The 10 Best Nature & Parks in Chiriqui Province, Panama

January 8, 2022 Nicolette Lion

Chiriquí Province is a mountainous wonderland, located near the Barú Volcano. If you’re an adventure and nature lover, you’ll be right at home here, as the region offers everything from white-water rafting and kayaking to zip-line rainforest rides and hiking. More relaxed activities, such as coffee plantation tours and bird-watching, also are available here. To reach Chiriquí, you’ll likely pass through David, Panama’s third-largest city. If you choose to visit the Gulf of Chiriquí, you’ll find first-rate scuba diving, snorkeling, and other water sports that take full advantage of its marine location.
Restaurants in Chiriqui Province

1. Isla Cavada

Chiriqui Province Panama
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 1 reviews

Isla Cavada

2. Cerro Azul

Cerro Punta Panama
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 6 reviews

Cerro Azul

3. Cascada Escondida

Los Naranjos, via Boquete, Boquete Panama
Excellent
75%
Good
25%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 4 reviews

Cascada Escondida

4. Truchas Bambito

Route 418 Paso Ancho, Volcan Panama
Excellent
100%
Good
0%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

5.0 based on 1 reviews

Truchas Bambito

5. Volcan Baru National Park

Boquete Panama +507 6624-0577 http://www.boqueteoutdooradventures.com/volcanbaru.html
Excellent
61%
Good
24%
Satisfactory
11%
Poor
3%
Terrible
1%
Overall Ratings

4.5 based on 415 reviews

Volcan Baru National Park

Panama's highest peak and only volcano at 3,478 meters offers sweeping ocean views and spectacular cloud forests from its summit.

Reviewed By shelleyr31

Put on your long johns and expect the craziest bumpiest ride of your life. Young and dummers. Sunrise beautiful. Got a cheese sandwich and coffe for breakfast. It hit the spot. Certainly no warm breakfast. Guide was best in the country!!

6. Chiriqui

Isla Parida Panama
Excellent
40%
Good
50%
Satisfactory
10%
Poor
0%
Terrible
0%
Overall Ratings

4.5 based on 10 reviews

Chiriqui

Scenic valley located on the western tip of Panama features picturesque villages nestled along the dramatic flanks of Volcan Baru, Panama's highest peak and only volcano.

7. Playa Las Lajas

Playa Las Lajas, Las Lajas Panama +507 6240-2705 http://beachmassagepanama.com
Excellent
61%
Good
28%
Satisfactory
4%
Poor
0%
Terrible
7%
Overall Ratings

4.5 based on 72 reviews

Playa Las Lajas

Located approximately eight miles south of the Interamerican highway, this white sand beach is a favorite spot for locales and features waves perfect for body surfing.

Reviewed By 429stacil - Las Lajas, Panama

Amazing, unspoiled beach! Try a yoga class or a massage with Beach Massage Panama. Very effective for flexibility, strength, and relaxation! Wave sounds wash over your soul during this must-do experience. Las Lajas Beach resort is fun for pool lounging with an adult beverage, splashing in the waves, a weekend getaway, and delicious fish tacos. We enjoyed our lunch and their famous pina caladas while on a Panama Relocation Tour. Locals are amiable, temp is HOT HOT HOT, and the ocean waves are shallow without jellyfish. Lots of shells to collect, too. Beach is quiet and dog friendly.

8. Sendero Los Quetzales (The Quetzales Trail)

Boquete Panama
Excellent
59%
Good
29%
Satisfactory
9%
Poor
2%
Terrible
1%
Overall Ratings

4.5 based on 292 reviews

Sendero Los Quetzales (The Quetzales Trail)

Trail is open

Reviewed By ChristianL3343

So this is definitely not a 'family' hike (ie - small children, older folks, or anyone not in good shape). That said, it is spectacular... the first portion of the hike is along a dirt road, down from the parking/pay area at the end of the road (Yellow building). It starts off with a downhill section, part of which is steep (white sandbags filling in ruts). Once you get towards end of this road, the trail truly begins off to the left. First part of the trail is pretty nice. Yes, it's rocky! If you have hiking shoes/boots with ankle support, those would be gerat. that said, I saw two people with flip-flops on yesterday?!? Minor creek crossing. basically a gradual climb. We saw two absolutely stunning colorful Quetzales and a three-warble Bell bird (also stunning, and loud!) A good turn around spot for those who dont want a big challenge is when you get to the "stairs". If you are feeling strong, and adventurous... do the stair climb and head up to the Rock look out. These are basically steep, stair-master climbs... there are two, with a little side-trek between them. There is a break area. The views once you get up to the Rock "Molino?" look out is fantastic. This is where we chilled out, had a picnic, and then turned around. This took us about 6 hours, going at a moderate pace. You could certainly do it faster. I would recommend this lovely jungle hike, in dry season (or not after any rain) for the sure-footed, and able-bodied. It's challenging but rewarding! Hope that review helps....

9. Isla Bolanos

Panama
Excellent
61%
Good
33%
Satisfactory
0%
Poor
0%
Terrible
6%
Overall Ratings

4.5 based on 18 reviews

Isla Bolanos

10. Cascada San Ramon

Boquete Panama
Excellent
25%
Good
75%
Satisfactory
0%
Poor
0%
Terrible
0%
Overall Ratings

4.5 based on 4 reviews

Cascada San Ramon

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