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The 10 Best Yoga & Pilates in Phuket, Thailand
Thailand’s largest island is an international magnet for beach lovers and serious divers, who enthusiastically submerge themselves in the Andaman Sea. Blue lagoons and salmon sunsets make for a dream-like atmosphere, and indeed, a vacation here can feel a bit surreal. Watersports are the most popular activities, though once you’ve had enough sun there’s still plenty to explore at the island’s aquariums, gardens, and Buddhist temples.
Restaurants in Phuket
1. The Little Yoga Room
Overall Ratings
5.0 based on 70 reviews
Closing down on sunday 5th February 2017 to relocate. Check website for news and updates.
2. Sumalee Boxing Gym
Overall Ratings
5.0 based on 189 reviews
Our traditional Muay Thai gym has evolved into a wholistic centre which retains excellent Muay Thai training at its core. We've added Yoga (in our iconic open Thai style shala), massage (also in an open shala), excellent nutrition (The Ringside Restaurant) and a vegan café (Revitalize) as we've evolved. We've accrued an excellent reputation for our customer focussed service, training and support. Our location away from the hustle and bustle makes us an obvious choice for people wanting to focus on themselves and achieving their personal goals. We have a sound business ethic and are committed to giving back to the Muay Thai community through our Wor Watthana project which supports impoverished children from the poorest region of Thailand.
Reviewed By Trail58229159520 - London, United Kingdom
Second visit to Sumalee. Brilliant boot camp, massage and yoga on site and the Muay Thai coaches are amazing. We went for general fitness rather than boxing expertise and the coaches accommodate whatever level you are at. We will be back!
3. State of Mind Center
Overall Ratings
5.0 based on 1 reviews
State of Mind yoga center in Phuket, Thailand offers various styles of familiar practices such as yoga, pilates and meditation. In addition, we conduct useful workshops and seminars, offer healing massage, medical treatments and friendly conversations with other yogies during the Sunday branch.
4. Ganesha Yoga Shala
Overall Ratings
5.0 based on 5 reviews
Ganesha Yoga Shala is a a nice little sanctuary in the South of Phuket Thailand, where it is easy to focus on your yoga practice and close off your mind from daily chores and worries. The building is located in in a quiet residential lane in Rawai. It was purpose built in 2006 for small classes (10 to 15 people maximum,) where everyone is welcome to practise, from beginners to seasoned yogi's.
5. Anantra yoga Patong
Overall Ratings
5.0 based on 16 reviews
Reviewed By Fabiocvo - London, United Kingdom
If you love Yoga and you are in Patong, I suggest you attend Yoga classes at Anantra Yoga Patong. there are classes from beginners up. they are classes made up of small groups so you are followed and instructed by a fantastic and trained teacher. the environment is beautiful. it's a very positive environment. I attended 2 yoga classes and for me it was a beautiful experience. The have also lovely spa where they do very professional massage. I will go again . Thank you Anantra Yoga Patong!!
6. Yoga Republic
Overall Ratings
5.0 based on 23 reviews
Reviewed By juliecreen - Toronto, Canada
I went to 5 classes at Yoga Republic while in town and had a great time with all of the instructors. They took their time to welcome me (despite only being there for holidays), made sure I was comfortable as a beginner among some yogis, and gave excellent advice to continue my practice. The single classes are a bit expensive (600 baht), but the holiday package is a good rate (2200 baht) so that can be worthwhile if you're doing for a few days in a row. The standard classes get quite hot due to the climate, so I didn't test out the hot yoga class, but I imagine it would be challenging if that is what you're looking for. Highly recommend checking it out.
7. Kim White Yoga
Overall Ratings
5.0 based on 14 reviews
8. Traditional Ashtanga Yoga Shala Phuket
Overall Ratings
5.0 based on 80 reviews
Ashtanga Yoga Shala Phuket provides traditional Ashtanga Yoga classes: Mysore Style and Led Class. Professional teachers work individually with each student using art of adjustment according to needs of each individual student. There is no yoga experience required to attend the class. All levels are welcome! A number of educational and therapy programs are run by TAYSP such as Ashtanga Yoga Teacher Training Course, Ashtanga Yoga Intensive Course, Art of Adjustment, Detox, Weight Loss, Anti Aging, Yoga Therapy, Water Fasting. These are onsite programs which include accommodation and board.
Reviewed By QueenieTso - Hong Kong, China
As I was looking for a yoga getaway trip that could enrich my limited knowledge in Ashtanga, this place has well-fulfilled the purpose via a balanced structure of theoretical and practical workshops. When they said the programme is intensive, they meant it by all means! While there’s no obligation to join all the classes like a TTC, the building of internal energy through regular (physical & mental) practices and the encouraging attitude of Rich and Sofya as instructors would motivate you to crave for more. After 7 days of concentration on my own breath, muscles, diet, thoughts, under their strict guidance, not only did I feel healthier, I found the lost clarity in my mind which was the most rewarding take-away from this trip. If you’re looking to improve your wellbeing rather than simple relaxation, here is the place to look for. The only tiny disappointment was the swimming pool facility as the bottom tiles were broken and dangerous to step on. Having said that, it was because I expected to soak into the pool in between breaks but the complimentary add-ons, eg. colon cleanse, Thai oil massage, ice water treatment have kept me occupied and even more beneficial for the time spent.
9. Belove Yoga Rooftop Studio
Overall Ratings
5.0 based on 61 reviews
All the yoga classes include guided asana practice, pranayama, meditation, mantra and chanting. Private classes are especially suitable for timid beginners, expecting mothers, those suffering from injuries or students looking to intensify areas of their practice. Hatha - Nidra - Vinyasa - Acro - Restorative - Kundalini Come for yoga - stay for a swim. Included: drinking water, towels, yoga equipment, mats, green tea after session, using outdoor pool, shower.
Reviewed By holidaymad47 - Worcester, United Kingdom
Completed a hatha session. Was very reasonably priced. Lovely setting and pick up and drop off was arranged for 150 baht.
10. Yoga Connections Phuket
Overall Ratings
5.0 based on 9 reviews
Yoga Connections Phuket offers a variety of yoga classes including Hatha, Ashtanga, Rocket Yoga, Vinyasa, Power, Yin. all classes are taught by dedicated, professional and skilled instructors.
