Nagano Prefecture (長野県, Nagano-ken) is a landlocked prefecture of Japan located in the Chūbu region on the island of Honshu. The capital is the city of Nagano. Due to the abundance of mountain ranges in this area, the land available for inhabitance is relatively limited.
Restaurants in Nagano Prefecture
5.0 based on 22 reviews
Vinyasa inspired yoga classes in Nozawa Onsen, Japan with an emphasis on snowsports injury prevention through strength, flexibility and balance. Led by yoga and Pilates instructor and experienced physiotherapist Eliza Ballard. All classes taught in English. Class schedule available on Facebook page, morning classes offered daily, commencing December 22nd 2017. All levels welcome, no previous yoga experience required.
5.0 based on 10 reviews
Hakuba Mountaincross offers regular classes for group training and yoga. Personal training and private groups training and yoga are also available. Whether you are a multi-sport athlete or training for your specific sport, want to lose weight and get in shape, love Crossfit or Yoga, we believe that gym training will make you a better athlete by improving overall strength or overcoming specific weaknesses. We train the whole athlete, but recognize that the rock climber is a very different beast than the downhill ski racer and will adjust and supplement as necessary. Our objective is to make you the best athlete you can be.
Joining Mountaincross Gym is the best lifestyle choice I've made in years. The coaching is superb: motivational, affirming, individual, specific. Both yoga and gym sessions are structured, timed, varied, individualized, 'doable' and effective. The community is welcoming, supportive and friendly. I am making noticeable gains in strength and mobility. Highly recommended for all no matter what your fitness level!
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