The 10 Best Yoga & Pilates in Okanagan Valley, Okanagan Valley

Take your Pilates practice to the next level at Crazi Springz! Offering Mat and Equipment Classes. Reformer, Tower, Spring Board and Wunda Chair. Beginners to Advance level. Highly recommend to pre book your classes or massage session. Join a group class or book a Private to Semi Private. Certified Member of the PMA (Pilates Method Alliance) Certified Member of the NHPC(National Health Care Practitioner Of Canada), with over 3000 hours of massage therapy training and over 1200 hours of Pilates training you know your in the right hands. Spring Into Action At Crazi Springz! Summer open Monday to Friday Sept 17-May 24 Monday to Saturday Morning and Evening Classes.

Take flight for an exhilerating helicopter ride and enjoy stunning aerial views of the Okanagan before alighting on a mountaintop with a breathtaking 360 degree double lake view. Here we will flow through a private yoga class in the fresh alpine air followed by a mouth watering picnic of delicious local wine and cheese, with plenty of time for photos and taking in the panoramic views of the valley. Mountain top heli-massage is also available, either on it's own or as an add-on to the yoga experience.

Bliss Pilates Studio is home to 6 Stott Pilates V2Max Tower Reformers. The top of the line equipment along with a top notch Team of Instructors. At Bliss we believe in ongoing learning for our instructors in order to bring the most up to date Pilates Instruction. In addition we work closely with Physiotherapists, Chiropractors, Naturopathic Physicians and Registered Massage Therapists for a holistic approach to your wellness. Whether you are looking for private or small group instruction we are here to meet your needs. We specialize in Retirement, Pre Post Natal Clinical Pilates at Concept Physiotherapy and Rehab in beginner to advanced class design. We looking forward to having you in our studio!!

Get Bent Yoga and Dance is one of the South Okanagan's largest yoga studios, providing classes seven days a week and offering a strong Teacher Training program specific to Get Bent's teaching philosophy and techniques. What Sets Us Apart Our Philosophy We have a passion for the process of practice. Our primary goal is the experience of this process. Our Teaching While we recognize a strong spiritual development during yoga practice, we choose to encourage this growth on a personal and individual level, through the physical practice. Poses are held for a length of time that requires students to listen and connect to their bodies, learning to take breaks as needed, reassessing their bodies every class. Through this process of understanding 'personal assessment and awareness' students can identify to what level their bodies can work at each day.

At Yoga Nature we provide a laid-back, encouraging & fun environment for practice, striving for wellness & balance in everything we do. Classes are offered in studio & outdoors in a variety of settings that take advantage of our unique desert locale, spectacular weather, mountain backdrop & tranquil lake breezes. Voted "Best Yoga Class" for 3 years in a row by clients, don't miss the Sunrise Rooftop Yoga in summers at Spirit Ridge Vineyard Resort & Spa. We offer twice yearly retreats & many styles of yoga. Come get hooked on Yoga with us!

Hayden Fitness Studio is here to support you 100% with our personalized approach. Select a small group session of 3-4 clients or privately 1 on 1. Select your style or mix it up for maximum benefit. Online scheduling at Schedulicity . Pilates (Tower Reformers) Strength Training & Trx Yoga Nutrition & Hormonal Health We specialize in Active Ageing 55+/Osteofit, Pre Post Natal, Menofitness & General Fitness.