The 10 Best Yoga & Pilates in Metro Minneapolis-Saint Paul, Metro Minneapolis-Saint Paul

Yoga Pod Minnetonka offers over 100 classes per week in a variety of formats, from hot yoga to unheated vinyasa to barre and YogaTone! We believe yoga is for people of all experience levels, ages, genders, backgrounds, and body types. Opened December 29, 2016, Yoga Pod Minnetonka is a locally-operated business owned by a family of dedicated yogis. Our extensive schedule is designed to fit into even the busiest schedules, and our inspiring certified instructors are committed to leading students through healthy opportunities for beginning or growing a yoga or barre practice. In addition to our weekly schedule, we offer special event classes, Karma Yoga community projects, and Yoga 101 trainings as a way to connect with our community. Stop by to see our three spacious practice rooms, free parking, and full-service retail and locker rooms - and most importantly, to say hello. We'd love to meet you!

The Salt Cave offers natural therapy using pharmaceutical-grade salt while being surrounded by the beauty of ancient Himalayan salts. Our goal is to improve the quality of life for those suffering from stress, asthma, allergies, lingering cough, cystic fibrosis, and other ailments.

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My main goal is to help you heal as deeply as possible on all levels, combining BODYWORK, YOGA, and LIFE COACHING. I incorporate a completely unique blend of healing techniques to help you achieve optimum health, happiness, and vibrancy on all levels. BODYWORK: Certified in: Basic Massage Techniques, Tui Na (therapeutic - effective on deep, chronic tension), Thai Yoga Massage, Shiatsu, Sports,

At St. Paul Yoga Center, we don't teach classes. We teach people. Guided by yoga's tenets of nonviolence, truth, compassion, awareness, tolerance, and integrity, we're passionate about sharing our love for this practice with others. In every class, we prioritize individual needs and safety above all else.

Whether you are looking to start a yoga practice, train to share the teachings of yoga, make changes in your life or simply get quiet and relax – we have the classes, programs and events for you. Our highly trained teachers, exceptional programming and commitment to the community is what makes your experience at YCR unique. We hope you will join us and find your forever yoga and wellness home.

The Whispering Cave welcomes all and is a safe and supportive space. Offering sacred experiences through the traditions of Yoga, Meditation, and Salt Therapy as well as a wide range of wellness modalities like Reiki and Thai Body Work and unique events led by master teachers. Our sessions will guide you towards personal growth through transformative practices on and off the mat.