The 10 Best Yoga & Pilates in Outer Banks, North Carolina Coast

Aloha Yoga Susan: Instructing with the spirit of Aloha on the beaches of the Outer Banks since 2003. Classes are held at Raise the Bar Fitness in Avon, Hatteras Island, NC. Susan also specializes in private lessons by bringing yoga to you on location, in your home or vacation home, beach and bridal yoga. Susan is trained by Yoga Alliance registered teacher and school. Drop in class schedule is on website.

Practice yoga in the Outer Banks with a nourishing private individual or group class - on the beach or at your rental. Please check the Lotas Yoga website for more information.

Group vinyasa yoga classes on the beautiful beaches of Corolla, North Carolina, with Chelsea Miller, certified yoga instuctor RYT-200. Also offering private classes in your home or on the beach.

Sophie's Yoga is a freelance yoga business nestled in Corolla, NC offering both public and private yoga classes. Start your day with a invigorating sunrise yoga lesson or a relaxing sound side sunset private lesson. Public lesson fees are $10/ person and private lesson fees start at $20/ person. Begin your Corolla vacation with beach yoga or a exclusive one-on one practice!

Nestled on the alluring sandbars of North Carolina's Outer Banks, Village Yoga will meet all of your yoga needs! From beginner to advanced practices, we offer studio and private yoga classes in the serenity of your home as well as on our beautiful beaches. Our well trained and knowledgeable instructors teach in a nurturing and relaxing environment that meets the needs of all levels of yoga practice for both visitors and local residents alike. We offer a variety of styles of yoga including hot and warm yoga classes, 5Elements Vinyasa Flow, and very accessible basic and beginner yoga classes. We are pleased to announce that we now offer Craniosacral Therapy, Personal Training, and Reiki at our waterfront studio.

We are a locally owned studio that aims to share our passion for yoga with others in a relaxing atmosphere. We operate on a drop-in basis. The classes offered are a combination of Vinyasa Flow and Power Yoga. Vinyasa Flow is a series of postures connecting breath and movement in a dance-like rhythm. The Power aspects of the class include strength building as well as flexibility. Each class is different, aiming to keep things fun and interesting. The studio is heated to 80 degrees.

A must do when visiting the OBX. Beach Yoga is a wonderful way to start your day off. You will experience the warmth of the morning sun along with the soul soothing sounds from the ocean. Multi level fun Yoga for everyone.

Ashtanga Yoga Center is a space dedicated to the practice of Ashtanga Yoga taught in the tradition of Sri K. Pattabhi Jois of the Krishnamacharya lineage. The practice consists of a sequence of postures that integrates breath, posture, and gaze and is taught at various levels, based on the needs and abilities of the student. The integration of breath and movement creates internal heat which purifies the body and increases blood circulation. This process of detoxification brings the experience of enhanced health and well-being, improving overall quality of life. The key to experiencing the fruits of this method of yoga is regular practice over time. As time passes, the body becomes strong and flexible. Balance and mental awareness are increased. As toxicity leaves the body, the mind becomes calm and relaxed. Together, we reach a deeper understanding of the human experience. We offer weekly group classes along with private sessions at your desired location. Bring a towel as you will sweat. Water is available at the studio. Serving the entire Outer Banks area including Nags Head, Kitty Hawk, Kill Devil Hills, Manteo, Duck, Southern Shores, Wanchese, Hatteras, and Ocracoke.

If you are on the Outer Bank--Nags Head to Corolla--we bring yoga to you, no matter your age or skill level. Practice yoga wherever you’d like--at your house, by your pool, or (our favorite) at the beach. Whether you are new or a lifelong practitioner, we offer a customized yoga class for any size group. If you prefer practicing in a studio, we have yoga studio space in Kitty Hawk and Nags Head.

Soul and Sea Yoga, LLC offers private in-home, beach, and stand-up paddleboard yoga. Public beach and paddleboard classes will also be offered. Our goal is to not only focus on the physical practice of yoga, but also the mental and spiritual aspect for optimal health and wellbeing. It's so important to take some moments to care for yourself and listen to what your body needs, while having fun! We offer a wide variety of classes from basic yoga to vinyasa flow to restorative to meditation. Each class is designed for all levels to fit each individuals wants and needs. Contact us to book your session today!