The 7 Best Health/Fitness Clubs & Gyms in San Luis Obispo County, San Luis Obispo County

Circuit Training Body conditioning or resistance training that's fast paced focused on building strength and muscular endurance through a sequence of exercises or circuits. Limited to small group classes. Boot Camp Our boot camp workouts are much like other circuit training. You move quickly from one exercise to another, keeping your heart rate elevated and scorching tons of calories. Personal Training By appointment, one-on-one individual programs designed for the individual client to meet their goal. Strength, balance, flexibility endurance or weight loss. Gentle Yoga A calming, stress relieving yoga class to stretch and strengthen the body gradually. We work on building awareness of breath and body. Hatha Yoga A slower movement class that requires postures to be held for short periods of time. Classes focus on releasing tension and connecting the body with breath through "Flow" poses as well. Feldenkrais A movement oriented class. The goal is to restore function through balance, stretching and strength exercises improving balance, reducing pain, increasing flexibility and mobility.

Yoga in Nature. Group or private yoga sessions overlooking the famous Moonstone Beach and magical Pacific Ocean. Couples celebrating a romantic Cambria visit or a group of friends looking for a fun activity before a wine tasting tour. All levels of fitness welcome. Session is customized for your every need. *weather permitting, Studio location 614 Main

Sloco is a highly rated, Certified B Corp health optimization center specializing personalized wellness experiences including cryotherapy, photobiomodulation, compression therapy, dry salt therapy and full spectrum infrared sauna sessions.

Spa by the Bay customizes all massages to your specific needs. Hot stones are included with all massages. We offer couples and prenatal. We have the best therapists in town. We have wonderful reviews on Yelp.

Studio Fly specializes in fun, low impact workouts that will keep your body fit. We offer many different classes in our aerial hammocks including: Aerial Yoga, Aerial Pilates, Suspension Fitness and Aerial Restorative Yoga. Looking for a great way to get your cardio in? We've got you covered. We also offer Bounce classes that are taught on our amazing bungee mini-trampolines.