa Rica. Ideal for individuals, friends, and families. Our scenic pueblo of started out as a remote fishing village. It is known for its long beaches, warm Pacific ocean, friendly locals, and relaxed atmosphere. We have been here since 2001. We are proud of our surfing roots and wish to share our passion and the pure vida spirit.

2. Pura Vida Surfers

Excellent
92%
Good
3%
Satisfactory
0%
Poor
1%
Terrible
4%
Overall Ratings

5.0 based on 236 reviews

Pura Vida Surfers

Pura Vida Surfers offers surf lessons for everyone. We teach paddling, standing up, dropping into waves and riding across them. All classes includes boards, rash guard, photos/videos, transportation and water+fruits. You can either take single classes or do our surf camp (5, 7, or 10 days of surfing). Pura Vida Surfers also has SUP Tours. The SUP tour is about 2-3 hour long. We paddle out to our platform, located in the middle of the ocean, where we have drinks and fruits and hang out. If the tour is scheduled in the afternoon we watch the sunset from there. Pura Vida Surfers also has Surf & Yoga retreats.

3. Monkey Adventures

Excellent
96%
Good
3%
Satisfactory
0%
Poor
1%
Terrible
0%
Overall Ratings

5.0 based on 164 reviews

Monkey Adventures

Monkey Adventures offers surf lessons, stand up paddle tours, yoga classes, stand up paddle yoga and more! Explore beautiful Santa Teresa and live the dream of pura vida. Whether you’re novice or advanced, experience the bliss of jungle vibes and beach lifestyle through yoga, stand up paddle boarding, surfing and more exciting monkey business! Packages including accommodation, food, and recreations are available now.

4. Sundah Surfers

Excellent
100%
Good
0%
Satisfactory
0%
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0%
Terrible
0%
Overall Ratings

5.0 based on 33 reviews

Sundah Surfers

Discover the magic of the Nicoya Peninsula with Sundah Surfers! We provide daily classes of surf, stand up paddle boarding & SUP Yoga. If you are already a shredder and want to explore local secret spots, book a surf guiding tour with one of our top quality instructors. We offer exclusive experiences shared by passionate lovers of the sea. Coconuts and Tropical Fruit included.

5. El Gato Rojas Surf School

Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 9 reviews

El Gato Rojas Surf School

I am Marcos Rojas, a local surfer from Santa Teresa, Costa Rica. With my 20 years of experience of surf, I opened my own surf school. I made my passion to a profession. I am an international certified surf instructor and furthermore I can call myself a coach. My clients get personalized trainings in and outside the water, suitable for their levels. Their constant progress is my goal. Let's have fun and share the Pura Vida Lifestyle

6. surf lessons

Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 16 reviews

surf lessons

Enjoy the tropical nature, feel the Pura Vida life style and learn how to surf at the warm temperature waters of Costa Rica. Improve your skills and have a nice experience in your journey enough memorable as to take it back home. Get GoPro pics & videos of your surf lessons!

7. Playa Los Vivos

Excellent
0%
Good
100%
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0%
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0%
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0%
Overall Ratings

4.0 based on 1 reviews

Playa Los Vivos

Los Vivos resembles an island, as the only way to reach the area is by boat. Everything has been carefully crafted, a slow-cooking process that has shaped a highly spiritual scenario with vibrant energy and healing ecosystem. With its own watershed, unique ecosystem with abundant flora and fauna, vibrant energy and conscious crew, is the perfect place for groups, friends & families.

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