The 10 Best Spas & Wellness in South Goa District, Goa

My Mission: Restoring and generating health and happiness through balance and alignment using the best of modern and traditional methods. My Background I grew up in Varanasi with a grandfather who was an Indian national wrestling champion. I spent everyday in his wrestling studio and I came to understand how to care for a body that is out of balance and alignment from simple over work or from a specific injury, and how to bring it back in balance. My Experience & Approach to Healing: Early in my career I then worked for several professional sports organisations including soccer, track and field athletes, swimming, and wrestling. Working with professional athletes gave me experience in massage and physiotherapy techniques to improve performance and wellbeing, as well as treat all kinds of wear and tear and injuries. You don’t need to be an athlete to benefit from my massage. Whether you want to relax, improve your circulation, remove blockages or nerve issues, or release tension, my healing approach is to bring the body into balance and alignment through a combination of deep tissue and ayurvedic methods that have changed lives, so my clients say.

I'm a bodyworker with a BEd in physical education. I give private and group classes of fitness, Pilates, stretching, strengthening, balancing, body awareness, posture. Have studied myofascial chi release massage therapy and give treatments for releasing restrictions and tensions in the soft tissue. I live most of the time in Goa, India and work there. Some of the time you can find me in North India and in Israel, where I give treatments and sessions as well.

LOVE THE GREEN is a Holiday Villa with it's own private pool and is located in Canacona, South Goa . Close to the stunning Patnem, Palolem, Talpona, Galgibag and Agonda beaches. The Villa can sleep 8-10 persons and is spacious and contemporarily designed with lots of light and space. An open plan living and dining room which is great for socialising and enjoying meals together There are two double bedrooms with recently updated modern en-suite bathrooms and two more bedrooms with 2 single beds in each and a shared bathroom. There is also another upstairs indoor/outdoor room that can be used for sleeping or as a chill out place which has a further 2 days beds. There is a well equipped kitchen with lots of work space and fridge, oven, toaster and kettle and everything you need to make delicious food and drinks. Also your own Private decked space where you can practise Yoga, Dance, Meditate, Bird Watch, or simply just Chill Out with amazing Mountain, River and Jungle views.

Aquatic bodywork is a revitalising and therapeutic experience. It is an effortless blend of massage and breath work performed above and below warm water. There are a range of benefits ranging from physical, emotional, psychological and energetic which can be experienced whilst receiving a session in warm water.

Parinama in Sanskrit means transformation and Parinama Yoga was founded by two passionate and experienced teachers, Orsi and Mags. Join them at their eco-friendly shala located at Oxygen Resort in Palolem (north side), only one minute walk from the beach and five minutes from the centre of Palolem, a place filled with serenity and tranquility and built with open hearts and a true passion for the art of yoga.

Welcome to a world of rejuvenation at Swaastha Homa Spa . Find yourself in the Hands of expert massures - all the way from KERALA.

Aranya Yoga is a Yoga Teacher Training School registered by Yoga Alliance since 2005. We offer 200 hours yoga teacher training, 5 day yoga intensive courses, yoga drop in and private yoga classes on appointment.. We also offer reiki treatments and courses reiki level 1 and 2, sound healing sessions and courses,group sound bath with shamanic drumming, bells, singing bowls and gongs, delicious cooking classes and accomodation .

Flow with breath being grounded with body, Flow with body being one with breath. It's a journey to a relaxed state of mind. Everyday@ 09:00hrs(Drop-in) Suitable for all levels of practitioner, classes are focused on balancing the physical energy as well psychological energy based on hands on Adjustment and breathing techniques. Note: it's a dynamic class so if any physical injury you have i would suggest to book for private class. Note:You can book online private classes now.please refer to weblink for details.